FitnFirm's June Picture Updates MIP & NOVICE

**Fitnfirm** · 06-10-2006, 09:00 PM

Forward Facing Relaxed
Left Profile Relaxed
Right Profile Relaxed
Rear Facing Relaxed
Forward Facing Relaxed Holding Monthly Image

**Fitnfirm** · 06-10-2006, 09:04 PM

Front Relaxed
Left Quarter Turn, Relaxed Pose
Rear Facing Relaxed Pose
Right Quarter Turn Relaxed Pose
Front Double Bicep

**Fitnfirm** · 06-10-2006, 09:07 PM

Front Lat Spread
Best Side Chest
Best Side Tricep
Back Double Bicep
Back Lat Spread

**Fitnfirm** · 06-10-2006, 09:09 PM

Hands over head Abdominal & Thigh
Favorite Most Muscular
Front Relaxed Pose Holding Monthly Image

**Fitnfirm** · 06-10-2006, 09:22 PM

My baby Traps

JJ_Sungirl · 06-10-2006, 09:59 PM

All is have to say is WOW!

Good work this month. There is a BIG difference in your physique since May pics. Most noticeably through the hips and thighs, you are much leaner. Also, I can see a lot of definition through your lats and lower back. I gotta say, woman, I strive to have your physique, just the way you are right now. You look great!

**Fitnfirm** · 06-10-2006, 10:09 PM

BACK PROGRESS

**Viperspit** · 06-10-2006, 10:12 PM

Great work babe. I see you everyday, so once again, I need to look at the progress pics to really notice the differences. Most noteably, your Delts, arms, and back have gained a lot. More definition plus added size. Those DB Miltary presses must be doing the trick

Keep at it baby, you're doing great :rave:

**Fitnfirm** · 06-10-2006, 10:20 PM

Quote:

Originally Posted by JJ_Sungirl

All is have to say is WOW!

Good work this month. There is a BIG difference in your physique since May pics. Most noticeably through the hips and thighs, you are much leaner. Also, I can see a lot of definition through your lats and lower back. I gotta say, woman, I strive to have your physique, just the way you are right now. You look great!

Thanks JJ

I actually looked alot better this morning, bigger muscles, they were still full from carb up, then the darn camera decided to act up, so we had to go get another one, and by the time we got around to it, I was looking soft already, as today is low carb.

At any rate, its over, thank god!!!!!!!! I will work harder this next month on legs, Im really mad about them

I lost alot of fat there but still no def shows in pics

I really appreciate your comments

Thanks for always cheering me up

**Grunt76** · 06-10-2006, 10:53 PM

Are you and viper doing the exact same thing? You both show great improvement in upper body and have lagging legs...?

Great progress though. In just one month!!!

**Fitnfirm** · 06-10-2006, 10:59 PM

Quote:

Originally Posted by Grunt76

Are you and viper doing the exact same thing? You both show great improvement in upper body and have lagging legs...?

Great progress though. In just one month!!!

We do very different workouts actually, He is tall so it will be harder for him. I have muscle only its covered with water and still some fat. Just have to work harder, Now that I am bulking I should be able to make them grow better , since I will have the proper intake of food to feed them

Viper will also be bulking soon.

I tell ya, I kill them legs but its gonna take me some time I guess, Im not giving up now thats for sure!

dnyc99 · 06-10-2006, 11:06 PM

WOAH!!

Wow...you've gotten really lean this month. Your waist is tiny! I can see your quads starting to pop as well. Great arms too...Delts and bis/tris...you've packed on some nice muscle mass.

Awesome work FnF! I wish my waist was as small!

Noticeable improvement!

~D~

**Fitnfirm** · 06-11-2006, 12:53 AM

Quote:

Originally Posted by dnyc99

WOAH!!

Wow...you've gotten really lean this month. Your waist is tiny! I can see your quads starting to pop as well. Great arms too...Delts and bis/tris...you've packed on some nice muscle mass.

Awesome work FnF! I wish my waist was as small!

Noticeable improvement!

~D~

Thanks "D" I have always been lucky in the waist, OBviously not the quads

LOL, I will beat them into submission though in the next few months for sure! I think what has happend is, I lost alot of fat in my legs and replaced it with muscle, because now they are very firm, where before they were NOT

And so the same amount of space is taken up by muscle that used to be fat, now if they keep growing they are bound to pop soon enough, I hope! I lost and inch in middle thigh I think it was.

You know I do have triceps but they just will not show up in the darn pic, I think its the lighting, ahhhhh well, at least I have 5 more months huh!

CROWLER · 06-11-2006, 12:55 AM

HOLY COW! Very nice.

DAMN both of you are looking GREAT.

Congrats on all the success you are an inspiration.

CROWLER

pammiejoe6 · 06-11-2006, 01:13 AM

ditto to what everyone else said! you look fantastic!

**Fitnfirm** · 06-11-2006, 03:53 AM

Quote:

Originally Posted by CROWLER

HOLY COW! Very nice.

DAMN both of you are looking GREAT.

Congrats on all the success you are an inspiration.

CROWLER

Thanks Crowler

Gotta keep at it though, good things dont come easy!

**madman911** · 06-11-2006, 04:26 AM

Awesome progress Fit; that back progress is crazy impressive!!! Gotta give you props for obviously putting in some serious effort and being very dedicated.

06-10-2006, 09:00 PM	#1
Fitnfirm Spanky Doodle ! Join Date: Jan 2006 Location: Muscle Land Posts: 1,821 Recipes: 0 Rep Power: 47	FitnFirm's June Picture Updates MIP & NOVICE Forward Facing Relaxed Left Profile Relaxed Right Profile Relaxed Rear Facing Relaxed Forward Facing Relaxed Holding Monthly Image Last edited by Fitnfirm : 12-11-2007 at 07:37 PM.

06-10-2006, 09:04 PM	#2
Fitnfirm Spanky Doodle ! Join Date: Jan 2006 Location: Muscle Land Posts: 1,821 Recipes: 0 Rep Power: 47	2nd set of pics - NOVICE Front Relaxed Left Quarter Turn, Relaxed Pose Rear Facing Relaxed Pose Right Quarter Turn Relaxed Pose Front Double Bicep Last edited by Fitnfirm : 12-11-2007 at 07:37 PM.

06-10-2006, 09:07 PM	#3
Fitnfirm Spanky Doodle ! Join Date: Jan 2006 Location: Muscle Land Posts: 1,821 Recipes: 0 Rep Power: 47	3rd Set of Pics NOVICE Front Lat Spread Best Side Chest Best Side Tricep Back Double Bicep Back Lat Spread Last edited by Fitnfirm : 12-11-2007 at 07:37 PM.

06-10-2006, 09:09 PM	#4
Fitnfirm Spanky Doodle ! Join Date: Jan 2006 Location: Muscle Land Posts: 1,821 Recipes: 0 Rep Power: 47	Last Set of Pics- NOVICE Hands over head Abdominal & Thigh Favorite Most Muscular Front Relaxed Pose Holding Monthly Image Last edited by Fitnfirm : 12-11-2007 at 07:37 PM.

06-10-2006, 09:22 PM	#5
Fitnfirm Spanky Doodle ! Join Date: Jan 2006 Location: Muscle Land Posts: 1,821 Recipes: 0 Rep Power: 47	Bonus pic :) My baby Traps Last edited by Fitnfirm : 12-11-2007 at 07:37 PM.

06-10-2006, 09:59 PM	#6
JJ_Sungirl Pink Members Join Date: Mar 2006 Location: Vancouver, B.C. Posts: 1,421 Recipes: 0 Rep Power: 27	All is have to say is WOW! Good work this month. There is a BIG difference in your physique since May pics. Most noticeably through the hips and thighs, you are much leaner. Also, I can see a lot of definition through your lats and lower back. I gotta say, woman, I strive to have your physique, just the way you are right now. You look great!

06-10-2006, 10:09 PM	#7
Fitnfirm Spanky Doodle ! Join Date: Jan 2006 Location: Muscle Land Posts: 1,821 Recipes: 0 Rep Power: 47	BACK PROGRESS Last edited by Fitnfirm : 12-11-2007 at 07:37 PM.

06-10-2006, 10:12 PM	#8
Viperspit Incognito Join Date: Dec 2005 Posts: 680 Recipes: 0 Rep Power: 14	Great work babe. I see you everyday, so once again, I need to look at the progress pics to really notice the differences. Most noteably, your Delts, arms, and back have gained a lot. More definition plus added size. Those DB Miltary presses must be doing the trick Keep at it baby, you're doing great :rave:

06-10-2006, 11:06 PM	#12
dnyc99 IMPC Contestant Join Date: Aug 2005 Posts: 4,025 Recipes: 0 Rep Power: 184	WOAH!! Wow...you've gotten really lean this month. Your waist is tiny! I can see your quads starting to pop as well. Great arms too...Delts and bis/tris...you've packed on some nice muscle mass. Awesome work FnF! I wish my waist was as small! Noticeable improvement! ~D~ __________________

06-11-2006, 12:55 AM	#14
CROWLER Pro Stature Join Date: Apr 2006 Posts: 264 Recipes: 0 Rep Power: 5	HOLY COW! Very nice. DAMN both of you are looking GREAT. Congrats on all the success you are an inspiration. CROWLER

06-11-2006, 01:13 AM	#15
pammiejoe6 Pink Members Join Date: Aug 2005 Location: south texas Posts: 4,175 Recipes: 0 Rep Power: 85	ditto to what everyone else said! you look fantastic!

06-11-2006, 04:26 AM	#17
madman911 Metamorphosizing Join Date: Sep 2005 Location: Boston Area Posts: 1,552 Recipes: 0 Rep Power: 62	Awesome progress Fit; that back progress is crazy impressive!!! Gotta give you props for obviously putting in some serious effort and being very dedicated. __________________ Millennium Sport Technologies Sponsored Athlete http://www.millenniumsport.net IMPC 2006 Novice Division Champ IMPC 2007 Open Division Champ Never underestimate the power of the bandana.

06-11-2006, 04:36 AM	#18
Fitnfirm Spanky Doodle ! Join Date: Jan 2006 Location: Muscle Land Posts: 1,821 Recipes: 0 Rep Power: 47