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Old 07-07-2006, 03:39 PM   #1
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Default Spaceclown - July Picture Updates - Novice Bodybuilding and Most Improved


Here are the updates.

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File Type: jpg July07.jpg (13.0 KB, 13 views)
File Type: jpg July09.jpg (17.4 KB, 9 views)
File Type: jpg July10.jpg (14.8 KB, 4 views)
File Type: jpg July13.jpg (13.3 KB, 14 views)
File Type: jpg July14.jpg (11.2 KB, 14 views)
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Old 07-07-2006, 03:41 PM   #2
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mo updates
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File Type: jpg July16.jpg (14.3 KB, 6 views)
File Type: jpg July17.jpg (15.1 KB, 10 views)
File Type: jpg July19.jpg (11.1 KB, 2 views)
File Type: jpg July20.jpg (9.6 KB, 2 views)
File Type: jpg July21.jpg (18.9 KB, 13 views)
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Old 07-07-2006, 03:42 PM   #3
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even mo
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Old 07-07-2006, 03:44 PM   #4
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here is some detail



Till next month - peace out
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Old 07-07-2006, 05:51 PM   #5
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DUDE!!!!!!!!!!!!!!!! :clapping: I can see a six pack in the ab & thigh pic!!!!!!!!!!!!!! You been crying like a baby, I SEE IT!!!!!!!!!!!!!!!!!!!!!!! :clapping:


Great work man!!!!!!!!!:camer:
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Old 07-07-2006, 06:00 PM   #6
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Looking shredded Spaceclown! You look leaner and more defined all over - especially noticed it in the back, shoulders look more shredded and the side pose with the bicep really looks like it is growing. Wow, if you can get shredded so quick imagine how you will look come Novemeber after you pack on some more mass and do your final cut!

Keep up the great job!!

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Old 07-07-2006, 06:01 PM   #7
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Oh I forgot to mention the back!!!! TRAPS!!!!!!! I see you showing them off You have worked hard!!!!!!!! Dont stop now!!!!!!

And you have pop-eye biceps too NICE!!!!!!
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Old 07-07-2006, 06:23 PM   #8
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Ahhh, I love my cheerleaders! Thanks I am glad things are starting to come together. 2 more weeks of this cut then time to gain some more muscle! Thanks all for you support, knowledge and opinions. I have really learned a lot in the past few months.
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Old 07-09-2006, 02:41 PM   #9
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Lookin lean SC, nice work. They cut is working well for you. Keep up the great work. Next month starts theu bulk huh? This is getting good
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Old 07-09-2006, 11:50 PM   #10
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Looking great SC! You've really dialed it in and it shows. My only suggestion is to really practice your posing. I don't think your presenting yourself as well as you could so get that down and you'll really impress. :clapping:
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Old 07-10-2006, 02:35 PM   #11
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Nice job cutting space, I'm impressed. I agree with DF that you need to get your posing up to par... your physique is much more impressive than your posing shows. I've been practicing posing in a mirror at least a couple of days a week for a good 20 minutes to a half-hour and it has helped a lot. It is also a really good workout.
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Old 07-12-2006, 04:34 AM   #12
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Hey Spaceclown...I liked the last detailed pic you posted. Nice definition!!

Great work overall SC.

~D~
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Old 07-14-2006, 02:28 AM   #13
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Thanks all for the kind words and definately need to do some posing practice. I feel like a douche when I pose.
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