JDs Get Cut Up Transformation - Page 2

jdiritto · 07-03-2006, 02:49 PM

started prima force CLA, scivation sesamine, and animal pak today

also will be increasing my camphibolic doese to 3 caps before bed, and 2 in the morning as well as adding now zinc + magnesium (to replace ZMA in now adam I was using prior to animal pak).

july 12th I will make the switch to red acid, and add blue up stim free to my prebed supp intake.

after a few days on liposolv, I can say I feel a burning/tingling sensation now when I apply it to my abdomin area. feels good, and I hope it keeps reducing the fat in that area!

also changing my anti-oxidant intake
was taking 2 NOxidant and 1 vigor postworkout

now im taking 1 NOxidant in the am, postworkout, and before bed + 1 vigor postworkout

jdiritto · 07-03-2006, 06:48 PM

just got back from the gym..and i want to let you guys know.. I feel big.. and I think im getting leaner.. so yea, #1 is mine. boo-ya

PS -- white blood before bed is awsome.

jdiritto · 07-04-2006, 05:57 PM

i have a zit on my lip, and i think a bug bite on my forehead (idk i was drunk and found that the next day).

this is bad. im going back to college for 3 days on sunday, i need to look stellar so i can get play every night. noone wants a guy with a zit and bump on his forehead. aggh.

jdiritto · 07-05-2006, 05:52 PM

I'm doing cardio today...cchhyea. going to the gym 2x. first ill run and do abs til i gotta pick my dad up from his apt. 2nd time before work is shoulders/lower back

than i work 6-11pm woorah

jdiritto · 07-05-2006, 06:20 PM

my Controlled Labs log starts soon (the 12th)
http://controlledlabsforum.com/showthread.php?t=662

when that log starts; ya'll better know its go time.

im just messin around right now, i aint even tryin yet... ummhmm, game on bruthas

jdiritto · 07-07-2006, 03:23 PM

back at college this weekend, hoping i can steer clear of the bars and just smoke alot and eat grilled chicken/tuna if i can. lol

will be a small break from supplementation, dieting, exercise.. thursday i will def be back, if not wends. depends if i spend tuesday night with my lady or if she is leaving once work is done tuesday evening... so im hopin for a start back thursday, which will be day #1 on the controlled labs stack linked above.

jdiritto · 07-12-2006, 03:27 AM

http://controlledlabsforum.com/showp...7&postcount=21

the start of something special tomorrow... hoorah

jdiritto · 07-12-2006, 06:23 PM

amazing pump during my workout today. my arms felt swolen, and i was working shoulders/back, didnt even hit the bicep/tricep any.

some pix from 7/8 below

jdiritto · 07-12-2006, 06:25 PM

Quote:

Originally Posted by jdiritto

7/12

850am – 3 red acid, 12.5mg ephedrine hcl, 2 camphibolic, 3 black hole, 2 alcar, 1 rala

925am can tuna, 2 spoonfulls natty PB, fish oil + shot of OJ, animal pak, nac, sesamine, cla

1045 – 2scoop protein shake, 2 uni liver

preworkout
1105 – 2 scoop purple wraath, 1 scoop glycergrow, 1 scoop green mag, 3 alcar, 1 rala, 1 lean green

1120-1230ish
workout – shoulders/back/ab circuit
2 scoops purple wraath + 4 scoops xtend + 2 scoops glycergrow (tasted like butt until it was diluted 3-4x)

postworkout
1245- biotin, chrom pico, 5 green bulge, 1 vigor, 1 Noxidant
1pm - 2 scoops ipro, ¼ spoon vita-c-ester, ¼ spoon l-tyrosine, 1 scoop waxy maize, 1 scoop glycergrow

130pm – 1 can tuna, 1 CLA, 1 sesamine
2pm – 1 lean green
230pm – 5 scram eggs, fish oil
345pm – 3 red acid, 12.5mg ephedrine HCL, lean green
5pm – grilled chicken breast, 2 uni liver, 1 CLA, 1 sesamine, 2 ALCAR, 1 rala, 1nac
9pm – grilled chicken breast
1130pm/whenever im home from work – casein shake w/10g glutaform, 3 white blood, 2 blue up, 3 camphibolic, 1 glucophase xr, now zinc + magnesium, 1 noxidant

(note - meal times after 3pm depend on workout, supplements are taken at around the times listed, but sometimes i cant cook a meal til a lil later or earlier due to business)

yup.

jdiritto · 07-13-2006, 07:53 PM

Quote:

Originally Posted by jdiritto

7/13

10am – 3 red acid, 12.5mg ephedrine hcl, 3 black hole, 2 camphibolic – liposolv application

1030am – can tun, natty PB
- animal pak, rala, 2 alcar, nac, cla, sesamine, fish oil

1145 – protein shake (1 scoop ipro, 1 scoop bsl mrp mix), 10g glutaform, lean green,

1215 – 2 scoops purple wraath, 1 scoop green mag, 1 scoop glycergrow, 3 alcar, 2 rala

1245 workout – chest/tris/cardio
2 scoops purple wraath + 4 scoops xtend + 2 scoops glycergrow (tasted like butt until it was diluted 3-4x)

215 postworkout –
- biotin, chrom pico, 5 green bulge, 1 vigor, 1 Noxidant
- 2 scoops ipro, ¼ spoon vita-c-ester, ¼ spoon l-tyrosine, 1 scoop waxy maize, 1 scoop glycergrow

330pm – can tuna, natty PB, cla, sesamin fish oil

445pm – 3 red acid, 12.5mg ephedrine hcl, lean green, rala, 2 alcar caps

6pm – grilled chicken breast, sesamine, cla, 2 uni liver, nac

930pm – grilled chicken breast

1130pm – casein shake w/10g glutaform, 3 white blood, 2 blue up, 3 camphibolic, 1 glucophase xr, now zinc + magnesium, 1 noxidant

uh huh.

strester · 07-14-2006, 05:38 PM

Quote:

Originally Posted by jdiritto

uh huh.

so can you tell a difference with using waxy maize starch in your post shake instead of oats?

nice log, btw

jdiritto · 07-14-2006, 06:29 PM

the main thing i notice is waxy maize starch leaves my mouth kind of dry and parched.. i need to chug some water after i drink the postworkout shake (which is good) besides that I dont notice much.. hopefully the results will show a leaner cut, which can be attributed to using the WMS among other things..

the last 3 days i have gotten insane pumps
wends/thurs i felt sick during my workout, but today i feel fine.. i think it might of been dehydration from the weekend and mond/tues off of exercise, proper diet, etc...

jdiritto · 07-14-2006, 08:51 PM

Quote:

Originally Posted by jdiritto

7/14

830am – 3 red acid, 25mg ephedrine hcl, 3 black hole, 1 noxidant, 2 camphibolic, 1 rala, 2 alcar
845 – applied liposolv
915am – 2 spoons natty PB, can tuna, sesamine, cla, nac, animal pak, 2 uni liver

1030 – scoop irpo, scoop bsl mrp mix, 10g glutaform

11= preworkout
1130 – workout – legs/biceps/abs
115pm – postworkout

145 – tuna, fish oil, cla, sesamine, nac, 2 uni liver

245 – 3 red acid, 25mg ephedrine hcl, 2 alcar, rala, lean green

4pm - liposolv application

420 – 4 scram eggs

6pm – chicken breast, 2uni liver, sesamine, cla, nac

930pm – chicken

1145pm – prebed stuff

today i felt better.. last 2 days i felt sick during workouts and weird at all other times.. today was good. i also moawed the lawn from like 2-4 with the push moawer.. hopin to get a good tan.. took some extra tyrosine during it and prior..

i think tomorrow morning i might go to the pool and lay out too

yyyes sirr

jdiritto · 07-16-2006, 07:47 PM

gonna lift in this... hoping its not too tight..

DarkFalcon · 07-16-2006, 09:55 PM

Quote:

Originally Posted by jdiritto

gonna lift in this... hoping its not too tight..

Ummm..do you lift at a rave bar?

jdiritto · 07-17-2006, 12:11 AM

EXOFORCE covers your body like an extra reinforced layer of skin, acting as a link between all of the major muscle groups. This powerful connection allows the stronger muscles to assist the weaker for maximum muscular balance and symmetry - the trademark of a world-class physique. The minute you put it on, you can actually feel all of your muscles working together and this takes your confidence to a whole new level. Its almost like a silent training partner giving you a little extra push at the point in your workout when you need it most. Individual case studies at every level of competition demonstrate that the EXOFORCE shirt will elicit unprecedented gains in strength during its very first use. In most cases, athletes who used the shirt are reporting dramatic increases in the amount of weight that they are able to handle in almost every upper body exercise. This will undoubtedly lead to gains in lean-muscle tissue over a very short period of time

Past studies have demonstrated that ECG (elastic compression garments) can produce a measurable increase in athletic performance, however, no one has been able to adapt this technology specifically to the needs of bodybuilders until now. That’s because creating such a garment required a huge tradeoff between function and practicality. On one end of the spectrum you have powerlifting gear, which is restrictive and designed for one movement. At the other extreme, you have “performance underwear” which may help regulate body temperature and moisture but offers very little support to the muscles themselves. EXOFORCE provides just the right amount of compression at critical leverage points to enhance muscular output without restricting range of motion. Imagine a protective sheath that holds the muscles, joints, and bones together tightly so that you can put 100% effort into all of your workouts with less chance of being overtrained, or worse, injured. By blasting through the sticking points in your training and handling bigger weights on a consistent basis, it won’t be long before you begin to see long-lasting results.

i'm hoping it will help me balance out an imbalance in my shoudlers due to years of pitching in baseball.. and if not that, it should give good pumps.

**skelooth** · 07-17-2006, 12:22 AM

Quote:

Originally Posted by DarkFalcon

Ummm..do you lift at a rave bar?

yeah I would be wearing a shirt over that personally

jdiritto · 07-17-2006, 12:32 AM

hah.. if i dont like it can always get my $ back

jdiritto · 07-17-2006, 02:42 AM

if anyone has im lookin for an animal pak. com store promo code.. i want to save $

DarkFalcon · 07-17-2006, 02:47 AM

Quote:

Originally Posted by jdiritto

if anyone has im lookin for an animal pak. com store promo code.. i want to save $

PM GDiesel here at the site. He's the Universal rep here, I'm sure he can hook you up with something.

07-03-2006, 02:49 PM	#31
jdiritto Pro Stature Join Date: Aug 2005 Location: central pa Posts: 129 Recipes: 0 Rep Power: 5	started prima force CLA, scivation sesamine, and animal pak today also will be increasing my camphibolic doese to 3 caps before bed, and 2 in the morning as well as adding now zinc + magnesium (to replace ZMA in now adam I was using prior to animal pak). july 12th I will make the switch to red acid, and add blue up stim free to my prebed supp intake. after a few days on liposolv, I can say I feel a burning/tingling sensation now when I apply it to my abdomin area. feels good, and I hope it keeps reducing the fat in that area! also changing my anti-oxidant intake was taking 2 NOxidant and 1 vigor postworkout now im taking 1 NOxidant in the am, postworkout, and before bed + 1 vigor postworkout __________________ :sexy: ~ JD :ohsnap:

07-03-2006, 06:48 PM	#32
jdiritto Pro Stature Join Date: Aug 2005 Location: central pa Posts: 129 Recipes: 0 Rep Power: 5	just got back from the gym..and i want to let you guys know.. I feel big.. and I think im getting leaner.. so yea, #1 is mine. boo-ya PS -- white blood before bed is awsome. __________________ :sexy: ~ JD :ohsnap:

07-04-2006, 05:57 PM	#33
jdiritto Pro Stature Join Date: Aug 2005 Location: central pa Posts: 129 Recipes: 0 Rep Power: 5	i have a zit on my lip, and i think a bug bite on my forehead (idk i was drunk and found that the next day). this is bad. im going back to college for 3 days on sunday, i need to look stellar so i can get play every night. noone wants a guy with a zit and bump on his forehead. aggh. __________________ :sexy: ~ JD :ohsnap:

07-05-2006, 05:52 PM	#34
jdiritto Pro Stature Join Date: Aug 2005 Location: central pa Posts: 129 Recipes: 0 Rep Power: 5	I'm doing cardio today...cchhyea. going to the gym 2x. first ill run and do abs til i gotta pick my dad up from his apt. 2nd time before work is shoulders/lower back than i work 6-11pm woorah __________________ :sexy: ~ JD :ohsnap:

07-05-2006, 06:20 PM	#35
jdiritto Pro Stature Join Date: Aug 2005 Location: central pa Posts: 129 Recipes: 0 Rep Power: 5	my Controlled Labs log starts soon (the 12th) http://controlledlabsforum.com/showthread.php?t=662 when that log starts; ya'll better know its go time. im just messin around right now, i aint even tryin yet... ummhmm, game on bruthas __________________ :sexy: ~ JD :ohsnap:

07-07-2006, 03:23 PM	#36
jdiritto Pro Stature Join Date: Aug 2005 Location: central pa Posts: 129 Recipes: 0 Rep Power: 5	back at college this weekend, hoping i can steer clear of the bars and just smoke alot and eat grilled chicken/tuna if i can. lol will be a small break from supplementation, dieting, exercise.. thursday i will def be back, if not wends. depends if i spend tuesday night with my lady or if she is leaving once work is done tuesday evening... so im hopin for a start back thursday, which will be day #1 on the controlled labs stack linked above. __________________ :sexy: ~ JD :ohsnap:

07-12-2006, 03:27 AM	#37
jdiritto Pro Stature Join Date: Aug 2005 Location: central pa Posts: 129 Recipes: 0 Rep Power: 5	http://controlledlabsforum.com/showp...7&postcount=21 the start of something special tomorrow... hoorah __________________ :sexy: ~ JD :ohsnap:

07-12-2006, 06:23 PM	#38
jdiritto Pro Stature Join Date: Aug 2005 Location: central pa Posts: 129 Recipes: 0 Rep Power: 5	amazing pump during my workout today. my arms felt swolen, and i was working shoulders/back, didnt even hit the bicep/tricep any. some pix from 7/8 below __________________ :sexy: ~ JD :ohsnap:

07-14-2006, 06:29 PM	#42
jdiritto Pro Stature Join Date: Aug 2005 Location: central pa Posts: 129 Recipes: 0 Rep Power: 5	the main thing i notice is waxy maize starch leaves my mouth kind of dry and parched.. i need to chug some water after i drink the postworkout shake (which is good) besides that I dont notice much.. hopefully the results will show a leaner cut, which can be attributed to using the WMS among other things.. the last 3 days i have gotten insane pumps wends/thurs i felt sick during my workout, but today i feel fine.. i think it might of been dehydration from the weekend and mond/tues off of exercise, proper diet, etc... __________________ :sexy: ~ JD :ohsnap:

07-16-2006, 07:47 PM	#44
jdiritto Pro Stature Join Date: Aug 2005 Location: central pa Posts: 129 Recipes: 0 Rep Power: 5	gonna lift in this... hoping its not too tight.. __________________ :sexy: ~ JD :ohsnap:

07-17-2006, 12:11 AM	#46
jdiritto Pro Stature Join Date: Aug 2005 Location: central pa Posts: 129 Recipes: 0 Rep Power: 5	EXOFORCE covers your body like an extra reinforced layer of skin, acting as a link between all of the major muscle groups. This powerful connection allows the stronger muscles to assist the weaker for maximum muscular balance and symmetry - the trademark of a world-class physique. The minute you put it on, you can actually feel all of your muscles working together and this takes your confidence to a whole new level. Its almost like a silent training partner giving you a little extra push at the point in your workout when you need it most. Individual case studies at every level of competition demonstrate that the EXOFORCE shirt will elicit unprecedented gains in strength during its very first use. In most cases, athletes who used the shirt are reporting dramatic increases in the amount of weight that they are able to handle in almost every upper body exercise. This will undoubtedly lead to gains in lean-muscle tissue over a very short period of time Past studies have demonstrated that ECG (elastic compression garments) can produce a measurable increase in athletic performance, however, no one has been able to adapt this technology specifically to the needs of bodybuilders until now. That’s because creating such a garment required a huge tradeoff between function and practicality. On one end of the spectrum you have powerlifting gear, which is restrictive and designed for one movement. At the other extreme, you have “performance underwear” which may help regulate body temperature and moisture but offers very little support to the muscles themselves. EXOFORCE provides just the right amount of compression at critical leverage points to enhance muscular output without restricting range of motion. Imagine a protective sheath that holds the muscles, joints, and bones together tightly so that you can put 100% effort into all of your workouts with less chance of being overtrained, or worse, injured. By blasting through the sticking points in your training and handling bigger weights on a consistent basis, it won’t be long before you begin to see long-lasting results. i'm hoping it will help me balance out an imbalance in my shoudlers due to years of pitching in baseball.. and if not that, it should give good pumps. __________________ :sexy: ~ JD :ohsnap:

07-17-2006, 12:32 AM	#48
jdiritto Pro Stature Join Date: Aug 2005 Location: central pa Posts: 129 Recipes: 0 Rep Power: 5	hah.. if i dont like it can always get my $ back __________________ :sexy: ~ JD :ohsnap:

07-17-2006, 02:42 AM	#49
jdiritto Pro Stature Join Date: Aug 2005 Location: central pa Posts: 129 Recipes: 0 Rep Power: 5	if anyone has im lookin for an animal pak. com store promo code.. i want to save $ __________________ :sexy: ~ JD :ohsnap: