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IronMass Forums
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Welcome to the IronMass Forums, an online community dedicated to providing a respectful atmosphere with quality information.Bodybuilding forums covering discussion on Bodybuilding, Teen Bodybuilding, Female Bodybuilding, Powerlifting, Strongman, Diet, Weight Training, Boduilding Nutrition, Bodybuilding Supplements, and More!
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| Featured Threads, sponsored in part by Fat Man Unleashed |
 Your personal best thread - Collection of everyone's best -
By powerman2000 Upcoming Features * Updated - Questions concerning IronMass 3.0 -
By Sholiz Most Innovative Pose 2007 - 2007 IMPC Mini-Contest -
By Sholiz |
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by susie
 02-25-2009 09:11 PM
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New & Hot Topics
Available only at IronMass!
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New here? Tell us something about yourself.
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by Johnhamilton
06-03-2013 11:08 AM
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711 | 9,961 |
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General Chat
(2 Viewing)
Anything Not Fitness
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by Jayelin
04-19-2013 06:42 PM
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3,191 | 59,275 |
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Latest site additions, feedback, comments or concerns.
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by Papi93
12-01-2009 10:31 PM
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130 | 2,289 |
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Talk about anything in the world of bodybuilding here.
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by Johnhamilton
06-13-2013 05:53 AM
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657 | 10,536 |
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Want a physique evaluation? Want to show off? Do it here. Bodybuilding gallery, bodybuilding photos, bodybuilding pictures, and female bodybuilding photos.
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by Tonechveriapol
06-12-2013 09:10 AM
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292 | 5,524 |
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Discuss sports medicine, injury prevention, promoting good health, and fitness general health.
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by Samangpolanir
06-12-2013 06:55 AM
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127 | 1,120 |
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Submit articles for addition to our database!
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by Undlerawsere
06-11-2013 04:22 AM
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55 | 641 |
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Dietetics
Discussion around the dietary aspect of bodybuilding.
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Learn all about nutrition; nutrition facts, food nutrition, health nutrition, sports nutrition, nutrition information.
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by Urnn
05-30-2013 05:32 AM
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506 | 6,457 |
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Trying to lose weight? Discuss fat loss, fat loss supplements, fat loss diet, fat loss programs, and fat loss tips!
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by Aletiatanlorhon
06-11-2013 08:22 AM
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229 | 3,861 |
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Got a great shake recipe? Share and talk about healthy recipes, heart healthy recipes, healthy cooking recipes, healthy diet recipes, and healthy meal recipes!
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by Achtorcer
05-23-2013 05:47 AM
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153 | 1,005 |
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Get ready for your next contest here! Learn everything you need to know about bodybuilding contests, bodybuilding competitions, natural bodybuilding contest, figure competitions, bodybuilding contest diets, and more!
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by NaturalBBEvents
02-04-2009 01:22 PM
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35 | 687 |
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Bodybuilding Science
Discussion of training techniques, exercises, workout logs, and pro bodybuilding.
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Training
(1 Viewing)
Discussion around several aspects of weight training and other methods, such as cardiovascular training or respiratory training. Also talk about sports specific training, sport training, or training methodologies.
Sub-Forums:
 Sports Specific Training |
by Backham
11-28-2011 05:40 PM
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581 | 8,602 |
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Talk about the DoggCrapp training philosophy, doggcrapp training routines, doggcrapp training workouts, and more!
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by fit2fight1
07-02-2009 07:00 AM
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76 | 1,284 |
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Complete and informative discussion on exercises, exercise equipment, exercise programs, back exercises, and more!
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by Murilo
11-01-2012 09:36 AM
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257 | 3,994 |
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Start a new routine? Post your training log here.
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by Evisu80
06-17-2013 01:25 AM
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238 | 24,942 |
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Pro Bodybuilding
(1 Viewing)
Discussion of Pro Bodybuilding. IFBB Professional Bodybuilding, NPC Professional Bodybuilding, National Bodybuilding, Pro Bodybuilders, and More!
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by Leonardabel
12-22-2011 04:05 AM
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217 | 3,096 |
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For People of All Types
Discussion of Age and Training Specifics
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Old enough to know better...Still Young and Strong enough to outlift you punk "kids!"
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131 | 16,431 | |
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Powerlifting and Strongman Discussion. Talk about powerlifting, powerlifting routines, powerlifting usa, powerlifting training, powerlifting routine, women powerlifting, strongman, strongman training, strongman competition, and strongman equipment.
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by powerhouse413
10-27-2011 06:35 PM
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207 | 2,147 |
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Discuss everything about teen bodybuilding.
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by arez
11-11-2011 06:01 PM
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136 | 1,980 |
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Discuss female bodybuilding, female bodybuilding supplements, female figure training, female nutrition, female supplements, female workouts, and female diets.
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by powerhouse413
10-19-2011 09:03 PM
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95 | 1,292 |
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IronMass Physique Competition
Sponsored by MichaelElias.com
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Discuss all aspects of the 2008 IronMass Physique Competition.
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by Master Of Puppets
10-23-2009 04:08 AM
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27 | 501 |
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2008 IMPC Picture Updates
(1 Viewing)
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by BB2K
12-03-2008 06:26 PM
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59 | 564 |
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IMPC Nutrition
(1 Viewing)
Post your IMPC Diet.
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by Deldar
06-01-2013 09:49 AM
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26 | 265 |
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Post your IMPC training routine.
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by DJohnson
11-12-2008 12:41 PM
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59 | 3,037 |
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IMPC of years past
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by spaceclown
10-13-2008 10:57 PM
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539 | 10,083 |
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Supplement Discussion
Supplement Talk, Reviews, Logs & Sponsored Logs
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Supplements
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Discuss nutritional supplements, dietary supplements, weight loss supplements, bodybuilding supplements, diet supplements, protein supplements, body building supplements and vitamin supplements!
Sub-Forums:
Supplement Reviews |
by Evisu80
03-25-2013 01:14 AM
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1,045 | 9,890 |
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Buy a new product and want to keep a log? Post your NON-sponsored supplement log here. Talk about bodybuilding supplements, protein supplements, diet supplements, and dietary supplements.
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by B-Fit
05-23-2011 02:02 PM
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50 | 1,493 |
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Selected by a Supplement Company to test out a new product? Post your sponsored product tester log here.
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by Papi93
11-25-2009 02:50 PM
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117 | 5,133 |
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Supplement Store Sponsors
Get the best deals on all your supplemental needs here!
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by Peaked_18
06-04-2007 09:15 PM
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39 | 177 | |
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We have tons of great products at the best price that we can afford to pass on to our customers. Also, we have flat shipping rates for all orders. If you don't see what you want on the site just post here whatever you want and we will do our best to have it on our site within 24-48hrs.
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by jimscott
04-30-2011 08:08 AM
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36 | 546 |
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by Leonardabel
12-22-2011 03:52 AM
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43 | 192 |
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Island Supplements is a premier leader in wholesale bodybuilding supplements & nutritional products to take your body to the next level.
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by DJSTARER
09-16-2008 05:03 PM
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103 | 558 |
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by Ikaika
06-11-2008 03:24 PM
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| What's Going On? | |
Currently Active Users: 14 (0 members and 14 guests)
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Most users ever online was 321, 02-13-2013 at 05:29 PM.
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Total members that have visited the forum in the last 24 hours: 3
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IronMass Forums Statistics
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Threads: 12,482,
Posts: 255,009,
Members: 6,091
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