Tamilia - IMPC Photos October 2006

Tamilia · 10-10-2006, 09:50 PM

Here are my pics for this month.
I worked my butt off at the gym, but it is only recently that the fat is shedding. I brought my cardio up these past two weeks and I have seen a difference. I lost 5 pounds this month.

Still a ways to go though!

Tamilia · 10-10-2006, 09:52 PM

Tamilia · 10-10-2006, 09:56 PM

More pics

**bigDman** · 10-10-2006, 10:34 PM

lookinng goodd

~~Hacking is a Felony~~ · 10-10-2006, 10:48 PM

Looking great Tamilia!

Just an FYI .. I corrected your thread title .. you typed September instead of October.

dton · 10-10-2006, 11:11 PM

Lookin' great. Keep it up

hybridx · 10-11-2006, 12:42 AM

Congrats. You've been hardcore with your morning cardio routine. 40 minutes of non-stop aerobics.

And, now we've found the key to our diet... Tilapia.

**Fitnfirm** · 10-11-2006, 02:18 AM

good job girl!!!!!!!!!! Keep having those special dates with the cardio and you will melt the fat off!!!!!!!! Congrats on the weight loss!!!!! :clapping: :clapping:

dnyc99 · 10-11-2006, 04:36 AM

Awesome work Tamilia!!!

You've come a long way...looking back at your first pics...there's big improvements all round!! :clapping:

Keep up the fab. work!!

~D~

kennyb · 10-12-2006, 12:12 PM

Great Job! Your hard work in the gym is evident!! :clapping:

**Viperspit** · 10-14-2006, 02:18 AM

Great progress Tamilia, you've made some nice progress for sure. Kick that cardio into overdrive and you'll be shredded in no time. Congrats on that latest fat loss. It seems like once it starts you get on a roll, keep it going :clapping:

10-10-2006, 10:34 PM	#4
bigDman is missing heavy pulls Join Date: Apr 2005 Location: Maryland Posts: 4,626 Recipes: 0 Rep Power: 186	lookinng goodd __________________ COME CHECK OUT MY JOURNAL

10-10-2006, 11:11 PM	#6
dton Pro Stature Join Date: Nov 2005 Posts: 222 Recipes: 0 Rep Power: 5	Lookin' great. Keep it up __________________

10-11-2006, 12:42 AM	#7
hybridx IMPC Contestant Join Date: Apr 2006 Location: Puerto Rico Posts: 208 Recipes: 0 Rep Power: 8	Congrats. You've been hardcore with your morning cardio routine. 40 minutes of non-stop aerobics. And, now we've found the key to our diet... Tilapia. __________________ STATISTICS: Age 30 \|\| 5'9" \|\| 203.0 lbs \|\| BF~21% \|\| Endo Meso \|\| Flat Bench [MAX 320@1] =================================== Enhance Your Training Logs (And Get Alerts for New Supplement Testing Opportunities) ===================================

10-11-2006, 04:36 AM	#9
dnyc99 IMPC Contestant Join Date: Aug 2005 Posts: 4,018 Recipes: 0 Rep Power: 179	Awesome work Tamilia!!! You've come a long way...looking back at your first pics...there's big improvements all round!! :clapping: Keep up the fab. work!! ~D~ __________________

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10-10-2006, 10:48 PM	#5
~~Hacking is a Felony~~ I destroy property Join Date: May 2005 Posts: 4,105 Recipes: 0 Rep Power: 0	Looking great Tamilia! Just an FYI .. I corrected your thread title .. you typed September instead of October.

10-11-2006, 02:18 AM	#8
Fitnfirm Spanky Doodle ! Join Date: Jan 2006 Location: Muscle Land Posts: 1,819 Recipes: 0 Rep Power: 45	good job girl!!!!!!!!!! Keep having those special dates with the cardio and you will melt the fat off!!!!!!!! Congrats on the weight loss!!!!! :clapping: :clapping:

10-12-2006, 12:12 PM	#10
kennyb Amateur Join Date: Jun 2005 Location: VA Posts: 30 Recipes: 0 Rep Power: 0	Great Job! Your hard work in the gym is evident!! :clapping:

10-14-2006, 02:18 AM	#11
Viperspit Incognito Join Date: Dec 2005 Posts: 680 Recipes: 0 Rep Power: 14	Great progress Tamilia, you've made some nice progress for sure. Kick that cardio into overdrive and you'll be shredded in no time. Congrats on that latest fat loss. It seems like once it starts you get on a roll, keep it going :clapping: