IronMass Forums
Arcade | Articles | Bodybuilding Videos
About Us Register Members List BodyBuilding Directory Search Today's Posts Mark Forums Read



Reply
 
LinkBack Thread Tools Display Modes
Old 08-09-2006, 08:41 AM   #1
IMPC Contestant
 
DJohnson's Avatar
 
Join Date: Sep 2005
Location: Alberta, Canada
Posts: 1,119
Recipes: 0
Rep Power: 213 DJohnson has a reputation beyond reputeDJohnson has a reputation beyond reputeDJohnson has a reputation beyond reputeDJohnson has a reputation beyond reputeDJohnson has a reputation beyond reputeDJohnson has a reputation beyond reputeDJohnson has a reputation beyond reputeDJohnson has a reputation beyond reputeDJohnson has a reputation beyond reputeDJohnson has a reputation beyond reputeDJohnson has a reputation beyond repute
Default DJohnson - August Picture Updates - Novice Bodybuilding and Most Improved


Was down 7lbs before starting to bulk. I'm pretty darn bloated in these pics after getting a not so clean start to my bulk on the weekend. I took the pictures a few days ago but couldn't post. I dropped the creatine mono so my weight might even drop for next pictures even while bulking. I seem to hold around 6lbs of water on creatine mono.

Currently 181lbs.

Had to move a bit due to my moving everything in my gym around. Also the background is now covered with a sheet because it's a bunch of Ikea mirrors.

Posing isn't great. I was in a big rush at the time and setting up and taking the pictures took 4 minutes tops.

1. Front Relaxed Pose
2. Left Quarter Turn, Relaxed Pose
3. Rear Facing Relaxed Pose
4. Right Quarter Turn Relaxed Pose
5. Front Double Bicep

Attached Images
File Type: jpg Front-Relaxed-Pose.jpg (36.5 KB, 19 views)
File Type: jpg Left-Quarter-Turn,-Relaxed-.jpg (33.5 KB, 9 views)
File Type: jpg Rear-Facing-Relaxed-Pose.jpg (28.2 KB, 6 views)
File Type: jpg Right-Quarter-Turn-Relaxed-.jpg (27.0 KB, 9 views)
File Type: jpg Front-Double-Bicep.jpg (40.0 KB, 19 views)
__________________
Height: 5'10.5"
Mar, 2001: 135lbs @ ~14%
Nov, 2004: 245lbs @ ~40%
Feb, 2006: 188lbs @ 20.1% - Hydrostatic Tested
Dec, 2006: 168lbs @ 5.5% - 7 Point Caliper Tested
BULKING FOR A LONG TIME NOW
Long Term Goal: Over 200lbs @ 8%
DJohnson is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Reddit!
Reply With Quote
Old 08-09-2006, 08:42 AM   #2
IMPC Contestant
 
DJohnson's Avatar
 
Join Date: Sep 2005
Location: Alberta, Canada
Posts: 1,119
Recipes: 0
Rep Power: 213 DJohnson has a reputation beyond reputeDJohnson has a reputation beyond reputeDJohnson has a reputation beyond reputeDJohnson has a reputation beyond reputeDJohnson has a reputation beyond reputeDJohnson has a reputation beyond reputeDJohnson has a reputation beyond reputeDJohnson has a reputation beyond reputeDJohnson has a reputation beyond reputeDJohnson has a reputation beyond reputeDJohnson has a reputation beyond repute
Default

1. Front Lat Spread
2. Best Side Chest
3. Best Side Tricep
4. Back Double Bicep
5. Back Lat Spread
Attached Images
File Type: jpg Front-Lat-Spread.jpg (32.0 KB, 6 views)
File Type: jpg Best-Side-Chest.jpg (20.4 KB, 7 views)
File Type: jpg Best-Side-Tricep.jpg (21.8 KB, 8 views)
File Type: jpg Back-Double-Bicep.jpg (39.9 KB, 8 views)
File Type: jpg Back-Lat-Spread.jpg (34.0 KB, 10 views)
__________________
Height: 5'10.5"
Mar, 2001: 135lbs @ ~14%
Nov, 2004: 245lbs @ ~40%
Feb, 2006: 188lbs @ 20.1% - Hydrostatic Tested
Dec, 2006: 168lbs @ 5.5% - 7 Point Caliper Tested
BULKING FOR A LONG TIME NOW
Long Term Goal: Over 200lbs @ 8%
DJohnson is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Reddit!
Reply With Quote
Old 08-09-2006, 08:43 AM   #3
IMPC Contestant
 
DJohnson's Avatar
 
Join Date: Sep 2005
Location: Alberta, Canada
Posts: 1,119
Recipes: 0
Rep Power: 213 DJohnson has a reputation beyond reputeDJohnson has a reputation beyond reputeDJohnson has a reputation beyond reputeDJohnson has a reputation beyond reputeDJohnson has a reputation beyond reputeDJohnson has a reputation beyond reputeDJohnson has a reputation beyond reputeDJohnson has a reputation beyond reputeDJohnson has a reputation beyond reputeDJohnson has a reputation beyond reputeDJohnson has a reputation beyond repute
Default

1. Hands Overhead Abdominal and Thigh
2. Favorite Most Muscular
3. Front Relaxed Pose Holding Monthly Downloaded Image
4. Left Profile Relaxed
5. Right Profile Relaxed
Attached Images
File Type: jpg Hands-Overhead-Abdominal-an.jpg (30.7 KB, 8 views)
File Type: jpg Favorite-Most-Muscular.jpg (26.0 KB, 13 views)
File Type: jpg Front-Relaxed-Pose-Holding-.jpg (29.0 KB, 3 views)
File Type: jpg Left-Profile-Relaxed.jpg (20.7 KB, 3 views)
File Type: jpg Right-Profile-Relaxed.jpg (24.3 KB, 3 views)
__________________
Height: 5'10.5"
Mar, 2001: 135lbs @ ~14%
Nov, 2004: 245lbs @ ~40%
Feb, 2006: 188lbs @ 20.1% - Hydrostatic Tested
Dec, 2006: 168lbs @ 5.5% - 7 Point Caliper Tested
BULKING FOR A LONG TIME NOW
Long Term Goal: Over 200lbs @ 8%
DJohnson is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Reddit!
Reply With Quote
Old 08-09-2006, 03:50 PM   #4
IMPC Contestant
 
spaceclown's Avatar
 
Join Date: Mar 2006
Location: In the gym
Posts: 1,736
Recipes: 0
Rep Power: 104 spaceclown has a reputation beyond reputespaceclown has a reputation beyond reputespaceclown has a reputation beyond reputespaceclown has a reputation beyond reputespaceclown has a reputation beyond reputespaceclown has a reputation beyond reputespaceclown has a reputation beyond reputespaceclown has a reputation beyond reputespaceclown has a reputation beyond reputespaceclown has a reputation beyond reputespaceclown has a reputation beyond repute
Default

Bloated or not you still looking good! I am doing a final bulk too, should be interesting ending
__________________
Spaceclown

www.onlinebodybuildingfederation.com
Owner
spaceclown is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Reddit!
Reply With Quote
Old 08-09-2006, 05:10 PM   #5
IMPC Contestant
 
miezimau's Avatar
 
Join Date: Mar 2006
Location: at home
Posts: 474
Recipes: 0
Rep Power: 35 miezimau has a reputation beyond reputemiezimau has a reputation beyond reputemiezimau has a reputation beyond reputemiezimau has a reputation beyond reputemiezimau has a reputation beyond reputemiezimau has a reputation beyond reputemiezimau has a reputation beyond reputemiezimau has a reputation beyond reputemiezimau has a reputation beyond reputemiezimau has a reputation beyond reputemiezimau has a reputation beyond repute
Default

love the definition in your calves in both Tri and Chest pics and the dbl Biceps (back) is awsome. Cannot really tell your bloated at all.
Great Job DJ
__________________
Opportunity
Some People dream of Success..While others wake up and work hard at it.
miezimau is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Reddit!
Reply With Quote
Old 08-10-2006, 03:17 AM   #6
Incognito
 
Viperspit's Avatar
 
Join Date: Dec 2005
Posts: 680
Recipes: 0
Rep Power: 48 Viperspit has a reputation beyond reputeViperspit has a reputation beyond reputeViperspit has a reputation beyond reputeViperspit has a reputation beyond reputeViperspit has a reputation beyond reputeViperspit has a reputation beyond reputeViperspit has a reputation beyond reputeViperspit has a reputation beyond reputeViperspit has a reputation beyond reputeViperspit has a reputation beyond reputeViperspit has a reputation beyond repute
Send a message via AIM to Viperspit
Default

Wow dude, way to tear it up this month. You look like a new man, even your face looks like it lost weight. Great job, keep it up!!! :clapping:
Viperspit is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Reddit!
Reply With Quote
Old 08-10-2006, 12:40 PM   #7
IMPC Contestant
 
Arghlita's Avatar
 
Join Date: Apr 2006
Location: Northern VA
Posts: 299
Recipes: 0
Rep Power: 28 Arghlita has a reputation beyond reputeArghlita has a reputation beyond reputeArghlita has a reputation beyond reputeArghlita has a reputation beyond reputeArghlita has a reputation beyond reputeArghlita has a reputation beyond reputeArghlita has a reputation beyond reputeArghlita has a reputation beyond reputeArghlita has a reputation beyond reputeArghlita has a reputation beyond reputeArghlita has a reputation beyond repute
Default

I can see a difference through your waist even with the bulk - I see definition in your obliques that I didn't see before and your waist looks narrower. But that could be due to mass gains in the shoulders and thighs.

I have the same issue with creatine and water retention.
Arghlita is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Reddit!
Reply With Quote
Old 08-14-2006, 10:35 PM   #8
SFW
 
bigDman's Avatar
 
Join Date: Apr 2005
Location: Maryland
Posts: 4,776
Recipes: 0
Rep Power: 552 bigDman has a reputation beyond reputebigDman has a reputation beyond reputebigDman has a reputation beyond reputebigDman has a reputation beyond reputebigDman has a reputation beyond reputebigDman has a reputation beyond reputebigDman has a reputation beyond reputebigDman has a reputation beyond reputebigDman has a reputation beyond reputebigDman has a reputation beyond reputebigDman has a reputation beyond repute
Send a message via AIM to bigDman Send a message via MSN to bigDman
Default

looking good
__________________
COME CHECK OUT MY JOURNAL

Quote:
Originally Posted by Mark Rippetoe
In response to a guy complaining that his leg curl weight hasn't increased since he started dead lifting:

"That's like bitching about masturbation not being fun anymore since you started dating a porn star"
bigDman is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Reddit!
Reply With Quote
Reply


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On


All times are GMT. The time now is 08:41 PM.

Powered by vBulletin® Version 3.6.8
Copyright ©2000 - 2010, Jelsoft Enterprises Ltd.
Search Engine Friendly URLs by vBSEO 3.1.0

XHTML Validated | Advertisers | Terms of Use

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71