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Old 09-10-2006, 10:54 PM   #1
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Default Viperspit - September Updates - OPEN CLASS


Well another month has passed and it's that time that we all dread. Here's my updates coming off a 12 week bulk. The Cut has started this week, so it's time to get ripped baby

1. Front Relaxed Pose
2. Left Quarter Turn Relaxed Pose
3. Rear Facing Relaxed Pose

Attached Images
File Type: jpg FrontRelax.JPG (213.3 KB, 27 views)
File Type: jpg LeftSideRelax.JPG (178.4 KB, 16 views)
File Type: jpg RearFacingRelax.JPG (197.7 KB, 17 views)
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Old 09-10-2006, 10:56 PM   #2
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4. Right Quarter Turn Relaxed Pose
5. Front Double Bicep
6. Front Lat Spread
Attached Images
File Type: jpg RightSideRelax.JPG (209.2 KB, 8 views)
File Type: jpg FrtDbleBicep.JPG (217.2 KB, 19 views)
File Type: jpg FrtLatSpread.JPG (189.9 KB, 16 views)
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Old 09-10-2006, 10:57 PM   #3
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7. Best Side Chest
8. Best Side Tricep
9. Back Double Bicep
10. Back Lat Spread
Attached Images
File Type: jpg BestSideChest.JPG (148.0 KB, 10 views)
File Type: jpg BestSideTricep.JPG (195.9 KB, 8 views)
File Type: jpg BackDblBicep.JPG (228.4 KB, 14 views)
File Type: jpg RearLatSpread.JPG (198.8 KB, 10 views)
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Old 09-10-2006, 10:59 PM   #4
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11. Hands Overhead Ab & Thigh
12. Favorite Most Muscular
13. Front Relaxed Pose holding monthly d/l image
Attached Images
File Type: jpg HandsOvrhdAbandThigh.JPG (169.1 KB, 15 views)
File Type: jpg MostMuscular.JPG (167.5 KB, 10 views)
File Type: jpg FrtRelaxwithSign.JPG (161.7 KB, 2 views)
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Old 09-10-2006, 11:08 PM   #5
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*Stuffs sock into mouth* Hmmmm
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Old 09-11-2006, 12:34 AM   #6
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Looks like FnF is gonna have to get her baseball bat out to control the naughty girls in here


LOoking HOT babycakes
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Old 09-11-2006, 01:45 AM   #7
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nice job viper.....good luck on ur cut. hope ur feelin better. have a good week.
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Old 09-11-2006, 02:19 AM   #8
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Your upperbody looks more massive than ever; you're going to look even bigger as you get shredded. The legs have come a long way bro... get them to grow some more and you can do some serious damage in competition. Do you have an aspiration to compete beyond the IMPC?
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Old 09-11-2006, 02:57 AM   #9
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Thanks Madman, yea the Legs will take time, I'm hittin em hard but they were way behind to start with. As far as future aspirations, I'm leaving my options open. I know FnF is seriously interested, so I will support her interests to start with, then maybe after I pack on about 20 lbs of leam mass.....

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Originally Posted by madman911
Your upperbody looks more massive than ever; you're going to look even bigger as you get shredded. The legs have come a long way bro... get them to grow some more and you can do some serious damage in competition. Do you have an aspiration to compete beyond the IMPC?

Thanks NS, feelin much better now that I got this ear infection under control. you have a great week as well.

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nice job viper.....good luck on ur cut. hope ur feelin better. have a good week.

Thanks Miez, FnF said you'd like the choice of trunks

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*Stuffs sock into mouth* Hmmmm
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Old 09-11-2006, 03:13 AM   #10
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Definately looking great and can't wait to see you all ripped up! good job big v
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Old 09-11-2006, 07:18 AM   #11
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Looking good bro! Your posing has improved this month also, I can tell you and F&F have been experimenting with it. Great upper body size and huge lats. Legs have come up and are definately showing more definition and size. Keep hammering like you have been. Looking forward to seeing the end results, you've come a long way already.
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Old 09-14-2006, 12:45 AM   #12
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looking great bro keep it up
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Old 09-14-2006, 12:54 AM   #13
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Great work Viper. You're not making this easy on me - but you're definitely convincing me to stick with my diet... Great guns you've got going. How much do you figure you have to lose on your cut?
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