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| IronMass Forums vadox6466 - July Pictures Update - Most Improved Physique 2006 IMPC Picture Updates Discuss vadox6466 - July Pictures Update - Most Improved Physique in the IMPC Archive forums; April Weigh in- 177.5lb's May Weigh in- 171.5lb's June Weigh in- 176.5lb's July Weigh in- 180.5lb's Just got back from taking pics, ... |
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07-11-2006, 06:53 AM
| #1 |
| IMPC Contestant  Join Date: Mar 2006 Location: Vancouver, British Columbia
Posts: 278
Recipes: 0 Rep Power: 6  |  vadox6466 - July Pictures Update - Most Improved Physique April Weigh in- 177.5lb's May Weigh in- 171.5lb's June Weigh in- 176.5lb's July Weigh in- 180.5lb's Just got back from taking pics, I'll upload tomorrow morning.. |
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07-11-2006, 08:24 PM
| #2 |
| IMPC Contestant Join Date: Mar 2006 Location: Vancouver, British Columbia
Posts: 278
Recipes: 0 Rep Power: 6 | 1) Front Relaxed 2) Left Relaxed 3) Right Relaxed 4) Rear Relaxed |
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07-11-2006, 08:32 PM
| #3 |
| IMPC Contestant Join Date: Mar 2006 Location: Vancouver, British Columbia
Posts: 278
Recipes: 0 Rep Power: 6 | 1) Rear Double Bi 2) Rear Lat Spread 3) Hands Overhead Abs and Thigh 4) Most Muscular |
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07-11-2006, 08:36 PM
| #4 |
| IMPC Contestant Join Date: Mar 2006 Location: Vancouver, British Columbia
Posts: 278
Recipes: 0 Rep Power: 6 | 1) Front Double Bi 2) Front Lat Spread 3) Side Chest 4) Side Tri |
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07-11-2006, 08:38 PM
| #5 | |
| Mushroom Cloud Laying....  Join Date: May 2005 Location: Huntington West Virginia
Posts: 5,159
Recipes: 0 Rep Power: 115   | Great work!
__________________ Dustin Holston's personal training and nutrition.. PM me for details {o,o} |)__) -"-"- O RLY? Quote:
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07-11-2006, 09:34 PM
| #6 |
| Incognito  Join Date: Dec 2005
Posts: 680
Recipes: 0 Rep Power: 14 | 3 pound gain, nice work, keep it up Van  |
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07-12-2006, 12:20 AM
| #7 | |
| IMPC Contestant Join Date: Mar 2006 Location: Vancouver, British Columbia
Posts: 278
Recipes: 0 Rep Power: 6 | Quote:
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07-12-2006, 01:53 AM
| #8 |
| IMPC Contestant  Join Date: Mar 2006 Location: In the gym
Posts: 1,728
Recipes: 0 Rep Power: 39 | 3lbs isn't nothing to blah about, MM shot shows your progress. Keep it up!
__________________  Spaceclown_________________________ Millennium Sport Technologies www.millenniumsport.net |
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07-14-2006, 11:01 PM
| #9 | |
| IMPC Contestant Join Date: Mar 2006 Location: Vancouver, British Columbia
Posts: 278
Recipes: 0 Rep Power: 6 | Quote:
Thanks, this month it's time to get serious and put on some quality mass1 I'm actually posting to put my fat picture up, I just had it open... | |
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07-15-2006, 04:30 AM
| #10 |
| IMPC Contestant  Join Date: May 2005 Location: Edmonton, Alberta Canada
Posts: 2,279
Recipes: 0 Rep Power: 41 | Once again, after seeing that old pic of yours, amazing progress thus far my man!
__________________ Clean Bulking Journal http://www.ironmass.com/showthread.php?t=9546 Max Lifts Bench: 155 x 6 Deadlift: 315 x 6 Squat: 245 x 6 1 Rep Max Lifts Bench: 180 - Tested Deadlift: 365 - Tested Squat: 285 - Estimated TOTAL: 831 @ 156lbs Eddie Guerrero (1967-2005, R.I.P.) You'll always be loved and remembered. |
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