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Old 07-04-2006, 05:00 PM   #31
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I think I got food poisoning from my steak last night. I was in the bathroom until 4am.

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Old 07-04-2006, 06:05 PM   #32
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i ate mushroom medley soup at work.. it was bangin.. but than i had the runs all night..

my one coworker ate it and said she was nausieas.. i didnt wanna be like o hey did u get the runs too? lol

frickin mushroom medley
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Old 07-05-2006, 06:38 PM   #33
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Weight: 181.5 lbs

Weight loss from the troubles in the bathroom.

Haven't exercised for 2 days because of feeling like crap.

Today I am going to ride about 40 miles.
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Old 07-05-2006, 07:05 PM   #34
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Yeah explosive diarehea is always terrible. You will be back on your A game, just give it a day or two.
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hey hey hey, my next chick will take it in the pooper :-P


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Old 07-10-2006, 01:13 AM   #35
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I am training for my 30 mile cycling race. I have been doing a lot of sprinting the past week. The race is next Sunday. I am going to start doing more endurance rides.

I am leaner. My metabolism is super fast. Eating before bed does wonders!!!

Monday I am going to start Jungle Warfare and citrulline malate.
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Old 07-11-2006, 11:31 PM   #36
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I burned around 2000 calories today during what you all hate. C A R D I O!
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Old 07-15-2006, 05:05 PM   #37
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Today is my rest day I think. I have my race tomorrow. I may go out and ride a few really easy miles today just to get some blood going in my legs.

I have been eating a ton of carbs and its great. This morning I had frosted shredded wheat and a bowl of ice cream.

The race is in 25 hours.
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Old 07-16-2006, 11:04 PM   #38
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...
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File Type: jpg Picture 028d.JPG (62.8 KB, 14 views)
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Old 07-18-2006, 04:41 PM   #39
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The race went like this...

106 degrees out
30 miles in 1 hour and 32 minutes. (19MPH avg)
I didn't win but it was a blast.
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Old 07-18-2006, 05:14 PM   #40
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youre a beautiful man
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Old 07-18-2006, 05:52 PM   #41
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youre a beautiful man
:scared:

Wow, strong cycle!
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Old 07-18-2006, 06:46 PM   #42
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great work man....
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hey hey hey, my next chick will take it in the pooper :-P


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Old 07-31-2006, 06:08 AM   #43
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Did I miss the deadline yet? :lol3:
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Old 07-31-2006, 06:25 PM   #44
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