IronMass Forums
Arcade | Articles | Bodybuilding Videos
About Us Register Members List BodyBuilding Directory Search Today's Posts Mark Forums Read
:   :  

IronMass Forums » IronMass Physique Competition » IMPC Archive » 2006 IMPC Picture Updates
CROBAR - MAY Picture Updates - Novice Bodybuilding & MIP
2006 IMPC Picture Updates Discuss CROBAR - MAY Picture Updates - Novice Bodybuilding & MIP in the IMPC Archive forums; Are you hungry? Are you in pain? Do you feel sh*t? Let me me fckin' hear it!!!! LOUDER... LOUDER.... LOUDER...AHHHHHH:I cant hear you!!!!!! :mgfight: April; an Overview. ...


Reply
 
LinkBack Thread Tools Display Modes
Old 05-02-2006, 12:55 AM   #1
IMPC Contestant
 
Crobar's Avatar
 
Join Date: Mar 2006
Location: a hop from NYC
Posts: 371
Recipes: 0
Rep Power: 6 Crobar will become famous soon enough
Smile CROBAR - MAY Picture Updates - Novice Bodybuilding & MIP

Are you hungry? Are you in pain? Do you feel sh*t? Let me me fckin' hear it!!!! LOUDER... LOUDER.... LOUDER...AHHHHHH:I cant hear you!!!!!! :mgfight:


April; an Overview.

Its been a real trip this last month for me. Finally got into school, my birthday and become a U.S citizen. Had a scare with what I found out is just hurtburn. Been hitting the gym for cardio 2x a day on non lifting days. Its been hard. Alot of sweating. Alot of 5am cardio. Alot of HUNGER. I recently broke my squat record to 315 x 10. My running has gotten alot faster and broke my one mile record to 6:10 minutes. I can only push myself further each day.


Statistics.
Age: 20
Height: 5 8 or so.
Weight: 213-215
BF: ? Guessing about 20%.
Diet: CKD w/ 24hours of carb up every 6th day. 2400-2600 calories
Training: HST 3X a week
Cardio: Mix of HIIT and Low Intensity. 6 times a week. 2x a day.

Last edited by Crobar : 05-02-2006 at 01:51 AM.
Crobar is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Reddit!
Reply With Quote
Old 05-02-2006, 12:59 AM   #2
IMPC Contestant
 
Crobar's Avatar
 
Join Date: Mar 2006
Location: a hop from NYC
Posts: 371
Recipes: 0
Rep Power: 6 Crobar will become famous soon enough
Default
1. Front Relaxed Pose
2. Side Bicep
3. Side Tricep
4. Front Double Bicep
5. Black Double Bicep
Attached Images
File Type: jpg front_relaxed.jpg (71.9 KB, 61 views)
File Type: jpg side_bicep.jpg (74.9 KB, 25 views)
File Type: jpg side_tricep.jpg (87.9 KB, 14 views)
File Type: jpg front_double_bicep.jpg (81.9 KB, 42 views)
File Type: jpg back_double_bicep.jpg (99.7 KB, 25 views)
Crobar is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Reddit!
Reply With Quote
Old 05-02-2006, 01:06 AM   #3
IMPC Contestant
 
Crobar's Avatar
 
Join Date: Mar 2006
Location: a hop from NYC
Posts: 371
Recipes: 0
Rep Power: 6 Crobar will become famous soon enough
Default
6. Front Abs Flexed
7. Back Lat Spread
8. Front Lat Spread
9. Right Turn Relaxed
10. Left Turn Relaxed
Attached Images
File Type: jpg front_abs.jpg (59.0 KB, 32 views)
File Type: jpg rear_lat_spread.jpg (66.4 KB, 23 views)
File Type: jpg front_lat_spread.jpg (74.5 KB, 31 views)
File Type: jpg right_relaxed.jpg (68.2 KB, 17 views)
File Type: jpg left_relaxed.jpg (79.6 KB, 12 views)
Crobar is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Reddit!
Reply With Quote
Old 05-02-2006, 01:17 AM   #4
Pro Stature
 
A_N_91's Avatar
 
Join Date: Jan 2006
Location: New Jersey
Posts: 849
Recipes: 0
Rep Power: 11 A_N_91 is on a distinguished road
Send a message via MSN to A_N_91
Default
Awesome pics. Holy shit your legs are massive.

What is your weight and BF%?
A_N_91 is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Reddit!
Reply With Quote
Old 05-02-2006, 01:18 AM   #5
IMPC Contestant
 
Crobar's Avatar
 
Join Date: Mar 2006
Location: a hop from NYC
Posts: 371
Recipes: 0
Rep Power: 6 Crobar will become famous soon enough
Default
11. M.M


* Awaiting to take picture with MAY'S sign.
Attached Images
File Type: jpg mm.jpg (129.5 KB, 40 views)
Crobar is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Reddit!
Reply With Quote
Old 05-02-2006, 01:38 AM   #6
Banned
 
2Ripped4U's Avatar
 
Join Date: Jun 2005
Location: NY
Posts: 1,463
Recipes: 0
Rep Power: 0 2Ripped4U is on a distinguished road
Send a message via AIM to 2Ripped4U
Default
Quote:
Originally Posted by A_N_91
Awesome pics. Holy shit your legs are massive.

What is your weight and BF%?
Crobar: Weight: 213-215
BF: ? Guessing about 20%
2Ripped4U is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Reddit!
Reply With Quote
Old 05-02-2006, 01:56 AM   #7
IMPC Contestant
 
Crobar's Avatar
 
Join Date: Mar 2006
Location: a hop from NYC
Posts: 371
Recipes: 0
Rep Power: 6 Crobar will become famous soon enough
Wink
Quote:
Originally Posted by A_N_91
Awesome pics. Holy shit your legs are massive.
Lol thanks. Glad you enjoyed the pictures man. Yup legs are my strong point. Hitting my upper body real hard lately too.
__________________
Animal: A hardcore, no-holds-barred bodybuilder. One who is supremely driven, focused and dedicated. The epitomy of what a bodybuilder is all about... Why you're here. NO GUTS NO GLORY

**Winners are those who make habit out of doing things losers are uncomfortable doing**
*Ultimate Challenge 2006 *

*IMPC: April Pictures *
*IMPC: May Pictures *
Crobar is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Reddit!
Reply With Quote
Old 05-02-2006, 12:43 PM   #8
IMPC Contestant
 
Crobar's Avatar
 
Join Date: Mar 2006
Location: a hop from NYC
Posts: 371
Recipes: 0
Rep Power: 6 Crobar will become famous soon enough
Arrow
Official Shot.
Attached Images
File Type: jpg DSC02202.jpg (74.4 KB, 26 views)
Crobar is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Reddit!
Reply With Quote
Old 05-02-2006, 01:35 PM   #9
IMPC Contestant
 
Join Date: Feb 2006
Location: Sioux Falls, SD
Posts: 535
Recipes: 0
Rep Power: 12 stonecoldtruth is a glorious beacon of lightstonecoldtruth is a glorious beacon of lightstonecoldtruth is a glorious beacon of lightstonecoldtruth is a glorious beacon of lightstonecoldtruth is a glorious beacon of light
Send a message via AIM to stonecoldtruth
Default
Good work over the past month bro! And damn, I hope one day I have wheels like those!
__________________
Designer Supplements Board Representative
www.intelligentdesignmag.com
www.designersupps.com
josh@designersupps.com

To my fellow MIP competitors :bringiton:
stonecoldtruth is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Reddit!
Reply With Quote
Old 05-02-2006, 01:40 PM   #10
eh heh heh
 
skelooth's Avatar
 
Join Date: Aug 2005
Location: Behind you
Posts: 7,205
Recipes: 0
Rep Power: 158 skelooth has a reputation beyond reputeskelooth has a reputation beyond reputeskelooth has a reputation beyond reputeskelooth has a reputation beyond reputeskelooth has a reputation beyond reputeskelooth has a reputation beyond reputeskelooth has a reputation beyond reputeskelooth has a reputation beyond reputeskelooth has a reputation beyond reputeskelooth has a reputation beyond reputeskelooth has a reputation beyond repute
Default
Look like one big bad mofo crobar! I think the two of us need to get together and go walk around NYC wearing dark shades and ear pieces. Maybe we can get hired up as some bodyguards.
__________________
R I P
skelooth is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Reddit!
Reply With Quote
Old 05-02-2006, 03:52 PM   #11
IronMass Sponsor
 
Blap Blaow's Avatar
 
Join Date: Oct 2005
Location: London, England
Posts: 950
Recipes: 0
Rep Power: 32 Blap Blaow has a brilliant futureBlap Blaow has a brilliant futureBlap Blaow has a brilliant futureBlap Blaow has a brilliant futureBlap Blaow has a brilliant futureBlap Blaow has a brilliant futureBlap Blaow has a brilliant futureBlap Blaow has a brilliant futureBlap Blaow has a brilliant futureBlap Blaow has a brilliant futureBlap Blaow has a brilliant future
Default
damn mate- just saw you were 5'8. You look MUCH taller in those pics. Extremely solid man. All of you IMPC guys have my complete respect, Final changes are gonna look freakin amazin. Great work :nosthumbs
__________________
Blapmungous™
Blap Blaow is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Reddit!
Reply With Quote
Old 05-02-2006, 04:06 PM   #12
Mushroom Cloud Laying....
 
Trick D's Avatar
 
Join Date: May 2005
Location: Huntington West Virginia
Posts: 4,852
Recipes: 0
Rep Power: 112 Trick D has a reputation beyond reputeTrick D has a reputation beyond reputeTrick D has a reputation beyond reputeTrick D has a reputation beyond reputeTrick D has a reputation beyond reputeTrick D has a reputation beyond reputeTrick D has a reputation beyond reputeTrick D has a reputation beyond reputeTrick D has a reputation beyond reputeTrick D has a reputation beyond reputeTrick D has a reputation beyond repute
Send a message via AIM to Trick D
Default
Wow, quadzilla... great work!
__________________

Dustin Holston's personal training and nutrition.. PM me for details


{o,o}
|)__)
-"-"-
O RLY?


Quote:
Originally Posted by romanaz
hey hey hey, my next chick will take it in the pooper :-P


Trick D is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Reddit!
Reply With Quote
Old 05-02-2006, 07:45 PM   #13
Pink Members
 
pammiejoe6's Avatar
 
Join Date: Aug 2005
Location: south texas
Posts: 4,175
Recipes: 0
Rep Power: 85 pammiejoe6 has a reputation beyond reputepammiejoe6 has a reputation beyond reputepammiejoe6 has a reputation beyond reputepammiejoe6 has a reputation beyond reputepammiejoe6 has a reputation beyond reputepammiejoe6 has a reputation beyond reputepammiejoe6 has a reputation beyond reputepammiejoe6 has a reputation beyond reputepammiejoe6 has a reputation beyond reputepammiejoe6 has a reputation beyond reputepammiejoe6 has a reputation beyond repute
Send a message via Yahoo to pammiejoe6
Default
wow crobar you really look great dude! keep up the great job!
pammiejoe6 is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Reddit!
Reply With Quote
Old 05-02-2006, 08:18 PM   #14
Pink Members
 
Join Date: Mar 2006
Location: Vancouver, B.C.
Posts: 1,421
Recipes: 0
Rep Power: 27 JJ_Sungirl has much to be proud ofJJ_Sungirl has much to be proud ofJJ_Sungirl has much to be proud ofJJ_Sungirl has much to be proud ofJJ_Sungirl has much to be proud ofJJ_Sungirl has much to be proud ofJJ_Sungirl has much to be proud ofJJ_Sungirl has much to be proud of
Default
Quote:
Originally Posted by Trick D
Wow, quadzilla... great work!
I couldn't have said it better myself. You're looking leaner and meaner month by month. You are a machine, man. I love your "never quit, give 'em hell" attitude. You epitomize the bodybuilding lifestyle. Great job!
JJ_Sungirl is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Reddit!
Reply With Quote
Old 05-02-2006, 09:50 PM   #15
IMPC Contestant
 
Join Date: Oct 2005
Location: Gibsonia PA
Posts: 824
Recipes: 0
Rep Power: 14 Hybrid has a spectacular aura aboutHybrid has a spectacular aura aboutHybrid has a spectacular aura about
Send a message via AIM to Hybrid Send a message via MSN to Hybrid
Default
May I just say.... You look amazing.. You're gonna dominate the IMPC novice man... Looking huge... Your gonna be EXTREMELY tough competition. I gotta get big!

Damn, looking huge man.... great!
__________________
If you even dream about beating me you'd better wake up and apologize - Muhammad Ali
Hybrid is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Reddit!
Reply With Quote
Old 05-02-2006, 10:03 PM   #16
IMPC Contestant
 
Crobar's Avatar
 
Join Date: Mar 2006
Location: a hop from NYC
Posts: 371
Recipes: 0
Rep Power: 6 Crobar will become famous soon enough
Default
Thank you everyone! I started sweating like a pig in the last shots. :fightingz:
Crobar is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Reddit!
Reply With Quote
Old 05-02-2006, 10:04 PM   #17
Pro Stature
 
Pj-Macx's Avatar
 
Join Date: May 2005
Location: 632 HP SS
Posts: 3,337
Recipes: 0
Rep Power: 68 Pj-Macx has a reputation beyond reputePj-Macx has a reputation beyond reputePj-Macx has a reputation beyond reputePj-Macx has a reputation beyond reputePj-Macx has a reputation beyond reputePj-Macx has a reputation beyond reputePj-Macx has a reputation beyond reputePj-Macx has a reputation beyond reputePj-Macx has a reputation beyond reputePj-Macx has a reputation beyond reputePj-Macx has a reputation beyond repute
Default
Wow crobar.. you are looking great.. Keep up the good work..
__________________
Co-Owner @ BodyBuildingXtreme

2002 Navy Blue Metallic Camaro SS
"The Blue Ghost"
# 10354

-=LME LSX 454ci built for N20=-
Pj-Macx is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Reddit!
Reply With Quote
Old 05-02-2006, 11:41 PM   #18
Incognito
 
Viperspit's Avatar
 
Join Date: Dec 2005
Posts: 680
Recipes: 0
Rep Power: 14 Viperspit is a name known to allViperspit is a name known to allViperspit is a name known to allViperspit is a name known to allViperspit is a name known to allViperspit is a name known to all
Send a message via AIM to Viperspit
Default
haha Quadzilla, I like that This shall be your new nickname :boink1:
Keep up the great work big guy. Lookin good. :nosthumbs
Viperspit is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Reddit!
Reply With Quote
Old 05-03-2006, 12:31 AM   #19
IMPC Contestant
 
dnyc99's Avatar
 
Join Date: Aug 2005
Posts: 4,025
Recipes: 0
Rep Power: 184 dnyc99 has a reputation beyond reputednyc99 has a reputation beyond reputednyc99 has a reputation beyond reputednyc99 has a reputation beyond reputednyc99 has a reputation beyond reputednyc99 has a reputation beyond reputednyc99 has a reputation beyond reputednyc99 has a reputation beyond reputednyc99 has a reputation beyond reputednyc99 has a reputation beyond reputednyc99 has a reputation beyond repute
Default
Lean mean muscle machine!!! Dayum those quads!! :eek2:

Awesome work Crobar!! :nosthumbs

~D~
__________________
dnyc99 is offline  
Digg this Post!