Viperspit's May Pictures Update - Open BB

**Viperspit** · 05-07-2006, 03:28 PM

Well boys and girls, it's that time. Everyone must go through with it and cross thier fingers in hope os showing improvements over last month. Here's my updates for May.

1. Front Relaxed Pose
2. Left Quarter Turn Relaxed Pose
3. Rear Facing Relaxed Pose
4. Right Quarter Turn Relaxed Pose
5. Front Double Bicep

**Viperspit** · 05-07-2006, 03:32 PM

1. Front Lat Spread
2. Best Side Chest
3. Best Side Tricep
4. Back Double Bicep
5. Back Lat Spread

**Viperspit** · 05-07-2006, 03:36 PM

1. Hands Overhead Ab & Thigh
2. Favorite Most Muscular
3. Front Relaxed Pose holding monthly d/l image

**Viperspit** · 05-07-2006, 03:37 PM

and just for good measure. Eat your heart out Arnold

**Fitnfirm** · 05-07-2006, 03:48 PM

HOT STUFF THERE BABYCAKES

**Viperspit** · 05-07-2006, 03:49 PM

Progress summary:

April 3, 2006: 228
May 7, 2006: 221

pammiejoe6 · 05-07-2006, 04:46 PM

lookin great viper! keep up the great job dude!

dnyc99 · 05-07-2006, 07:01 PM

Damn awesome work there Viper!! You've really leaned up...your muscles are way more defined now.

Oh and also looks like you went and got a whole lot younger! Are you sure these pics aren't taken from your younger years?

Hmmm..Good thing for the IM May logo or I would be having my doubts. hehe

Awesome work Viper! Congrats.

~D~

JJ_Sungirl · 05-07-2006, 08:24 PM

DANG!!! FnF is one lucky woman!:yes: Lookin' good Viper.

You're midsection is coming along nicely, abs are poppin'! You're quads look great too. I can't wait to see how you look in a few months, hittin' those poses Arnold style! WooHOO!

**madman911** · 05-07-2006, 08:48 PM

Upperbody is looking great, Viper. Lats are particularly impressive. Hopefully you won't mind some constructive criticism: From what little I can see of your legs in these pics, they appear to be lagging behind your upperbody. Focus on putting some more mass on your legs to balance out your physique. Bring the legs up and you'll be that much more impressive in those posing trunks come November.

**Fitnfirm** · 05-07-2006, 09:24 PM

Quote:

Originally Posted by madman911

Upperbody is looking great, Viper. Lats are particularly impressive. Hopefully you won't mind some constructive criticism: From what little I can see of your legs in these pics, they appear to be lagging behind your upperbody. Focus on putting some more mass on your legs to balance out your physique. Bring the legs up and you'll be that much more impressive in those posing trunks come November.

I will answer this for Viper. Madman Viper is 6 feet 4 inches, and yes he is doing extra hard focus on his legs, they have come along way since he started working out but being so tall and having longer muscles its alot harder to get big legs naturally than a short person.

**Viperspit** · 05-07-2006, 09:38 PM

thanks a lot for the support PJ, DNYC, no I'm not getting yourger, just feeling that way

JJ, thanks also, but my quads are lacking like MM says. They just are very tought to grow for some reason. The strength is gaining unfortunately the size is not coming with them. I'll figure something out, maybe they just take extra time. Like FnF says, it's a bit tougher I think when you're 6 ' 4" and have quads that are 3 feet long

**madman911** · 05-07-2006, 10:39 PM

Quote:

Originally Posted by Fitnfirm

I will answer this for Viper. Madman Viper is 6 feet 4 inches, and yes he is doing extra hard focus on his legs, they have come along way since he started working out but being so tall and having longer muscles its alot harder to get big legs naturally than a short person.

FitnFirm: I hope you don't think I was dissing your man. I think it is a good thing to offer some constructive criticism to our fellow competitors. I'd rather have someone point out an area I might need to work on then just shower me with praise for my good points. Praise the good points, but also offer some suggestions for areas to focus on to make the overall physique balanced. We're all going to be subjected to judging come November, so if we see a weak point in a fellow IMPC contestant, we're doing them a favor by letting them know. We can be oblivious to our good points as well as our flaws until someone points them out.

Viper: Good to hear that you're working on bringing the legs up and I wish you nothing but success in building wheels of steel.

dton · 05-07-2006, 10:41 PM

Cmon viper! You can do better than that with the last arnie pose! Go back and watch pumping iron. He wants a LINE between the arms!

haha

!

awesome stuff, and lookin' great. Keep it comin' VS _b

DawnMarie · 05-07-2006, 11:29 PM

Awesome job Viper!!

You definitely have lots of visible improvements! Your lats look super great and you're definitely leaner all over...and I wonder if you are starting to make FNF nervious in the ab department??

Keep up the great work! Looks like Team Torture is workin' for ya!

Must be all that incline treadmill we love so much!!..LOL

Crobar · 05-08-2006, 12:18 AM

Damn you totally tell a difference bro! This competition is pretty close! Keep it up dude!

Refuge · 05-08-2006, 12:56 AM

Wow, some serious fat lossage (<sweet word, I know...) Just a little tip on the front double bicep pose...By raising your elbows slightly higher than your delts it increases the illusion of a massive back and overall improves the presentation, and with lats with your size, it would be highly impressive. Later.

05-07-2006, 07:01 PM	#8
dnyc99 IMPC Contestant Join Date: Aug 2005 Posts: 4,023 Recipes: 0 Rep Power: 182	Damn awesome work there Viper!! You've really leaned up...your muscles are way more defined now. Oh and also looks like you went and got a whole lot younger! Are you sure these pics aren't taken from your younger years? Hmmm..Good thing for the IM May logo or I would be having my doubts. hehe Awesome work Viper! Congrats. ~D~ __________________

05-07-2006, 08:48 PM	#10
madman911 Metamorphosizing Join Date: Sep 2005 Location: Boston Area Posts: 1,531 Recipes: 0 Rep Power: 60	Upperbody is looking great, Viper. Lats are particularly impressive. Hopefully you won't mind some constructive criticism: From what little I can see of your legs in these pics, they appear to be lagging behind your upperbody. Focus on putting some more mass on your legs to balance out your physique. Bring the legs up and you'll be that much more impressive in those posing trunks come November. __________________ Millennium Sport Technologies Sponsored Athlete http://www.millenniumsport.net IMPC 2006 Novice Division Champ IMPC 2007 Open Division Champ Never underestimate the power of the bandana.

05-07-2006, 10:41 PM	#14
dton Pro Stature Join Date: Nov 2005 Posts: 222 Recipes: 0 Rep Power: 5	Cmon viper! You can do better than that with the last arnie pose! Go back and watch pumping iron. He wants a LINE between the arms! haha ! awesome stuff, and lookin' great. Keep it comin' VS _b __________________

05-07-2006, 11:29 PM	#15
DawnMarie IMPC Contestant Join Date: Apr 2006 Location: Florida Posts: 880 Recipes: 0 Rep Power: 34	Awesome job Viper!! You definitely have lots of visible improvements! Your lats look super great and you're definitely leaner all over...and I wonder if you are starting to make FNF nervious in the ab department?? Keep up the great work! Looks like Team Torture is workin' for ya! Must be all that incline treadmill we love so much!!..LOL __________________ Nov 2008 - ??? - IMPC '08 is on! Nov 2007 - 158.4 lb - Saw Abs! Nov 2004 - 282.5 lbs My Transformation: Transformation Story My Journal: DawnMarie's Bounce Back Journal @ OSB

05-08-2006, 12:18 AM	#16
Crobar IMPC Contestant Join Date: Mar 2006 Location: a hop from NYC Posts: 371 Recipes: 0 Rep Power: 6	Damn you totally tell a difference bro! This competition is pretty close! Keep it up dude! __________________ Animal: A hardcore, no-holds-barred bodybuilder. One who is supremely driven, focused and dedicated. The epitomy of what a bodybuilder is all about... Why you're here. NO GUTS NO GLORY Winners are those who make habit out of doing things losers are uncomfortable doing Ultimate Challenge 2006 IMPC: April Pictures IMPC: May Pictures

05-07-2006, 03:48 PM	#5
Fitnfirm Spanky Doodle ! Join Date: Jan 2006 Location: Muscle Land Posts: 1,821 Recipes: 0 Rep Power: 47	HOT STUFF THERE BABYCAKES

05-07-2006, 03:49 PM	#6
Viperspit Incognito Join Date: Dec 2005 Posts: 680 Recipes: 0 Rep Power: 14	Progress summary: April 3, 2006: 228 May 7, 2006: 221

05-07-2006, 04:46 PM	#7
pammiejoe6 Pink Members Join Date: Aug 2005 Location: south texas Posts: 4,163 Recipes: 0 Rep Power: 85	lookin great viper! keep up the great job dude!

05-07-2006, 08:24 PM	#9
JJ_Sungirl Pink Members Join Date: Mar 2006 Location: Vancouver, B.C. Posts: 1,421 Recipes: 0 Rep Power: 27	DANG!!! FnF is one lucky woman!:yes: Lookin' good Viper. You're midsection is coming along nicely, abs are poppin'! You're quads look great too. I can't wait to see how you look in a few months, hittin' those poses Arnold style! WooHOO!

05-07-2006, 09:38 PM	#12
Viperspit Incognito Join Date: Dec 2005 Posts: 680 Recipes: 0 Rep Power: 14	thanks a lot for the support PJ, DNYC, no I'm not getting yourger, just feeling that way JJ, thanks also, but my quads are lacking like MM says. They just are very tought to grow for some reason. The strength is gaining unfortunately the size is not coming with them. I'll figure something out, maybe they just take extra time. Like FnF says, it's a bit tougher I think when you're 6 ' 4" and have quads that are 3 feet long

05-08-2006, 12:56 AM	#17
Refuge IMPC Contestant Join Date: Apr 2005 Location: Strappin on the gloves for a comeback... Posts: 393 Recipes: 0 Rep Power: 7	Wow, some serious fat lossage (<sweet word, I know...) Just a little tip on the front double bicep pose...By raising your elbows slightly higher than your delts it increases the illusion of a massive back and overall improves the presentation, and with lats with your size, it would be highly impressive. Later. __________________ “I am one, I walk alone. Follow me. "Journey Towards Refuge" "Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, that is strength." Arnold Schwarzenegger "FOR PHYSICAL TRAINING IS OF SOME VALUE, BUT GODLINESS HAS VALUE FOR ALL THINGS" (1 Timothy 4:8)

05-08-2006, 01:16 AM	#18
bigDman is missing heavy pulls Join Date: Apr 2005 Location: Maryland Posts: 4,656 Recipes: 0 Rep Power: 186