Viperspit's August Updates - Open Class - Page 2

**DarkFalcon** · 08-13-2006, 02:09 AM

Quote:

Originally Posted by Viperspit

Thanks for the link DF, I've never heard of those before. I'll have to give those a try sometime. I take it you've had good success with these?

Absolutely! After years of nothing doing shrug's etc.. they've almost doubled in size since I started these.

**Fitnfirm** · 08-13-2006, 02:19 AM

Quote:

Originally Posted by DarkFalcon

Absolutely! After years of nothing doing shrug's etc.. they've almost doubled in size since I started these.

I need pics please

Tamilia · 08-13-2006, 03:28 AM

The change is impressive! Your legs got big in a month?! @$%^#*!!
Your shoulders are completely reshaped, your lats...YOu have done a great job in conjunction with EME. Now I am intrigued. Keep up the great work!

**NewSpawn** · 08-14-2006, 01:22 AM

fricken awesome viper...just fricken awesome. you are doing great so keep it up. have a good week man.

**bigDman** · 08-14-2006, 10:27 PM

nice progress bro

dnyc99 · 08-16-2006, 11:51 PM

Wow Viper...fantastic progress this month!! :clapping:

The side by side comparison pics are phenomenal..you've put on quite some muscle mass.

Your legs are lookn killer...and I envy your solid, well defined abs!!

Keep up the great work dude!!

~D~

08-13-2006, 03:28 AM	#33
Tamilia IMPC Contestant Join Date: Jun 2006 Location: In sunny Puerto Rico Posts: 83 Recipes: 0 Rep Power: 5	The change is impressive! Your legs got big in a month?! @$%^#*!! Your shoulders are completely reshaped, your lats...YOu have done a great job in conjunction with EME. Now I am intrigued. Keep up the great work! __________________ God will be present, whether asked or not.:dman:By asking for the impossible, obtain the best possible.

08-16-2006, 11:51 PM	#36
dnyc99 IMPC Contestant Join Date: Aug 2005 Posts: 4,025 Recipes: 0 Rep Power: 184	Wow Viper...fantastic progress this month!! :clapping: The side by side comparison pics are phenomenal..you've put on quite some muscle mass. Your legs are lookn killer...and I envy your solid, well defined abs!! Keep up the great work dude!! ~D~ __________________

Thread Tools
Show Printable Version Email this Page
Display Modes
Linear Mode Switch to Hybrid Mode Switch to Threaded Mode

08-14-2006, 01:22 AM	#34
NewSpawn Silver Member Join Date: Aug 2005 Location: Virginia Posts: 1,223 Recipes: 0 Rep Power: 24	fricken awesome viper...just fricken awesome. you are doing great so keep it up. have a good week man.