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Old 08-09-2006, 08:41 AM   #1
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Default DJohnson - August Picture Updates - Novice Bodybuilding and Most Improved

Was down 7lbs before starting to bulk. I'm pretty darn bloated in these pics after getting a not so clean start to my bulk on the weekend. I took the pictures a few days ago but couldn't post. I dropped the creatine mono so my weight might even drop for next pictures even while bulking. I seem to hold around 6lbs of water on creatine mono.

Currently 181lbs.

Had to move a bit due to my moving everything in my gym around. Also the background is now covered with a sheet because it's a bunch of Ikea mirrors.

Posing isn't great. I was in a big rush at the time and setting up and taking the pictures took 4 minutes tops.

1. Front Relaxed Pose
2. Left Quarter Turn, Relaxed Pose
3. Rear Facing Relaxed Pose
4. Right Quarter Turn Relaxed Pose
5. Front Double Bicep
Attached Images
File Type: jpg Front-Relaxed-Pose.jpg (36.5 KB, 19 views)
File Type: jpg Left-Quarter-Turn,-Relaxed-.jpg (33.5 KB, 9 views)
File Type: jpg Rear-Facing-Relaxed-Pose.jpg (28.2 KB, 6 views)
File Type: jpg Right-Quarter-Turn-Relaxed-.jpg (27.0 KB, 9 views)
File Type: jpg Front-Double-Bicep.jpg (40.0 KB, 19 views)
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Age: 21 Height: 5'10.5"
Mar, 2001: 135lbs @ ~14%
Nov, 2004: 245lbs @ ~40%
Feb, 2006: 188lbs @ 20.1% - Hydrostatic Tested
Dec, 2006: 168lbs @ 5.5% - 7 Point Caliper Tested
BULKING FOR A LONG TIME NOW
Long Term Goal: Over 200lbs @ 8%
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Old 08-09-2006, 08:42 AM   #2
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1. Front Lat Spread
2. Best Side Chest
3. Best Side Tricep
4. Back Double Bicep
5. Back Lat Spread
Attached Images
File Type: jpg Front-Lat-Spread.jpg (32.0 KB, 6 views)
File Type: jpg Best-Side-Chest.jpg (20.4 KB, 7 views)
File Type: jpg Best-Side-Tricep.jpg (21.8 KB, 8 views)
File Type: jpg Back-Double-Bicep.jpg (39.9 KB, 8 views)
File Type: jpg Back-Lat-Spread.jpg (34.0 KB, 10 views)
__________________
Age: 21 Height: 5'10.5"
Mar, 2001: 135lbs @ ~14%
Nov, 2004: 245lbs @ ~40%
Feb, 2006: 188lbs @ 20.1% - Hydrostatic Tested
Dec, 2006: 168lbs @ 5.5% - 7 Point Caliper Tested
BULKING FOR A LONG TIME NOW
Long Term Goal: Over 200lbs @ 8%
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Old 08-09-2006, 08:43 AM   #3
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1. Hands Overhead Abdominal and Thigh
2. Favorite Most Muscular
3. Front Relaxed Pose Holding Monthly Downloaded Image
4. Left Profile Relaxed
5. Right Profile Relaxed
Attached Images
File Type: jpg Hands-Overhead-Abdominal-an.jpg (30.7 KB, 8 views)
File Type: jpg Favorite-Most-Muscular.jpg (26.0 KB, 13 views)
File Type: jpg Front-Relaxed-Pose-Holding-.jpg (29.0 KB, 3 views)
File Type: jpg Left-Profile-Relaxed.jpg (20.7 KB, 3 views)
File Type: jpg Right-Profile-Relaxed.jpg (24.3 KB, 3 views)
__________________
Age: 21 Height: 5'10.5"
Mar, 2001: 135lbs @ ~14%
Nov, 2004: 245lbs @ ~40%
Feb, 2006: 188lbs @ 20.1% - Hydrostatic Tested
Dec, 2006: 168lbs @ 5.5% - 7 Point Caliper Tested
BULKING FOR A LONG TIME NOW
Long Term Goal: Over 200lbs @ 8%
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Old 08-09-2006, 03:50 PM   #4
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Bloated or not you still looking good! I am doing a final bulk too, should be interesting ending
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Old 08-09-2006, 05:10 PM   #5
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love the definition in your calves in both Tri and Chest pics and the dbl Biceps (back) is awsome. Cannot really tell your bloated at all.
Great Job DJ
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Old 08-10-2006, 03:17 AM   #6
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Wow dude, way to tear it up this month. You look like a new man, even your face looks like it lost weight. Great job, keep it up!!!
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Old 08-10-2006, 12:40 PM   #7
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I can see a difference through your waist even with the bulk - I see definition in your obliques that I didn't see before and your waist looks narrower. But that could be due to mass gains in the shoulders and thighs.

I have the same issue with creatine and water retention.
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Old 08-14-2006, 10:35 PM   #8
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looking good
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