vanwilders pics

vanwilder · 06-12-2006, 07:26 AM

`sorry tehy are late, they were on my friends camera andi jsut got them

vanwilder · 06-12-2006, 07:27 AM

vanwilder · 06-12-2006, 07:28 AM

and the last ones, im at 223 now, ive lost a couple pounds this month

i jsut finished eating an entire pizza so im a bit bloated hahahah

Oldrookie · 06-12-2006, 01:43 PM

You look very thick. Your front double bicep is impressive. I have two quick questions.

Do you plan on entering a contest? (I am curious because I am planning on entering a show in March)

What is your height and what do you think you will weigh when you finish cutting?

pammiejoe6 · 06-12-2006, 04:40 PM

wow dude! fantastic mass! impressive!

**Fitnfirm** · 06-12-2006, 04:42 PM

Hey I told you! No worry, eat what you want, and lots of it..........No competition here wildman

And screw that cardio crap, its for sissy's

vanwilder · 06-13-2006, 06:32 AM

Quote:

Originally Posted by Oldrookie

You look very thick. Your front double bicep is impressive. I have two quick questions.

Do you plan on entering a contest? (I am curious because I am planning on entering a show in March)

What is your height and what do you think you will weigh when you finish cutting?

Yes i plan on competing\

this year, herm i think the max i would get down to is 210, mainly because i have to be around 220-230 for football, but i can get away with that. im hoping i can stay around 215-220 if possible, i have been trying some stuff out that seem to be working . i have nost virtually no weight, but i keep getting more cut on a weekly basis.

vanwilder · 06-13-2006, 06:32 AM

Quote:

Originally Posted by pammiejoe6

wow dude! fantastic mass! impressive!

thanks

:dman:

vanwilder · 06-13-2006, 06:34 AM

Quote:

Originally Posted by Fitnfirm

Hey I told you! No worry, eat what you want, and lots of it..........No competition here wildman

And screw that cardio crap, its for sissy's

cardio is started 6x a week pretty quick, i need to get in shape for football

i do eat what i want still, i eat out a couple times a week, once that stops im good to go hahaha. people put wayy to much effort into planing the perfect diet, i dont think you need to, not for this at least

Oldrookie · 06-13-2006, 02:40 PM

I never worried about what I ate when I was playing ball in high school or college, but now I really need to stay more disciplined or I gain weight pretty quickly.

Enjoy your metabolism while you have it.

vanwilder · 06-13-2006, 03:36 PM

Quote:

Originally Posted by Oldrookie

I never worried about what I ate when I was playing ball in high school or college, but now I really need to stay more disciplined or I gain weight pretty quickly.

Enjoy your metabolism while you have it.

yeah this is true. ill have to get used to eating properly eventually, or else my future is going to be pretty dim

**Fitnfirm** · 06-13-2006, 03:52 PM

Quote:

Originally Posted by vanwilder

yeah this is true. ill have to get used to eating properly eventually, or else my future is going to be pretty dim

This is the truth!!!! The older you get, the harder it is, its twice as much work

Not fair

vanwilder · 06-13-2006, 07:20 PM

Quote:

Originally Posted by Fitnfirm

This is the truth!!!! The older you get, the harder it is, its twice as much work

Not fair

but everyone goes through it so in the end there is no difference i guess hahaha
:dman: :dman: :dman: :dman:

Oldrookie · 06-13-2006, 09:22 PM

Have you looked into any specific organizations to compete in? I know a guy that I have talked to about competing who competed naturally in the NPC and eventually won his pro card in the IFBB, but I was a little worried because many of their shows aren't tested and I am not as genetically gifted as him (plus he specifically trained as a bodybuilder for about 15 years before earning his card). The contest I am planning on competing in is with the NANBF. Their shows seem to be small, but they require 7 years drug free and divide classes by height which I think would work better for me (5'10" probably around 180 at contest which would make me a very light "light heavyweight"). Anyway, just wondering.

vanwilder · 06-13-2006, 11:00 PM

yeah the ones are natural but they arnt tested therefore most of the people juice, well at least here they do

abba i think its called

AYung · 06-17-2006, 02:34 AM

Glad to hear you like your pizza aswell!

Looking great Van!

vanwilder · 06-17-2006, 06:54 AM

Quote:

Originally Posted by AYung

Glad to hear you like your pizza aswell!

Looking great Van!

thanks my man, your lats keep getting better, your like a bat now hahah

vanwilder · 06-17-2006, 06:34 PM

took measurements the other day

pumped
chest 50in
arms 17.25
waist 37

06-12-2006, 07:26 AM	#1
vanwilder IMPC Contestant Join Date: Jul 2005 Location: calgary Posts: 722 Recipes: 0 Rep Power: 14	vanwilders pics `sorry tehy are late, they were on my friends camera andi jsut got them __________________ me > yourmom Last edited by vanwilder : 02-21-2007 at 09:45 PM.

06-12-2006, 07:27 AM	#2
vanwilder IMPC Contestant Join Date: Jul 2005 Location: calgary Posts: 722 Recipes: 0 Rep Power: 14	more __________________ me > yourmom Last edited by vanwilder : 02-21-2007 at 09:45 PM.

06-12-2006, 07:28 AM	#3
vanwilder IMPC Contestant Join Date: Jul 2005 Location: calgary Posts: 722 Recipes: 0 Rep Power: 14	and the last ones, im at 223 now, ive lost a couple pounds this month i jsut finished eating an entire pizza so im a bit bloated hahahah __________________ me > yourmom Last edited by vanwilder : 02-21-2007 at 09:45 PM.

06-12-2006, 01:43 PM	#4
Oldrookie IMPC Contestant Join Date: Apr 2006 Location: Michigan Posts: 259 Recipes: 0 Rep Power: 8	Looking solid You look very thick. Your front double bicep is impressive. I have two quick questions. Do you plan on entering a contest? (I am curious because I am planning on entering a show in March) What is your height and what do you think you will weigh when you finish cutting? __________________ "To give anything less than your best is to sacrifice the gift." --Steve Prefontaine

06-13-2006, 02:40 PM	#10
Oldrookie IMPC Contestant Join Date: Apr 2006 Location: Michigan Posts: 259 Recipes: 0 Rep Power: 8	Wait until you're 30. I never worried about what I ate when I was playing ball in high school or college, but now I really need to stay more disciplined or I gain weight pretty quickly. Enjoy your metabolism while you have it. __________________ "To give anything less than your best is to sacrifice the gift." --Steve Prefontaine

06-12-2006, 04:40 PM	#5
pammiejoe6 Pink Members Join Date: Aug 2005 Location: south texas Posts: 4,175 Recipes: 0 Rep Power: 85	wow dude! fantastic mass! impressive!

06-12-2006, 04:42 PM	#6
Fitnfirm Spanky Doodle ! Join Date: Jan 2006 Location: Muscle Land Posts: 1,821 Recipes: 0 Rep Power: 47	Hey I told you! No worry, eat what you want, and lots of it..........No competition here wildman And screw that cardio crap, its for sissy's

06-13-2006, 09:22 PM	#14
Oldrookie IMPC Contestant Join Date: Apr 2006 Location: Michigan Posts: 259 Recipes: 0 Rep Power: 8	Bodybuilding organizations? Have you looked into any specific organizations to compete in? I know a guy that I have talked to about competing who competed naturally in the NPC and eventually won his pro card in the IFBB, but I was a little worried because many of their shows aren't tested and I am not as genetically gifted as him (plus he specifically trained as a bodybuilder for about 15 years before earning his card). The contest I am planning on competing in is with the NANBF. Their shows seem to be small, but they require 7 years drug free and divide classes by height which I think would work better for me (5'10" probably around 180 at contest which would make me a very light "light heavyweight"). Anyway, just wondering. __________________ "To give anything less than your best is to sacrifice the gift." --Steve Prefontaine

06-13-2006, 11:00 PM	#15
vanwilder IMPC Contestant Join Date: Jul 2005 Location: calgary Posts: 722 Recipes: 0 Rep Power: 14	yeah the ones are natural but they arnt tested therefore most of the people juice, well at least here they do abba i think its called __________________ me > yourmom

06-17-2006, 02:34 AM	#16
AYung IMPC Contestant Join Date: May 2005 Location: Edmonton, Alberta Canada Posts: 2,301 Recipes: 0 Rep Power: 42	Glad to hear you like your pizza aswell! Looking great Van! __________________ Clean Bulking Journal http://www.ironmass.com/showthread.php?t=9546 Max Lifts Bench: 155 x 6 Deadlift: 315 x 6 Squat: 245 x 6 1 Rep Max Lifts Bench: 180 - Tested Deadlift: 365 - Tested Squat: 285 - Estimated TOTAL: 831 @ 156lbs Eddie Guerrero (1967-2005, R.I.P.) You'll always be loved and remembered.

06-17-2006, 06:34 PM	#18
vanwilder IMPC Contestant Join Date: Jul 2005 Location: calgary Posts: 722 Recipes: 0 Rep Power: 14	took measurements the other day pumped chest 50in arms 17.25 waist 37 __________________ me > yourmom

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