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| | #1 |
| IMPC Contestant Join Date: Aug 2005
Posts: 4,048
Recipes: 0 Rep Power: 179 | October pics - Relaxed
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| | #2 |
| IMPC Contestant Join Date: Aug 2005
Posts: 4,048
Recipes: 0 Rep Power: 179 | Novice I -
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| | #3 |
| IMPC Contestant Join Date: Aug 2005
Posts: 4,048
Recipes: 0 Rep Power: 179 | Novice II -
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| | #4 |
| is missing heavy pulls | nice progress... must be that canadian air |
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| | #5 |
| Spanky Doodle ! Join Date: Jan 2006 Location: Muscle Land
Posts: 1,829
Recipes: 0 Rep Power: 45 | Great job "D" I can see you are shrinking!!!!!!!!!! Im glad your FRAP trainer has been there for ya Whats it like? Frap boy standing there with a reese's cup and frappacinno telling you what to do? ![]() Keep plugging away, this will be over before ya know it!!!! Congrats on your fat loss!!!!!! ![]() |
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| | #6 |
| Incognito | D, great work, congrats on the new low weight. Keep it up and stay motivated. Only 6 weeks to go, hit it hard and then you get a break ![]() |
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| | #7 |
| IMPC Contestant Join Date: May 2005 Location: Edmonton, Alberta Canada
Posts: 2,279
Recipes: 0 Rep Power: 41 | Wow nice progress Dnyc! I notice your a fair bit thinner than the last pictures. Keep it going for the finale in less than 6 weeks! ![]()
__________________ Clean Bulking Journal http://www.ironmass.com/showthread.php?t=9546 Max Lifts Bench: 155 x 6 Deadlift: 315 x 6 Squat: 245 x 6 1 Rep Max Lifts Bench: 180 - Tested Deadlift: 365 - Tested Squat: 285 - Estimated TOTAL: 831 @ 156lbs Eddie Guerrero (1967-2005, R.I.P.) You'll always be loved and remembered. |
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| | #8 |
| IMPC Contestant Join Date: Aug 2005
Posts: 4,048
Recipes: 0 Rep Power: 179 | Hey everyone!! Thanks so much for the kind comments and encouragement. It's been hard getting adjusted to having moved here, started a new life and working (12 hour shifts), working out after a long day at work - then taking care of all the stuff at home - all the damn chores!! ...barely seeing my kids on some days and hardly spending any time with them or my babe DF. Also trying to follow a sensible diet when you have so much going on...stress and what not (I tend to eat more when I'm feeling stressed or down about anything - emotional eating). I'm still glad I stuck it through it all cause I feel pretty good now and proud of myself..and I know I'm going to kick ass this month!! I'm also really looking forward to seeing everyone's final pics. I believe everyone in this comp. will come out a winner...w or w/o a trophey. It takes lots of hard work and dedication. So keep up the great work guys and girls!!! Time to get ripped!!!!!!!! Hugz, ~D~
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| | #9 |
| Moderator Join Date: May 2005 Location: 632 HP SS
Posts: 4,089
Recipes: 0 Rep Power: 75 | Great Work D... You look amazing.. Congrats you have done a GREAT!!!! Job... ![]()
__________________ Co-Owner @ BodyBuildingXtreme 2002 Navy Blue Metallic Camaro SS "The Blue Ghost" # 10354 -=LME LSX 454ci built for N20=- |
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| | #10 | |
| IMPC Contestant Join Date: Aug 2005
Posts: 4,048
Recipes: 0 Rep Power: 179 | Quote:
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| | #11 |
| Pink Members | way to go sweety! you look fabulous! |
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| | #12 | |
| IMPC Contestant Join Date: Aug 2005
Posts: 4,048
Recipes: 0 Rep Power: 179 | Quote:
![]() Thanks so much Pammiebabes. Missed ya GF!! Hugz, ~D~
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| | #13 |
| Pro Stature | Wow. You've made alot of progress since the beginning. Makes me proud to see someone determined to have their goals achieved. |
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| | #14 |
| Silver Member Join Date: Jul 2005 Location: New York
Posts: 1,088
Recipes: 0 Rep Power: 49 | you look great, keep it up! |
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| | #15 |
| IMPC Contestant Join Date: Aug 2005
Posts: 4,048
Recipes: 0 Rep Power: 179 | Thanks Jordan & NYCmitch...your compliments and feedback are really appreciated. Gives me that added drive to keep going!! Thanks for dropping by guys! ![]() ~D~
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| | #16 |
| Silver Member | hi dnyc......well with all u have on ur plate most people would have caved.... but not u......u continued to do what you could afford(time wise) to do and came out looking great. keep up the good work and thanks for all the times u came by my journal and encouraged me. |
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