madman911 - October Update Pics - Novice bodybuilding

**madman911** · 10-10-2006, 03:37 PM

Here we go!!! Last pics before the finals!!! You can cut the tension with a knife!!!

**madman911** · 10-10-2006, 03:40 PM

**madman911** · 10-10-2006, 03:44 PM

DJohnson · 10-10-2006, 03:44 PM

I've been camping out in front of my computer for 10 days waiting on these. Hence my posting 1 second after you finishing having them up.

Looking big and lean. What's your weight right now and height?

Crazy side chest and you have holes where your love handles should be!

I have some catching up to do!

**madman911** · 10-10-2006, 04:00 PM

Wow!! I guess you really were waiting for these.

Thanks for saying I look big, because I am in reality tiny!!! I am getting smaller every day, but I'm looking bigger when hitting the poses and that's what counts. Honestly, I stopped weighing myself last week because I realized it was doing me no good psychologically. I am paraphrasing, but I once heard Layne Norton say something to the effect of: If you've never done a contest prep, take the amount of weight you think you need to lose and double it. Those words stuck in my head and he was right. I estimate that I'm probably around 150-151 in the am upon waking. Ultimately, I'll hit the low to mid 140s contest day, down from 193 lbs in March and I've kept most of my LBM, it just goes to show you how lean you really have to get to do a show. I'm only 5' 7".

b0dybu1ld3r · 10-10-2006, 04:08 PM

Awesome pics man...I'm gonna need to step up my efforts...

DJohnson · 10-10-2006, 04:27 PM

Quote:

Originally Posted by madman911

I am paraphrasing, but I once heard Layne Norton say something to the effect of: If you've never done a contest prep, take the amount of weight you think you need to lose and double it.

Hahaha, I'm in trouble then!

So true for everything though. Back at 245lbs I was sitting there thinking I might be single digits at 200lbs and definately single digits at 180lbs. Yet here I am at around 180lbs, not single digits and lifting WAY more than I did back then.

**Fitnfirm** · 10-10-2006, 07:22 PM

Madman......................

............................

...............................................

...........................

I suddenly LOVE my CARDIO

Screw the :dishes: Im doing CARDIO.....To heck with :mop: Im doing CARDIO......No more :vacuum: I have CARDIO to do. Viper will have to :eat: all by himself, cause I HAVE CARDIO!!!!!!!!!!!!!!!!!!!!

Oh by the way......Great job!!!!!!! :bshot:

**bigDman** · 10-10-2006, 08:25 PM

I can see the hardwork is paying off

**Grunt76** · 10-10-2006, 09:18 PM

Dude, you are looking awesome, what an improvement!

Congratulations! You must be proud!

**Viperspit** · 10-10-2006, 09:48 PM

Wow, nice work MM, you are really kicking ass! You've lost a ton of weight and you're really tightening up. Keep up the great work, it's coming down to the wire

AYung · 10-10-2006, 10:37 PM

Great job madman! Your progress has been very inspiring and motivating me to push harder each workout.

You are now officially cut, now it's time to get even more shredded! Train hard and see you in the finals!

10-10-2006, 03:44 PM	#4
DJohnson IMPC Contestant Join Date: Sep 2005 Location: Alberta, Canada Posts: 990 Recipes: 0 Rep Power: 44	I've been camping out in front of my computer for 10 days waiting on these. Hence my posting 1 second after you finishing having them up. Looking big and lean. What's your weight right now and height? Crazy side chest and you have holes where your love handles should be! I have some catching up to do! __________________ Age: 21 Height: 5'10.5" Mar, 2001: 135lbs @ ~14% Nov, 2004: 245lbs @ ~40% Feb, 2006: 188lbs @ 20.1% - Hydrostatic Tested Dec, 2006: 168lbs @ 5.5% - 7 Point Caliper Tested BULKING FOR A LONG TIME NOW Long Term Goal: Over 200lbs @ 8%

10-10-2006, 04:00 PM	#5
madman911 Metamorphosizing Join Date: Sep 2005 Location: Boston Area Posts: 1,526 Recipes: 0 Rep Power: 60	Wow!! I guess you really were waiting for these. Thanks for saying I look big, because I am in reality tiny!!! I am getting smaller every day, but I'm looking bigger when hitting the poses and that's what counts. Honestly, I stopped weighing myself last week because I realized it was doing me no good psychologically. I am paraphrasing, but I once heard Layne Norton say something to the effect of: If you've never done a contest prep, take the amount of weight you think you need to lose and double it. Those words stuck in my head and he was right. I estimate that I'm probably around 150-151 in the am upon waking. Ultimately, I'll hit the low to mid 140s contest day, down from 193 lbs in March and I've kept most of my LBM, it just goes to show you how lean you really have to get to do a show. I'm only 5' 7". __________________ Millennium Sport Technologies Sponsored Athlete http://www.millenniumsport.net IMPC 2006 Novice Division Champ IMPC 2007 Open Division Champ Never underestimate the power of the bandana.

10-10-2006, 04:08 PM	#6
b0dybu1ld3r IMPC Contestant Join Date: Jul 2005 Posts: 58 Recipes: 0 Rep Power: 4	Awesome pics man...I'm gonna need to step up my efforts... __________________ A life worn out by endless reflections Has shattered every single last hope of rising again Has defied Your advise and counseling The sinful nature causes a weak discipline And drags me to the human frailtie's grave - extol

10-10-2006, 08:25 PM	#9
bigDman is missing heavy pulls Join Date: Apr 2005 Location: Maryland Posts: 4,626 Recipes: 0 Rep Power: 186	I can see the hardwork is paying off __________________ COME CHECK OUT MY JOURNAL

10-10-2006, 10:37 PM	#12
AYung IMPC Contestant Join Date: May 2005 Location: Edmonton, Alberta Canada Posts: 2,280 Recipes: 0 Rep Power: 41	Great job madman! Your progress has been very inspiring and motivating me to push harder each workout. You are now officially cut, now it's time to get even more shredded! Train hard and see you in the finals! __________________ Clean Bulking Journal http://www.ironmass.com/showthread.php?t=9546 Max Lifts Bench: 155 x 6 Deadlift: 315 x 6 Squat: 245 x 6 1 Rep Max Lifts Bench: 180 - Tested Deadlift: 365 - Tested Squat: 285 - Estimated TOTAL: 831 @ 156lbs Eddie Guerrero (1967-2005, R.I.P.) You'll always be loved and remembered.

10-10-2006, 07:22 PM	#8
Fitnfirm Spanky Doodle ! Join Date: Jan 2006 Location: Muscle Land Posts: 1,819 Recipes: 0 Rep Power: 45	Madman...................... ............................ ............................................... ........................... I suddenly LOVE my CARDIO Screw the :dishes: Im doing CARDIO.....To heck with :mop: Im doing CARDIO......No more :vacuum: I have CARDIO to do. Viper will have to :eat: all by himself, cause I HAVE CARDIO!!!!!!!!!!!!!!!!!!!! Oh by the way......Great job!!!!!!! :bshot:

10-10-2006, 09:48 PM	#11
Viperspit Incognito Join Date: Dec 2005 Posts: 680 Recipes: 0 Rep Power: 14	Wow, nice work MM, you are really kicking ass! You've lost a ton of weight and you're really tightening up. Keep up the great work, it's coming down to the wire

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