IronMass Forums
Arcade | Articles | Bodybuilding Directory | Bodybuilding Videos
About Us Register Members List BodyBuilding Directory Search Today's Posts Mark Forums Read


Why not Register and remove some of the ads from the IronMass Forums
Reply
 
LinkBack Thread Tools Display Modes
Old 09-11-2006, 04:30 AM   #1
IMPC Contestant
 
hybridx's Avatar
 
Join Date: Apr 2006
Location: Puerto Rico
Posts: 208
Recipes: 0
Rep Power: 8 hybridx is just really nicehybridx is just really nicehybridx is just really nicehybridx is just really nice
Default HybridX - September Picture Updates - Open Bodybuilding

Photo Set 01
Attached Images
File Type: jpg application.jpg (42.5 KB, 6 views)
File Type: jpg front-relaxed.jpg (39.1 KB, 28 views)
File Type: jpg right-side-relaxed.jpg (33.3 KB, 12 views)
File Type: jpg back-relaxed.jpg (39.7 KB, 11 views)
File Type: jpg left-side-relaxed.jpg (33.4 KB, 11 views)
__________________
STATISTICS: Age 30 || 5'9" || 203.0 lbs || BF~21% || Endo Meso || Flat Bench [MAX 320@1]
===================================
Enhance Your Training Logs (And Get Alerts for New Supplement Testing Opportunities)
===================================
hybridx is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Reddit!
Reply With Quote
Old 09-11-2006, 04:31 AM   #2
IMPC Contestant
 
hybridx's Avatar
 
Join Date: Apr 2006
Location: Puerto Rico
Posts: 208
Recipes: 0
Rep Power: 8 hybridx is just really nicehybridx is just really nicehybridx is just really nicehybridx is just really nice
Default

Photo Set 02
Attached Images
File Type: jpg front-double-bis.jpg (49.8 KB, 25 views)
File Type: jpg front-lat-spread.jpg (41.8 KB, 11 views)
File Type: jpg back-double-bis.jpg (48.1 KB, 9 views)
File Type: jpg back-lat-spread.jpg (40.8 KB, 10 views)
__________________
STATISTICS: Age 30 || 5'9" || 203.0 lbs || BF~21% || Endo Meso || Flat Bench [MAX 320@1]
===================================
Enhance Your Training Logs (And Get Alerts for New Supplement Testing Opportunities)
===================================
hybridx is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Reddit!
Reply With Quote
Old 09-11-2006, 04:32 AM   #3
IMPC Contestant
 
hybridx's Avatar
 
Join Date: Apr 2006
Location: Puerto Rico
Posts: 208
Recipes: 0
Rep Power: 8 hybridx is just really nicehybridx is just really nicehybridx is just really nicehybridx is just really nice
Default

Photo Set 03
Attached Images
File Type: jpg abs-thigh.jpg (39.3 KB, 10 views)
File Type: jpg best-side-chest.jpg (34.0 KB, 5 views)
File Type: jpg best-side-tri.jpg (34.4 KB, 8 views)
File Type: jpg fav-most-muscular.jpg (43.4 KB, 13 views)
__________________
STATISTICS: Age 30 || 5'9" || 203.0 lbs || BF~21% || Endo Meso || Flat Bench [MAX 320@1]
===================================
Enhance Your Training Logs (And Get Alerts for New Supplement Testing Opportunities)
===================================
hybridx is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Reddit!
Reply With Quote
Old 09-11-2006, 04:32 AM   #4
IMPC Contestant
 
hybridx's Avatar
 
Join Date: Apr 2006
Location: Puerto Rico
Posts: 208
Recipes: 0
Rep Power: 8 hybridx is just really nicehybridx is just really nicehybridx is just really nicehybridx is just really nice
Default

5 weeks into my cutting phase.
__________________
STATISTICS: Age 30 || 5'9" || 203.0 lbs || BF~21% || Endo Meso || Flat Bench [MAX 320@1]
===================================
Enhance Your Training Logs (And Get Alerts for New Supplement Testing Opportunities)
===================================
hybridx is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Reddit!
Reply With Quote
Old 09-11-2006, 05:11 AM   #5
I've got a RAGING clue!
 
DarkFalcon's Avatar
 
Join Date: May 2005
Location: dnyc99's cleaning staff
Posts: 11,511
Recipes: 0
Rep Power: 299 DarkFalcon has a reputation beyond reputeDarkFalcon has a reputation beyond reputeDarkFalcon has a reputation beyond reputeDarkFalcon has a reputation beyond reputeDarkFalcon has a reputation beyond reputeDarkFalcon has a reputation beyond reputeDarkFalcon has a reputation beyond reputeDarkFalcon has a reputation beyond reputeDarkFalcon has a reputation beyond reputeDarkFalcon has a reputation beyond reputeDarkFalcon has a reputation beyond repute
Default

Woah! Look out! Hybrid looks like you served notice this month! Nice improvements! You like your dialing it in just right now. :clapping: Only suggestion is work on the posing, I think you can showcase yourself much better. I'd look at the pro's in their poses and copy them as close as you can. Great job though.
DarkFalcon is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Reddit!
Reply With Quote
Old 09-11-2006, 11:08 AM   #6
Incognito
 
Viperspit's Avatar
 
Join Date: Dec 2005
Posts: 680
Recipes: 0
Rep Power: 14 Viperspit is a name known to allViperspit is a name known to allViperspit is a name known to allViperspit is a name known to allViperspit is a name known to allViperspit is a name known to all
Send a message via AIM to Viperspit
Default

Hybrid, great job man, looks like the cutting cycle is working well, definitely see the difference from last month. Keep it up, only 2 months to go!!! :clapping:
Viperspit is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Reddit!
Reply With Quote
Old 09-13-2006, 10:21 PM   #7
Amateur
 
Join Date: Jun 2005
Location: VA
Posts: 30
Recipes: 0
Rep Power: 0 kennyb is on a distinguished road
Default

Quads are looking HUGE...Great job!
kennyb is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Reddit!
Reply With Quote
Old 09-13-2006, 11:24 PM   #8
IMPC Contestant
 
AYung's Avatar
 
Join Date: May 2005
Location: Edmonton, Alberta Canada
Posts: 2,280
Recipes: 0
Rep Power: 41 AYung has a brilliant futureAYung has a brilliant futureAYung has a brilliant futureAYung has a brilliant futureAYung has a brilliant futureAYung has a brilliant futureAYung has a brilliant futureAYung has a brilliant futureAYung has a brilliant futureAYung has a brilliant futureAYung has a brilliant future
Default

Huge for sure, i'm kinda afraid to see what you'll look like in the end, shredded.

Nice job and keep it going!
__________________
Clean Bulking Journal
http://www.ironmass.com/showthread.php?t=9546

Max Lifts
Bench: 155 x 6
Deadlift: 315 x 6
Squat: 245 x 6

1 Rep Max Lifts
Bench: 180 - Tested
Deadlift: 365 - Tested
Squat: 285 - Estimated
TOTAL: 831 @ 156lbs

Eddie Guerrero (1967-2005, R.I.P.)
You'll always be loved and remembered.
AYung is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Reddit!
Reply With Quote
Old 09-13-2006, 11:27 PM   #9
is missing heavy pulls
 
bigDman's Avatar
 
Join Date: Apr 2005
Location: Maryland
Posts: 4,623
Recipes: 0
Rep Power: 186 bigDman has a reputation beyond reputebigDman has a reputation beyond reputebigDman has a reputation beyond reputebigDman has a reputation beyond reputebigDman has a reputation beyond reputebigDman has a reputation beyond reputebigDman has a reputation beyond reputebigDman has a reputation beyond reputebigDman has a reputation beyond reputebigDman has a reputation beyond reputebigDman has a reputation beyond repute
Send a message via AIM to bigDman Send a message via MSN to bigDman
Default

legs are looking freakin huge
__________________
COME CHECK OUT MY JOURNAL
bigDman is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Reddit!
Reply With Quote
Old 09-13-2006, 11:52 PM   #10
IMPC Contestant
 
hybridx's Avatar
 
Join Date: Apr 2006
Location: Puerto Rico
Posts: 208
Recipes: 0
Rep Power: 8 hybridx is just really nicehybridx is just really nicehybridx is just really nicehybridx is just really nice
Default

Thanks for the feedback guys. It's good motivation to have the IMPC check-in each month. You have to challenge yourself in some way to make an improvement. I'd have my off weeks where I was completely without motivation, but I somehow got dialed in. Bulking is pretty easy. You eat and show up! But cutting is a different story. We're all in the same boat now, so I guess I don't need to elaborate further. Good luck to everyone who has stuck with the contest. I've checked out of all your photo updates. Impressive work all round. What's most impressive though is not the muscles or the lbs shedded - it's that we've all stuck with it and journeyed towards improvement!
__________________
STATISTICS: Age 30 || 5'9" || 203.0 lbs || BF~21% || Endo Meso || Flat Bench [MAX 320@1]
===================================
Enhance Your Training Logs (And Get Alerts for New Supplement Testing Opportunities)
===================================
hybridx is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Reddit!
Reply With Quote
Reply


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On


All times are GMT. The time now is 02:24 AM.

Powered by vBulletin® Version 3.6.8
Copyright ©2000 - 2008, Jelsoft Enterprises Ltd.
Search Engine Friendly URLs by vBSEO 3.1.0

XHTML Validated | Advertisers | Terms of Use

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70