| |
| IronMass Forums DJohnson - November Picture Updates - Novice Bodybuilding and Most Improved 2006 IMPC Picture Updates Discuss DJohnson - November Picture Updates - Novice Bodybuilding and Most Improved in the IMPC Archive forums; 1. Front Relaxed Pose 2. Left Quarter Turn, Relaxed Pose 3. Rear Facing Relaxed Pose 4. Right Quarter Turn Relaxed Pose 5. Front Double Bicep... |
 |
| | LinkBack (1) | Thread Tools | Display Modes |
11-18-2006, 10:56 PM
|
 #1 |
| IMPC Contestant  Join Date: Sep 2005 Location: Alberta, Canada
Posts: 990
Recipes: 0 Rep Power: 44   |  DJohnson - November Picture Updates - Novice Bodybuilding and Most Improved 1. Front Relaxed Pose 2. Left Quarter Turn, Relaxed Pose 3. Rear Facing Relaxed Pose 4. Right Quarter Turn Relaxed Pose 5. Front Double Bicep
__________________ Age: 21 Height: 5'10.5" Mar, 2001: 135lbs @ ~14% Nov, 2004: 245lbs @ ~40% Feb, 2006: 188lbs @ 20.1% - Hydrostatic Tested Dec, 2006: 168lbs @ 5.5% - 7 Point Caliper Tested BULKING FOR A LONG TIME NOW Long Term Goal: Over 200lbs @ 8% |
|       |
|
11-18-2006, 10:56 PM
| #2 |
| IMPC Contestant Join Date: Sep 2005 Location: Alberta, Canada
Posts: 990
Recipes: 0 Rep Power: 44 | 1. Front Lat Spread 2. Best Side Chest 3. Best Side Tricep 4. Back Double Bicep 5. Back Lat Spread
__________________ Age: 21 Height: 5'10.5" Mar, 2001: 135lbs @ ~14% Nov, 2004: 245lbs @ ~40% Feb, 2006: 188lbs @ 20.1% - Hydrostatic Tested Dec, 2006: 168lbs @ 5.5% - 7 Point Caliper Tested BULKING FOR A LONG TIME NOW Long Term Goal: Over 200lbs @ 8% |
|
| |
|
11-18-2006, 10:57 PM
| #3 |
| IMPC Contestant Join Date: Sep 2005 Location: Alberta, Canada
Posts: 990
Recipes: 0 Rep Power: 44 | 1. Hands Overhead Abdominal and Thigh 2. Favorite Most Muscular 3. Front Relaxed Pose Holding Monthly Downloaded Image 4. Left Profile Relaxed 5. Right Profile Relaxed
__________________ Age: 21 Height: 5'10.5" Mar, 2001: 135lbs @ ~14% Nov, 2004: 245lbs @ ~40% Feb, 2006: 188lbs @ 20.1% - Hydrostatic Tested Dec, 2006: 168lbs @ 5.5% - 7 Point Caliper Tested BULKING FOR A LONG TIME NOW Long Term Goal: Over 200lbs @ 8% |
|
| |
|
11-18-2006, 10:58 PM
| #4 |
| IMPC Contestant Join Date: Sep 2005 Location: Alberta, Canada
Posts: 990
Recipes: 0 Rep Power: 44 | Definately getting a new camera for next IMPC. I had an awesome lighting setup, but it was so bright that if I didn't use the flash it got way overexposed so I had to use a flash which obviously isn't ideal for showing definition. Overall though, I'm very satisfied with the physique I showed up with. Here's the only two pictures in which I didn't look like giant lens flare that were taken without a flash. 1. Best Side Tricep 2. Front Lat Spread
__________________ Age: 21 Height: 5'10.5" Mar, 2001: 135lbs @ ~14% Nov, 2004: 245lbs @ ~40% Feb, 2006: 188lbs @ 20.1% - Hydrostatic Tested Dec, 2006: 168lbs @ 5.5% - 7 Point Caliper Tested BULKING FOR A LONG TIME NOW Long Term Goal: Over 200lbs @ 8% |
|
| |
|
11-18-2006, 11:09 PM
| #5 |
| IronMass Sponsor  Join Date: May 2006 Location: beastville
Posts: 1,935
Recipes: 0 Rep Power: 95 | damn ur legs and back are huge
__________________  SUPPLEMENTS.NET REP |
|
| |
|
11-18-2006, 11:19 PM
| #6 |
| Incognito  Join Date: Dec 2005
Posts: 680
Recipes: 0 Rep Power: 14  | Great work DJ. Looks like you decided to hide the beer stash and get serious. You really turned it on these past few months, great work and good luck to you :clapping: :friday: |
|
| |
|
11-18-2006, 11:26 PM
| #7 |
| IMPC Contestant Join Date: Sep 2005 Location: Alberta, Canada
Posts: 990
Recipes: 0 Rep Power: 44 | Thanks guys! And yeah, I love my back. 
__________________ Age: 21 Height: 5'10.5" Mar, 2001: 135lbs @ ~14% Nov, 2004: 245lbs @ ~40% Feb, 2006: 188lbs @ 20.1% - Hydrostatic Tested Dec, 2006: 168lbs @ 5.5% - 7 Point Caliper Tested BULKING FOR A LONG TIME NOW Long Term Goal: Over 200lbs @ 8% |
|
| |
|
11-18-2006, 11:34 PM
| #8 |
| IMPC Contestant  Join Date: May 2005 Location: Edmonton, Alberta Canada
Posts: 2,280
Recipes: 0 Rep Power: 41 | You definately showed up to win! You made an amazing improvement compared to last month it looks like!
__________________ Clean Bulking Journal http://www.ironmass.com/showthread.php?t=9546 Max Lifts Bench: 155 x 6 Deadlift: 315 x 6 Squat: 245 x 6 1 Rep Max Lifts Bench: 180 - Tested Deadlift: 365 - Tested Squat: 285 - Estimated TOTAL: 831 @ 156lbs Eddie Guerrero (1967-2005, R.I.P.) You'll always be loved and remembered. |
|
| |
|
11-18-2006, 11:45 PM
| #9 |
| IMPC Contestant Join Date: Sep 2005 Location: Alberta, Canada
Posts: 990
Recipes: 0 Rep Power: 44 | Yeah, I'm definitely much leaner than last month. Carb cycling does it's job. Still waiting on yours Ayung.
__________________ Age: 21 Height: 5'10.5" Mar, 2001: 135lbs @ ~14% Nov, 2004: 245lbs @ ~40% Feb, 2006: 188lbs @ 20.1% - Hydrostatic Tested Dec, 2006: 168lbs @ 5.5% - 7 Point Caliper Tested BULKING FOR A LONG TIME NOW Long Term Goal: Over 200lbs @ 8% |
|
| |
|
11-19-2006, 12:15 AM
| #10 |
| IMPC Contestant  Join Date: Apr 2006 Location: Florida
Posts: 876
Recipes: 0 Rep Power: 34 | Great job and look at those quads, wow! Congrats! :clapping:
__________________ Nov 2008 - ??? - IMPC '08 is on!  Nov 2007 - 158.4 lb - Saw Abs! Nov 2004 - 282.5 lbs My Transformation: Transformation Story My Journal: DawnMarie's Bounce Back Journal @ OSB |
|
| |
|
11-19-2006, 02:51 AM
| #11 |
| IMPC Contestant  Join Date: Mar 2006 Location: In the gym
Posts: 1,723
Recipes: 0 Rep Power: 39 | Holy crap! You look awesome man! Legs shredded up, huge back and your mid-section really has shrunk in nice. damn good job man.
__________________  Spaceclown_________________________ Millennium Sport Technologies www.millenniumsport.net |
|
| |
|
11-19-2006, 04:21 AM
| #12 |
| IMPC Contestant  Join Date: Apr 2006 Location: Puerto Rico
Posts: 208
Recipes: 0 Rep Power: 8 | Great job. Legs looking excellent. Nice conditioning.
__________________ STATISTICS: Age 30 || 5'9" || 203.0 lbs || BF~21% || Endo Meso || Flat Bench [MAX 320@1] =================================== Enhance Your Training Logs (And Get Alerts for New Supplement Testing Opportunities) =================================== |
|
| |
|
11-19-2006, 04:30 AM
| #13 |
| Spanky Doodle !  Join Date: Jan 2006 Location: Muscle Land
Posts: 1,819
Recipes: 0 Rep Power: 45 | Holy Crap Dude!!!!!!!!!!!!!  You shocked the hell out of me this month!!!!!! WOW WOW WOW!!!!!!!!!! Awesome work!!!!!!!!!!!!!!!!!!!!!!! :clapping: You deserve a pat on the back and maybe a slap on the head  J/k big guy !!!!! Good luck!!!!!! You look AWESOME!!!!!!!!!!!!!!!!!!!!! :clapping: :clapping: :clapping: |
|
| |
|
11-19-2006, 05:02 AM
| #14 |
| Metamorphosizing  Join Date: Sep 2005 Location: Boston Area
Posts: 1,526
Recipes: 0 Rep Power: 60 | Damn DJohnson you gotz some huge wheels and a back I'd kill for. I hope you keep us updated on your progress bro, I really want to see you keep going and take the stage someday soon.
__________________ Millennium Sport Technologies Sponsored Athlete http://www.millenniumsport.net IMPC 2006 Novice Division Champ IMPC 2007 Open Division Champ Never underestimate the power of the bandana. |
|
| |
|
11-19-2006, 10:38 AM
| #15 |
| IMPC Contestant Join Date: Sep 2005 Location: Alberta, Canada
Posts: 990
Recipes: 0 Rep Power: 44 | I'm likely going for about 5 more weeks of cutting before starting a 6 month bulk. I'll definitely be hitting the stage sooner or later. It'd be great if I could make it for then end of 2008.
__________________ Age: 21 Height: 5'10.5" Mar, 2001: 135lbs @ ~14% Nov, 2004: 245lbs @ ~40% Feb, 2006: 188lbs @ 20.1% - Hydrostatic Tested Dec, 2006: 168lbs @ 5.5% - 7 Point Caliper Tested BULKING FOR A LONG TIME NOW Long Term Goal: Over 200lbs @ 8% |
|
| |
|
11-19-2006, 10:46 AM
| #16 |
| is missing heavy pulls  Join Date: Apr 2005 Location: Maryland
Posts: 4,626
Recipes: 0 Rep Power: 186  | great job DJ... all that cutting payed off |
|
|
