Rules for This Forum

**EME** · 04-01-2006, 02:40 AM

Attention 2006 IronMass Physique Contest Competitors

This is the official forum for posting your 2006 IMPC Monthly Updates.

Threads in this forum should ONLY be 2006 IMPC Picture Updates.

You may reply in each other's threads, and discuss within the threads as you wish, however:

The first post in EVERY thread in this forum should be a monthly pic submission from a competitor, OR, an official announcement from the IronMass Staff regarding the IMPC.

Please do not start any threads in this forum that are not competitor pic submission threads.

Any threads that are not picture submissions will be deleted.

Thank you.

Monthy Pic Submissions Should be Titled like this:

"Forum Name" - "Month" Picture Updates - "Catagory Entered"

For instance:

EME - April Picture Updates - Novice Bodybuilding

Please start a new thread for each monthy submission. This makes it much easier for the judges to see who entered their pics each month, and to go back and find them easily.

Remember:

No posting of Pics until 12:00 AM Eastern April 1st, and all pics are due each month between the 1st and the 10th of the Month.

Please let me know if you have any questions, and let the games begin. :nosthumbs

- EME

~~2Ripped4U~~ · 04-01-2006, 09:42 AM

Today it starts!

pammiejoe6 · 04-01-2006, 08:08 PM

i just took my pictures and i am TOTALLY livid at how horrible they are...but i cannot let that keep me from entering...where do i post these ugly things? here?

~~2Ripped4U~~ · 04-01-2006, 08:35 PM

Pammie I don't think you can post them until midnight eastern time...

AYung · 04-01-2006, 09:49 PM

You can post them now. You make your own thread with the pics in them. Good Luck!

Arghlita · 04-07-2006, 08:03 AM

No disclaimers here, but I'm doubting my own intellect.

I want to show as much progress as possible, so logically I need to show as much skin as possible *without obscenity.* I have a string bikini I've been using for motivation, but while I can make the top work for posing, the bottom.... Well, let's say it will be very motivating to fit into it.

Now, should I wear bikini underware? Shorts? A bikini bottom that fits but clashes garishly? Bike shorts? I don't want to constrict anything, but only my underware isn't constricting.

**EME** · 04-07-2006, 11:13 AM

Whatever you are comfortable with.

With the most improved physique catagory, you don't have to wear a bikini, but you certainly can if you want to.

They most important thing is that you wear something that lets the judges see your physique well enough to be able to compare the results at the end.

The most clothing you should probably wear for this would be workout shorts, short enough to see your thighs ( or pulled up ), and a sports bra type workout top.

As for matching... that's entirely up to you. You're not being judged for style points! ( at least not in the most improved physique catagory ).

- EME

Arghlita · 04-07-2006, 12:44 PM

Quote:

Originally Posted by EME

As for matching... that's entirely up to you. You're not being judged for style points! ( at least not in the most improved physique catagory ).

- EME

So I would be in other categories? Shoooooooot. I guess I'll have to grow a wardrobe before I compete with the big dogs.

Thank you for replying so quickly and thoroughly (again!)

**EME** · 04-07-2006, 12:57 PM

Quote:

Originally Posted by Arghlita

So I would be in other categories? Shoooooooot. I guess I'll have to grow a wardrobe before I compete with the big dogs.

Thank you for replying so quickly and thoroughly (again!)

You can enter the Most Improved Physique, and either the Novice Bodybuilding or the Open Bodybuilding. You do not have to enter the Bodybuilding catagories though.

Most Improved Phyique,
Novice Bodybuilding
Open Bodybuilding.

Be sure to read all the rules here:
http://ironmass.com/forums/showthread.php?t=4855

The requirements for the different catagories are very different!

- EME

Refuge · 04-11-2006, 01:26 AM

Where's the monthly downloadable pic????? I need it!

**EME** · 04-11-2006, 01:35 AM

Quote:

Originally Posted by Thaript1

Where's the monthly downloadable pic????? I need it!

http://ironmass.com/forums/showthread.php?t=6226

- EME

Refuge · 04-11-2006, 01:51 AM

thanks.

04-01-2006, 02:40 AM	#1
EME Super Moderator Join Date: Mar 2005 Posts: 3,264 Recipes: 0 Rep Power: 51	Rules for This Forum Attention 2006 IronMass Physique Contest Competitors This is the official forum for posting your 2006 IMPC Monthly Updates. Threads in this forum should ONLY be 2006 IMPC Picture Updates. You may reply in each other's threads, and discuss within the threads as you wish, however: The first post in EVERY thread in this forum should be a monthly pic submission from a competitor, OR, an official announcement from the IronMass Staff regarding the IMPC. Please do not start any threads in this forum that are not competitor pic submission threads. Any threads that are not picture submissions will be deleted. Thank you. Monthy Pic Submissions Should be Titled like this: "Forum Name" - "Month" Picture Updates - "Catagory Entered" For instance: EME - April Picture Updates - Novice Bodybuilding Please start a new thread for each monthy submission. This makes it much easier for the judges to see who entered their pics each month, and to go back and find them easily. Remember: No posting of Pics until 12:00 AM Eastern April 1st, and all pics are due each month between the 1st and the 10th of the Month. Please let me know if you have any questions, and let the games begin. :nosthumbs - EME __________________ PhysiqueFXonline - Online Nutrition and Training with Michael and Kendra Elias: www.PhysiqueFXonline.com www.MichaelandKendra.com My wife, and IFBB Fitness Pro Kendra Elias' personal site: www.KendraElias.com Proud member of Team ALR: www.ALRIndustries.com

04-01-2006, 09:49 PM	#5
AYung IMPC Contestant Join Date: May 2005 Location: Edmonton, Alberta Canada Posts: 2,282 Recipes: 0 Rep Power: 41	You can post them now. You make your own thread with the pics in them. Good Luck! __________________ Clean Bulking Journal http://www.ironmass.com/showthread.php?t=9546 Max Lifts Bench: 155 x 6 Deadlift: 315 x 6 Squat: 245 x 6 1 Rep Max Lifts Bench: 180 - Tested Deadlift: 365 - Tested Squat: 285 - Estimated TOTAL: 831 @ 156lbs Eddie Guerrero (1967-2005, R.I.P.) You'll always be loved and remembered.

04-07-2006, 11:13 AM	#7
EME Super Moderator Join Date: Mar 2005 Posts: 3,264 Recipes: 0 Rep Power: 51	Whatever you are comfortable with. With the most improved physique catagory, you don't have to wear a bikini, but you certainly can if you want to. They most important thing is that you wear something that lets the judges see your physique well enough to be able to compare the results at the end. The most clothing you should probably wear for this would be workout shorts, short enough to see your thighs ( or pulled up ), and a sports bra type workout top. As for matching... that's entirely up to you. You're not being judged for style points! ( at least not in the most improved physique catagory ). - EME __________________ PhysiqueFXonline - Online Nutrition and Training with Michael and Kendra Elias: www.PhysiqueFXonline.com www.MichaelandKendra.com My wife, and IFBB Fitness Pro Kendra Elias' personal site: www.KendraElias.com Proud member of Team ALR: www.ALRIndustries.com

04-11-2006, 01:26 AM	#10
Refuge IMPC Contestant Join Date: Apr 2005 Location: Strappin on the gloves for a comeback... Posts: 393 Recipes: 0 Rep Power: 7	Where's the monthly downloadable pic????? I need it! __________________ “I am one, I walk alone. Follow me. "Journey Towards Refuge" "Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, that is strength." Arnold Schwarzenegger "FOR PHYSICAL TRAINING IS OF SOME VALUE, BUT GODLINESS HAS VALUE FOR ALL THINGS" (1 Timothy 4:8)

04-11-2006, 01:51 AM	#12
Refuge IMPC Contestant Join Date: Apr 2005 Location: Strappin on the gloves for a comeback... Posts: 393 Recipes: 0 Rep Power: 7	thanks. __________________ “I am one, I walk alone. Follow me. "Journey Towards Refuge" "Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, that is strength." Arnold Schwarzenegger "FOR PHYSICAL TRAINING IS OF SOME VALUE, BUT GODLINESS HAS VALUE FOR ALL THINGS" (1 Timothy 4:8)

04-01-2006, 09:42 AM	#2
~~2Ripped4U~~ Banned Join Date: Jun 2005 Location: NY Posts: 1,463 Recipes: 0 Rep Power: 0	Today it starts!

04-01-2006, 08:08 PM	#3
pammiejoe6 Pink Members Join Date: Aug 2005 Location: south texas Posts: 4,163 Recipes: 0 Rep Power: 85	i just took my pictures and i am TOTALLY livid at how horrible they are...but i cannot let that keep me from entering...where do i post these ugly things? here?

04-01-2006, 08:35 PM	#4
~~2Ripped4U~~ Banned Join Date: Jun 2005 Location: NY Posts: 1,463 Recipes: 0 Rep Power: 0	Pammie I don't think you can post them until midnight eastern time...

04-07-2006, 08:03 AM	#6
Arghlita IMPC Contestant Join Date: Apr 2006 Location: Northern VA Posts: 299 Recipes: 0 Rep Power: 6	No disclaimers here, but I'm doubting my own intellect. I want to show as much progress as possible, so logically I need to show as much skin as possible without obscenity. I have a string bikini I've been using for motivation, but while I can make the top work for posing, the bottom.... Well, let's say it will be very motivating to fit into it. Now, should I wear bikini underware? Shorts? A bikini bottom that fits but clashes garishly? Bike shorts? I don't want to constrict anything, but only my underware isn't constricting.

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