bigDman-May Picture Updates- Most Improved Physique Category

**Fitnfirm** · 05-07-2006, 07:09 PM

MMMMMMMMM quads baby!!!!!! Looking good BigD :p Keep working hard, I know youre saving the best till last!

pammiejoe6 · 05-07-2006, 07:27 PM

you look great bigD!!

dnyc99 · 05-07-2006, 07:55 PM

Hey BigD!

I agree with FnF...quads are way more defined now!! Lats (back) lookn' great too. :nosthumbs

Keep up the fabulous work BigD!!

~LiLD~

**bigDman** · 05-07-2006, 08:23 PM

haha the funny thing is i do nothing for my quads...

**Viperspit** · 05-07-2006, 09:01 PM

Great work BidD, keep going man, you're gonna be hyoooge :nosthumbs

JJ_Sungirl · 05-07-2006, 09:30 PM

Ahh to be young again.....this old biatch thinks you're doing GREAT!!! Hows the yoga practice going? Remember to eat smart, lift HEAVY! Keep up the good work, kiddo

Hybrid · 05-07-2006, 10:09 PM

Nothing for your quads, eh? Just squats and deads... You know, nothing :P

They do get used BigD :P

DarkFalcon · 05-09-2006, 12:31 AM

Damn! I keep forgetting your only 15 when I see your pics..lol. Your already look like a full grown man.

Like most people said I think your quads came up some this month or at least got more defined. Your upper body didn't seem to change as much this month but I know how hard it is to make big changes at 15 when your still growing. I think over then next few months if you keep your cals up high it'll start to pay off. Keep it going bro!! :dumbells:

DawnMarie · 05-09-2006, 02:24 AM

Keep up the great work BigD, you are looking really good! I cannot believe you are 15 either, or that you don't do much for the legs. The quads definitely look more defined this month.:bigthumbu

05-07-2006, 07:55 PM	#4
dnyc99 IMPC Contestant Join Date: Aug 2005 Posts: 4,025 Recipes: 0 Rep Power: 184	Hey BigD! I agree with FnF...quads are way more defined now!! Lats (back) lookn' great too. :nosthumbs Keep up the fabulous work BigD!! ~LiLD~ __________________

05-07-2006, 10:09 PM	#8
Hybrid IMPC Contestant Join Date: Oct 2005 Location: Gibsonia PA Posts: 824 Recipes: 0 Rep Power: 14	Nothing for your quads, eh? Just squats and deads... You know, nothing :P They do get used BigD :P __________________ If you even dream about beating me you'd better wake up and apologize - Muhammad Ali

05-09-2006, 02:24 AM	#10
DawnMarie IMPC Contestant Join Date: Apr 2006 Location: Florida Posts: 880 Recipes: 0 Rep Power: 34	Keep up the great work BigD, you are looking really good! I cannot believe you are 15 either, or that you don't do much for the legs. The quads definitely look more defined this month.:bigthumbu __________________ Nov 2008 - ??? - IMPC '08 is on! Nov 2007 - 158.4 lb - Saw Abs! Nov 2004 - 282.5 lbs My Transformation: Transformation Story My Journal: DawnMarie's Bounce Back Journal @ OSB

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05-07-2006, 07:09 PM	#2
Fitnfirm Spanky Doodle ! Join Date: Jan 2006 Location: Muscle Land Posts: 1,821 Recipes: 0 Rep Power: 47	MMMMMMMMM quads baby!!!!!! Looking good BigD :p Keep working hard, I know youre saving the best till last!

05-07-2006, 07:27 PM	#3
pammiejoe6 Pink Members Join Date: Aug 2005 Location: south texas Posts: 4,175 Recipes: 0 Rep Power: 85	you look great bigD!!

05-07-2006, 09:01 PM	#6
Viperspit Incognito Join Date: Dec 2005 Posts: 680 Recipes: 0 Rep Power: 14	Great work BidD, keep going man, you're gonna be hyoooge :nosthumbs

05-07-2006, 09:30 PM	#7
JJ_Sungirl Pink Members Join Date: Mar 2006 Location: Vancouver, B.C. Posts: 1,421 Recipes: 0 Rep Power: 27	Ahh to be young again.....this old biatch thinks you're doing GREAT!!! Hows the yoga practice going? Remember to eat smart, lift HEAVY! Keep up the good work, kiddo

05-09-2006, 12:31 AM	#9
DarkFalcon I've got a RAGING clue! Join Date: May 2005 Location: dnyc99's cleaning staff Posts: 11,511 Recipes: 0 Rep Power: 299	Damn! I keep forgetting your only 15 when I see your pics..lol. Your already look like a full grown man. Like most people said I think your quads came up some this month or at least got more defined. Your upper body didn't seem to change as much this month but I know how hard it is to make big changes at 15 when your still growing. I think over then next few months if you keep your cals up high it'll start to pay off. Keep it going bro!! :dumbells: