Viperspit's August Updates - Open Class

**Viperspit** · 08-10-2006, 02:49 AM

Turnin up the heat baby

1. Front Relaxed Pose
2. Left Quarter Turn Relaxed Pose
3. Rear Facing Relaxed Pose

**Viperspit** · 08-10-2006, 02:51 AM

4. Right Quarter Turn Relaxed Pose
5. Front Double Bicep
6. Front Lat Spread

**Viperspit** · 08-10-2006, 02:54 AM

7. Best Side Chest
8. Best Side Tricep
9. Back Double Bicep
10. Back Lat Spread

**Viperspit** · 08-10-2006, 02:57 AM

11. Hands Overhead Ab & Thigh
12. Favorite Most Muscular
13. Front Relaxed Pose holding monthly d/l image

**Viperspit** · 08-10-2006, 02:59 AM

Well there you have it folks, the August updates. These are at 230 lbs. up about 6 pounds from prior month. Some nice size gains over previous month as well. I'm turnin up the heat and bringin it to the big boys

**Fitnfirm** · 08-10-2006, 03:03 AM

Dat's my boy

Looking hot Big V

:clapping:

**Jayhawkk** · 08-10-2006, 03:27 AM

I hope that's from the tanning oil bucket and not the wood stain bucket that I left over there when I was visiting FnF, while you were at work

stonecoldtruth · 08-10-2006, 03:27 AM

Two words..

NO CONTEST!

if you keep up this intensity and progress the open division is CLOSED..

**madman911** · 08-10-2006, 03:31 AM

Upperbody looks bigger than ever man!!! Your back is hyooge.

**Jayhawkk** · 08-10-2006, 03:40 AM

Don't let him fool ya guys. It has nothing to do with hard work, diet or training. He's doing his damnest to keep FnF at home and this is the result

j/k man, you're definately raising the bar on quality real world gains.

**Fitnfirm** · 08-10-2006, 04:49 AM

Quote:

Originally Posted by Jayhawkk

Don't let him fool ya guys. It has nothing to do with hard work, diet or training. He's doing his damnest to keep FnF at home and this is the result

j/k man, you're definately raising the bar on quality real world gains.

LOL, your funny Jay

It is getting harder though

**DarkFalcon** · 08-10-2006, 07:00 AM

Viper fantastic month for you! You have made improvements all around and your legs are starting to catch up to the rest of you! Keep doing whatever your doing cause it's working! :clapping:

**Fitnfirm** · 08-10-2006, 07:13 AM

Quote:

Originally Posted by DarkFalcon

Viper fantastic month for you! You have made improvements all around and your legs are starting to catch up to the rest of you! Keep doing whatever your doing cause it's working! :clapping:

EME has Viper on the puke alot leg routine

**DarkFalcon** · 08-10-2006, 07:20 AM

Quote:

Originally Posted by Fitnfirm

EME has Viper on the puke alot leg routine

lol..I don't envy him at all but the results are what matters.

Arghlita · 08-10-2006, 12:35 PM

Most men would be smiling big if they looked like you

And if this is the keep-your-wife-at-home-plan, where do I sign my husband up?

miezimau · 08-10-2006, 01:12 PM

wow look at those delt! Hubba hubba

Viper you are looking huge Man. Fit is one lucky women.

spaceclown · 08-10-2006, 07:23 PM

Gr8 job VS, I am so happy I am not in your class

hybridx · 08-10-2006, 08:41 PM

How tall are you again Viper? 230 - great weight especially looking so lean.

08-10-2006, 03:27 AM	#7
Jayhawkk Nutraplanet Rep Join Date: Jun 2006 Posts: 1,106 Recipes: 0 Rep Power: 44	I hope that's from the tanning oil bucket and not the wood stain bucket that I left over there when I was visiting FnF, while you were at work __________________ Nutraplanet.com for all your supplement needs! ------------------------------ Hangin's too good for 'em! BURNIN'S too good for 'em! They should be ripped into itsy-bitsy little pieces and BURIED ALIVE!

08-10-2006, 03:27 AM	#8
stonecoldtruth IMPC Contestant Join Date: Feb 2006 Location: Sioux Falls, SD Posts: 535 Recipes: 0 Rep Power: 12	Two words.. NO CONTEST! if you keep up this intensity and progress the open division is CLOSED.. __________________ Designer Supplements Board Representative www.intelligentdesignmag.com www.designersupps.com josh@designersupps.com To my fellow MIP competitors :bringiton:

08-10-2006, 03:31 AM	#9
madman911 Metamorphosizing Join Date: Sep 2005 Location: Boston Area Posts: 1,526 Recipes: 0 Rep Power: 60	Upperbody looks bigger than ever man!!! Your back is hyooge. __________________ Millennium Sport Technologies Sponsored Athlete http://www.millenniumsport.net IMPC 2006 Novice Division Champ IMPC 2007 Open Division Champ Never underestimate the power of the bandana.

08-10-2006, 03:40 AM	#10
Jayhawkk Nutraplanet Rep Join Date: Jun 2006 Posts: 1,106 Recipes: 0 Rep Power: 44	Don't let him fool ya guys. It has nothing to do with hard work, diet or training. He's doing his damnest to keep FnF at home and this is the result j/k man, you're definately raising the bar on quality real world gains. __________________ Nutraplanet.com for all your supplement needs! ------------------------------ Hangin's too good for 'em! BURNIN'S too good for 'em! They should be ripped into itsy-bitsy little pieces and BURIED ALIVE!

08-10-2006, 01:12 PM	#16
miezimau IMPC Contestant Join Date: Mar 2006 Location: at home Posts: 473 Recipes: 0 Rep Power: 10	wow look at those delt! Hubba hubba Viper you are looking huge Man. Fit is one lucky women. __________________ Opportunity Some People dream of Success..While others wake up and work hard at it.

08-10-2006, 02:59 AM	#5
Viperspit Incognito Join Date: Dec 2005 Posts: 680 Recipes: 0 Rep Power: 14	Well there you have it folks, the August updates. These are at 230 lbs. up about 6 pounds from prior month. Some nice size gains over previous month as well. I'm turnin up the heat and bringin it to the big boys

08-10-2006, 03:03 AM	#6
Fitnfirm Spanky Doodle ! Join Date: Jan 2006 Location: Muscle Land Posts: 1,819 Recipes: 0 Rep Power: 45	Dat's my boy Looking hot Big V :clapping:

08-10-2006, 07:00 AM	#12
DarkFalcon I've got a RAGING clue! Join Date: May 2005 Location: dnyc99's cleaning staff Posts: 11,511 Recipes: 0 Rep Power: 299	Viper fantastic month for you! You have made improvements all around and your legs are starting to catch up to the rest of you! Keep doing whatever your doing cause it's working! :clapping:

08-10-2006, 12:35 PM	#15
Arghlita IMPC Contestant Join Date: Apr 2006 Location: Northern VA Posts: 299 Recipes: 0 Rep Power: 6	Most men would be smiling big if they looked like you And if this is the keep-your-wife-at-home-plan, where do I sign my husband up?

08-10-2006, 07:23 PM	#17
spaceclown IMPC Contestant Join Date: Mar 2006 Location: In the gym Posts: 1,723 Recipes: 0 Rep Power: 39	Gr8 job VS, I am so happy I am not in your class __________________ Spaceclown _________________________ Millennium Sport Technologies www.millenniumsport.net

08-10-2006, 08:41 PM	#18
hybridx IMPC Contestant Join Date: Apr 2006 Location: Puerto Rico Posts: 208 Recipes: 0 Rep Power: 8	How tall are you again Viper? 230 - great weight especially looking so lean. __________________ STATISTICS: Age 30 \|\| 5'9" \|\| 203.0 lbs \|\| BF~21% \|\| Endo Meso \|\| Flat Bench [MAX 320@1] =================================== Enhance Your Training Logs (And Get Alerts for New Supplement Testing Opportunities) ===================================