HybridX November Final Pics - Open Class

hybridx · 11-19-2006, 02:48 AM

Pic Set 01

hybridx · 11-19-2006, 02:50 AM

Pic Set 02

hybridx · 11-19-2006, 02:51 AM

Pic Set 03

hybridx · 11-19-2006, 02:54 AM

Download

spaceclown · 11-19-2006, 03:01 AM

Look great man! Leaned out nicely. Good luck and congrats!

hybridx · 11-19-2006, 03:21 AM

Note: The photo with me showing the November download was taken a few hours after my photo session, after I showed off the Pro Tan. When I was taking the photos Ironmass was offline, and I couldn't get the download. Hope that is ok.

hybridx · 11-19-2006, 03:28 AM

It's been a great contest. A definitive learning experience. Now I'll be preparing to dial it in, and compete on a live stage in 2007.

I believe I have at least 10 more lbs to lose to be where I need to be to compete. I'm going to continue down the scale before bulking. I want to hit my competition level first, and then lean bulk. I've recruited a trainer to give me a helping hand with the goal of competing in some natural competions... or as a natural in perhaps some not-so-natural competitions.

I'll be working on bringing up all my weakpoints. There are many of course, but I'm changing my routine to hit them more often, harder, and more efficiently.

I hope to achieve a whole new level in 2007. By the end the year, I'd like to be ripped at 180. That's probably a reasonable goal for me to set since I build and carry mass pretty well.

In any event, congratulations to everyone who stuck it out. I know it can sometimes be tough to find time in our busy schedules to break out a photo session, and risk it all by posting ourselves on the Net. But everyone here has a goal, and I'm sure (as I have) are using this as a learning experience and motivator to continue.

Now - I have to go check out Viper's photos and see how much more he dialed it in this month.

**Viperspit** · 11-19-2006, 03:31 AM

HybridX, nice work bro. You did some nice leaning out. I in fact have enjoyed the journey much like yourself. I wish you the best of luck as it's only us in the Open Class. May the better man win. Yes, I will be thinking about you in the gym on Monday

:clapping:

**Fitnfirm** · 11-19-2006, 04:05 AM

WOW!!!!!! You really did diet didnt you!!!!! Your face is soooooo thin !!!! You look like a young boy again

Nice work this past month. Ive enjoyed doing the contest with you and Tamilia, thanks for being part of IronMass !!!!

Good luck!!!!!

hybridx · 11-19-2006, 04:12 AM

Fish, fish, and more fish.

My diet plan was basically cutting out my high fat sources, but it worked. 10 more lbs to go down for me before I restart my bulk.

You and Viper make a great team - both of you have looked great for months now. It was a pleasure!

Can't wait to see how everyone does now. But, after all this time working towards the goal of making improvements, we all won before we even submitted the pictures! 8 months of dedicated training is no small feat!

Congats to all!

miezimau · 11-19-2006, 05:54 AM

Great job Hybrid. You come a long way already!

**bigDman** · 11-19-2006, 10:50 AM

nice job. you have really worked hard and it shows

DawnMarie · 11-19-2006, 01:50 PM

:clapping: Super job!! You definitely do look younger too as FNF said. Congrats and good luck with your future goals!

**Fitnfirm** · 11-19-2006, 08:53 PM

Hey guess where we went today

Dunkin Donuts !!!!! lol Krispy Kreme is too far away, But Dunkin Donuts has this awesome cappacinno that we just couldnt pass up, plus.......we got a boston cream donut

Just one though!!!!!!

**Peaked_18** · 11-19-2006, 09:41 PM

Good physique!

**romanaz** · 11-19-2006, 10:42 PM

keep up the hard work bro, your looking good

**madman911** · 11-20-2006, 12:30 AM

Wow!!! Impressive change bro. You are well on your way to competition shape... don't think in terms of numbers on the scale, just look in the mirror and it'll tell you whether you need to keep cutting. I stopped weighing myself 7-8 weeks out from the IMPC finals, as I found it useless to think in those terms. You can never get too lean too soon IMO, better to be shredded weeks in advance and use the last weeks to dial it in to perfection then to resort to drastic measures in the final weeks to shed the remaining fat. If I had 2-3 more weeks, I could have really done something amazing, but my body had just about had it... I really was reaching a breaking point after 8 months.

11-19-2006, 03:01 AM	#5
spaceclown IMPC Contestant Join Date: Mar 2006 Location: In the gym Posts: 1,724 Recipes: 0 Rep Power: 39	Look great man! Leaned out nicely. Good luck and congrats! __________________ Spaceclown _________________________ Millennium Sport Technologies www.millenniumsport.net

11-19-2006, 03:21 AM	#6
hybridx IMPC Contestant Join Date: Apr 2006 Location: Puerto Rico Posts: 208 Recipes: 0 Rep Power: 8	Note: The photo with me showing the November download was taken a few hours after my photo session, after I showed off the Pro Tan. When I was taking the photos Ironmass was offline, and I couldn't get the download. Hope that is ok. __________________ STATISTICS: Age 30 \|\| 5'9" \|\| 203.0 lbs \|\| BF~21% \|\| Endo Meso \|\| Flat Bench [MAX 320@1] =================================== Enhance Your Training Logs (And Get Alerts for New Supplement Testing Opportunities) ===================================

11-19-2006, 03:28 AM	#7
hybridx IMPC Contestant Join Date: Apr 2006 Location: Puerto Rico Posts: 208 Recipes: 0 Rep Power: 8	It's been a great contest. A definitive learning experience. Now I'll be preparing to dial it in, and compete on a live stage in 2007. I believe I have at least 10 more lbs to lose to be where I need to be to compete. I'm going to continue down the scale before bulking. I want to hit my competition level first, and then lean bulk. I've recruited a trainer to give me a helping hand with the goal of competing in some natural competions... or as a natural in perhaps some not-so-natural competitions. I'll be working on bringing up all my weakpoints. There are many of course, but I'm changing my routine to hit them more often, harder, and more efficiently. I hope to achieve a whole new level in 2007. By the end the year, I'd like to be ripped at 180. That's probably a reasonable goal for me to set since I build and carry mass pretty well. In any event, congratulations to everyone who stuck it out. I know it can sometimes be tough to find time in our busy schedules to break out a photo session, and risk it all by posting ourselves on the Net. But everyone here has a goal, and I'm sure (as I have) are using this as a learning experience and motivator to continue. Now - I have to go check out Viper's photos and see how much more he dialed it in this month. __________________ STATISTICS: Age 30 \|\| 5'9" \|\| 203.0 lbs \|\| BF~21% \|\| Endo Meso \|\| Flat Bench [MAX 320@1] =================================== Enhance Your Training Logs (And Get Alerts for New Supplement Testing Opportunities) ===================================

11-19-2006, 03:31 AM	#8
Viperspit Incognito Join Date: Dec 2005 Posts: 680 Recipes: 0 Rep Power: 14	HybridX, nice work bro. You did some nice leaning out. I in fact have enjoyed the journey much like yourself. I wish you the best of luck as it's only us in the Open Class. May the better man win. Yes, I will be thinking about you in the gym on Monday :clapping: Last edited by Viperspit : 11-19-2006 at 04:24 AM.

11-19-2006, 04:12 AM	#10
hybridx IMPC Contestant Join Date: Apr 2006 Location: Puerto Rico Posts: 208 Recipes: 0 Rep Power: 8	Fish, fish, and more fish. My diet plan was basically cutting out my high fat sources, but it worked. 10 more lbs to go down for me before I restart my bulk. You and Viper make a great team - both of you have looked great for months now. It was a pleasure! Can't wait to see how everyone does now. But, after all this time working towards the goal of making improvements, we all won before we even submitted the pictures! 8 months of dedicated training is no small feat! Congats to all! __________________ STATISTICS: Age 30 \|\| 5'9" \|\| 203.0 lbs \|\| BF~21% \|\| Endo Meso \|\| Flat Bench [MAX 320@1] =================================== Enhance Your Training Logs (And Get Alerts for New Supplement Testing Opportunities) ===================================

11-19-2006, 04:05 AM	#9
Fitnfirm Spanky Doodle ! Join Date: Jan 2006 Location: Muscle Land Posts: 1,821 Recipes: 0 Rep Power: 47	WOW!!!!!! You really did diet didnt you!!!!! Your face is soooooo thin !!!! You look like a young boy again Nice work this past month. Ive enjoyed doing the contest with you and Tamilia, thanks for being part of IronMass !!!! Good luck!!!!!

11-19-2006, 05:54 AM	#11
miezimau IMPC Contestant Join Date: Mar 2006 Location: at home Posts: 473 Recipes: 0 Rep Power: 10	Great job Hybrid. You come a long way already! __________________ Opportunity Some People dream of Success..While others wake up and work hard at it.

11-19-2006, 01:50 PM	#13
DawnMarie IMPC Contestant Join Date: Apr 2006 Location: Florida Posts: 880 Recipes: 0 Rep Power: 34	:clapping: Super job!! You definitely do look younger too as FNF said. Congrats and good luck with your future goals! __________________ Nov 2008 - ??? - IMPC '08 is on! Nov 2007 - 158.4 lb - Saw Abs! Nov 2004 - 282.5 lbs My Transformation: Transformation Story My Journal: DawnMarie's Bounce Back Journal @ OSB

11-19-2006, 08:53 PM	#14
Fitnfirm Spanky Doodle ! Join Date: Jan 2006 Location: Muscle Land Posts: 1,821 Recipes: 0 Rep Power: 47	Hey guess where we went today Dunkin Donuts !!!!! lol Krispy Kreme is too far away, But Dunkin Donuts has this awesome cappacinno that we just couldnt pass up, plus.......we got a boston cream donut Just one though!!!!!!

11-19-2006, 09:41 PM	#15
Peaked_18 a la commode Join Date: May 2005 Posts: 4,247 Recipes: 2 Rep Power: 96	Good physique!

11-20-2006, 12:30 AM	#17
madman911 Metamorphosizing Join Date: Sep 2005 Location: Boston Area Posts: 1,534 Recipes: 0 Rep Power: 61	Wow!!! Impressive change bro. You are well on your way to competition shape... don't think in terms of numbers on the scale, just look in the mirror and it'll tell you whether you need to keep cutting. I stopped weighing myself 7-8 weeks out from the IMPC finals, as I found it useless to think in those terms. You can never get too lean too soon IMO, better to be shredded weeks in advance and use the last weeks to dial it in to perfection then to resort to drastic measures in the final weeks to shed the remaining fat. If I had 2-3 more weeks, I could have really done something amazing, but my body had just about had it... I really was reaching a breaking point after 8 months. __________________ Millennium Sport Technologies Sponsored Athlete http://www.millenniumsport.net IMPC 2006 Novice Division Champ IMPC 2007 Open Division Champ Never underestimate the power of the bandana.

11-21-2006, 06:27 AM	#18
DarkFalcon I've got a RAGING clue! Join Date: May 2005 Location: dnyc99's cleaning staff Posts: 11,511 Recipes: 0 Rep Power: