Tamilia - July pics MIP & Novice

Tamilia · 07-11-2006, 04:25 AM

This month was a 'bulking' month as ya'll can see.

We'll see what is underneath....

dnyc99 · 07-11-2006, 04:34 AM

Quote:

Originally Posted by Tamilia

This month was a 'bulking' month as ya'll can see.

We'll see what is underneath....

Hey Tamilia...great pics!

LoL I did a mini bulk myself this month. I still kicked butt at the gym though so I wasn't totally bad.

I can't wait to see your progress in the folliowing months. I can tell you have plenty muscle to show off...keep at it GF.

Tamilia · 07-11-2006, 04:49 AM

Quote:

Originally Posted by Tamilia

This month was a 'bulking' month as ya'll can see.

We'll see what is underneath....

It's funny. I probably worked harder than ever, this month....Oh well...

Tamilia · 07-11-2006, 04:58 AM

Four more months!!

Tamilia · 07-11-2006, 05:02 AM

Two more!

JJ_Sungirl · 07-11-2006, 07:32 AM

Fantastic progress!

You're going to cause quite a stir, girl....topless pics! WOOHOO! But seriously, you're coming along nicely. You have a great figure and a nice muscle base to work with. I can already see your abs! Way to go! Keep up the awesome work!

miezimau · 07-11-2006, 03:40 PM

Bulk didn't seem to be messing you up too much! Nice abs coming through! Go strong!

Tamilia · 07-11-2006, 06:47 PM

Thanks all. Your support means a lot.

**Viperspit** · 07-11-2006, 09:36 PM

Nice work Tamilia, keep it up, only 4 months to go

spaceclown · 07-12-2006, 02:05 AM

Looking lovely! Is that viperspit's posing suit?

**skelooth** · 07-12-2006, 02:56 AM

Quote:

Originally Posted by Tamilia

Two more!

Hot. If you're ever in the catskill mountains drop me a line

Tamilia · 07-12-2006, 03:40 AM

Thank you guys, I really needed this. I have been working out so hard and heavy that seeing myself grow doesnt seem as encouraging.
My measurements are slightly bigger, but my weight is the same. Currently at 180lbs! Yes....I confess.
Everyone tells me that I should drop the weights and just do cardio. I am currently doing 15 mins cardio, 1 hr non stop weight training (different bodyparts every day) and closing my workout with 15 more mins of cardio.
Cardio is on a bike since I have an injured knee.
As soon as I drop the weights I lose inches and weight, but I lose tone.
Any ideas? I want to get down to 150 lbs by Nov.

**Fitnfirm** · 07-12-2006, 05:22 AM

Tamilia,

You have the ability to be pretty muscular, I can see you have alot already. Im thinking you could give the "crusher" a run for her money

Its all in the diet, Ill say it a million times!!!!! Ive learned this, and have proven it now. I have a log on this site, the link is in my signature, you can read about everything I do, eat, training etc. But the driving force for me was signing up with Michael Elias, and so did Viperspit my husband. Its just to hard to figure it out on your own, id rather spend my time training and having fun instead of worrying if im doing it right, eating right, did I make the right choices today etc. The shocking thing is I am on a bulk right now, and have gained 10 pounds in 5 weeks, and I look leaner than before!!!!! But I have built muscle and it looks way different than fat on your body. Click on the banner in my signature for Team Torture, thats what we call it, LOL it will take you to Michaels Website, go under personal training and read about it! I always get the 12 week plan with 7 day meal plan, each week I eat the same menu and it rotates each day, so its different for 7 days in a row, easy to live with! all that plus your training schedule and support by email for 99 bucks, just cant beat it!

Ummmmm Just dont get your hubby on that plan

he already freaks me out!!!! LOL Tie him up and make him eat candy!!!!!

You are a very pretty girl, I would love to see you with a ripped muscular hot body! But then again, maybe your hubby wouldnt let you leave the house then!!!! OH NO!!! Feel free to PM me with any questions you may have or if there is any way I can help you!

07-11-2006, 03:40 PM	#7
miezimau IMPC Contestant Join Date: Mar 2006 Location: at home Posts: 473 Recipes: 0 Rep Power: 10	Bulk didn't seem to be messing you up too much! Nice abs coming through! Go strong! __________________ Opportunity Some People dream of Success..While others wake up and work hard at it.

07-11-2006, 06:47 PM	#8
Tamilia IMPC Contestant Join Date: Jun 2006 Location: In sunny Puerto Rico Posts: 83 Recipes: 0 Rep Power: 5	Thank you! Thanks all. Your support means a lot. __________________ God will be present, whether asked or not.By asking for the impossible, obtain the best possible.

07-12-2006, 02:05 AM	#10
spaceclown IMPC Contestant Join Date: Mar 2006 Location: In the gym Posts: 1,728 Recipes: 0 Rep Power: 39	Looking lovely! Is that viperspit's posing suit? __________________ Spaceclown _________________________ Millennium Sport Technologies www.millenniumsport.net

07-12-2006, 03:40 AM	#12
Tamilia IMPC Contestant Join Date: Jun 2006 Location: In sunny Puerto Rico Posts: 83 Recipes: 0 Rep Power: 5	Thank you guys, I really needed this. I have been working out so hard and heavy that seeing myself grow doesnt seem as encouraging. My measurements are slightly bigger, but my weight is the same. Currently at 180lbs! Yes....I confess. Everyone tells me that I should drop the weights and just do cardio. I am currently doing 15 mins cardio, 1 hr non stop weight training (different bodyparts every day) and closing my workout with 15 more mins of cardio. Cardio is on a bike since I have an injured knee. As soon as I drop the weights I lose inches and weight, but I lose tone. Any ideas? I want to get down to 150 lbs by Nov. __________________ God will be present, whether asked or not.By asking for the impossible, obtain the best possible.

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07-11-2006, 07:32 AM	#6
JJ_Sungirl Pink Members Join Date: Mar 2006 Location: Vancouver, B.C. Posts: 1,421 Recipes: 0 Rep Power: 27	Fantastic progress! You're going to cause quite a stir, girl....topless pics! WOOHOO! But seriously, you're coming along nicely. You have a great figure and a nice muscle base to work with. I can already see your abs! Way to go! Keep up the awesome work!

07-11-2006, 09:36 PM	#9
Viperspit Incognito Join Date: Dec 2005 Posts: 680 Recipes: 0 Rep Power: 14	Nice work Tamilia, keep it up, only 4 months to go

07-12-2006, 05:22 AM	#13
Fitnfirm Spanky Doodle ! Join Date: Jan 2006 Location: Muscle Land Posts: 1,829 Recipes: 0 Rep Power: 45	Tamilia, You have the ability to be pretty muscular, I can see you have alot already. Im thinking you could give the "crusher" a run for her money Its all in the diet, Ill say it a million times!!!!! Ive learned this, and have proven it now. I have a log on this site, the link is in my signature, you can read about everything I do, eat, training etc. But the driving force for me was signing up with Michael Elias, and so did Viperspit my husband. Its just to hard to figure it out on your own, id rather spend my time training and having fun instead of worrying if im doing it right, eating right, did I make the right choices today etc. The shocking thing is I am on a bulk right now, and have gained 10 pounds in 5 weeks, and I look leaner than before!!!!! But I have built muscle and it looks way different than fat on your body. Click on the banner in my signature for Team Torture, thats what we call it, LOL it will take you to Michaels Website, go under personal training and read about it! I always get the 12 week plan with 7 day meal plan, each week I eat the same menu and it rotates each day, so its different for 7 days in a row, easy to live with! all that plus your training schedule and support by email for 99 bucks, just cant beat it! Ummmmm Just dont get your hubby on that plan he already freaks me out!!!! LOL Tie him up and make him eat candy!!!!! You are a very pretty girl, I would love to see you with a ripped muscular hot body! But then again, maybe your hubby wouldnt let you leave the house then!!!! OH NO!!! Feel free to PM me with any questions you may have or if there is any way I can help you!