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| IronMass Forums vadox6466 - August Pictures Update - Most Improved Physique 2006 IMPC Picture Updates Discuss vadox6466 - August Pictures Update - Most Improved Physique in the IMPC Archive forums; April Weigh in- 177.5lb's May Weigh in- 171.5lb's June Weigh in- 176.5lb's July Weigh in- 180.5lb's August Weigh in- n/a September ... |
09-02-2006, 04:35 AM
| #1 |
| IMPC Contestant  Join Date: Mar 2006 Location: Vancouver, British Columbia
Posts: 278
Recipes: 0 Rep Power: 6  |  vadox6466 - September Pictures Update - Most Improved Physique April Weigh in- 177.5lb's May Weigh in- 171.5lb's June Weigh in- 176.5lb's July Weigh in- 180.5lb's August Weigh in- n/a September Weigh in- 189lb's Last edited by Pj-Macx : 09-05-2006 at 06:35 AM. |
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09-02-2006, 04:43 AM
| #2 |
| IMPC Contestant Join Date: Mar 2006 Location: Vancouver, British Columbia
Posts: 278
Recipes: 0 Rep Power: 6 | 1) Front Relaxed 2) Left Relaxed 3) Right Relaxed 4) Rear Relaxed |
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09-02-2006, 04:51 AM
| #3 |
| IMPC Contestant Join Date: Mar 2006 Location: Vancouver, British Columbia
Posts: 278
Recipes: 0 Rep Power: 6 | 1) Rear Double Bi 2) Rear Lat Spread 3) Hands Overhead Abs and Thigh 4) Most Muscular |
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09-02-2006, 04:55 AM
| #4 |
| IMPC Contestant Join Date: Mar 2006 Location: Vancouver, British Columbia
Posts: 278
Recipes: 0 Rep Power: 6 | 1) Front Double Bi 2) Front Lat Spread 3) Side Chest 4) Side Tri |
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09-02-2006, 05:05 AM
| #5 |
| IMPC Contestant Join Date: Mar 2006 Location: Vancouver, British Columbia
Posts: 278
Recipes: 0 Rep Power: 6 | and one extra: "OMG I have abs under there!  "(pulled fat down :p) |
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09-04-2006, 10:52 PM
| #6 |
| IMPC Contestant Join Date: Mar 2006 Location: Vancouver, British Columbia
Posts: 278
Recipes: 0 Rep Power: 6 | AHH! WTF?! I just realised I titled this the "august" update! can somebody change that? |
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09-14-2006, 12:48 AM
| #7 | |
| is missing heavy pulls  Join Date: Apr 2005 Location: Maryland
Posts: 4,672
Recipes: 0 Rep Power: 186    | it still says august :p you should pm a mod
__________________ COME CHECK OUT MY JOURNAL  Quote:
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09-14-2006, 12:51 AM
| #8 |
| IMPC Contestant  Join Date: May 2005 Location: Edmonton, Alberta Canada
Posts: 2,301
Recipes: 0 Rep Power: 42 | I see: "vadox6466 - September Pictures Update - Most Improved Physique "
__________________ Clean Bulking Journal http://www.ironmass.com/showthread.php?t=9546 Max Lifts Bench: 155 x 6 Deadlift: 315 x 6 Squat: 245 x 6 1 Rep Max Lifts Bench: 180 - Tested Deadlift: 365 - Tested Squat: 285 - Estimated TOTAL: 831 @ 156lbs Eddie Guerrero (1967-2005, R.I.P.) You'll always be loved and remembered. |
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09-14-2006, 12:52 AM
| #9 | |
| is missing heavy pulls Join Date: Apr 2005 Location: Maryland
Posts: 4,672
Recipes: 0 Rep Power: 186 | hahah wow it does say sept i deifeintly thought it sayed august :-P my bad
__________________ COME CHECK OUT MY JOURNAL Quote:
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09-14-2006, 12:54 AM
| #10 |
| IMPC Contestant Join Date: May 2005 Location: Edmonton, Alberta Canada
Posts: 2,301
Recipes: 0 Rep Power: 42 | Wait your right, it does say August in the IMPC updates page but when you open this thread up it says September!
__________________ Clean Bulking Journal http://www.ironmass.com/showthread.php?t=9546 Max Lifts Bench: 155 x 6 Deadlift: 315 x 6 Squat: 245 x 6 1 Rep Max Lifts Bench: 180 - Tested Deadlift: 365 - Tested Squat: 285 - Estimated TOTAL: 831 @ 156lbs Eddie Guerrero (1967-2005, R.I.P.) You'll always be loved and remembered. |
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09-14-2006, 12:56 AM
| #11 | |
| is missing heavy pulls Join Date: Apr 2005 Location: Maryland
Posts: 4,672
Recipes: 0 Rep Power: 186 | yea i just noticed that wierd i guess im not as stupid as i thought
__________________ COME CHECK OUT MY JOURNAL Quote:
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