b0dybu1ld3r - October Picture Updates - Novice Bodybuilding and Most Improved

b0dybu1ld3r · 10-05-2006, 04:04 PM

here are my new pics.....

1. Front relaxed w/ sign
2. Front relaxed
3. Left side relaxed
4. Rear relaxed
5. Right side relaxed

b0dybu1ld3r · 10-05-2006, 04:06 PM

1. Front double bicep
2. Front lat spread
3. Side chest
4. Side tricep

b0dybu1ld3r · 10-05-2006, 04:08 PM

1. Rear Bicep
2. Rear Lat Spread
3. Hands Overhead Abs and Thigh
4. Most Muscular

b0dybu1ld3r · 10-05-2006, 04:16 PM

I was looking at my old pics...and made a comparison pic for April - October

**Jayhawkk** · 10-05-2006, 04:28 PM

Lookin good. Looks like you maintaned muscle and lost some fat and added some definition in the chest area. All in all, very good change.

b0dybu1ld3r · 10-05-2006, 07:02 PM

Thanks man...I'm gonna try and get to about 10% bodyfat by the end of the competition.

The chest has been hard for me to develop, but I think 10x3 works really well for me. My chest measurement has actually jumped up while cutting, which is a first for me.

**madman911** · 10-05-2006, 08:43 PM

Awesome job bro, looking much more solid. Keep up the good work.

b0dybu1ld3r · 10-08-2006, 02:30 AM

Quote:

Originally Posted by madman911

Awesome job bro, looking much more solid. Keep up the good work.

Thanks, your transformation has been quite motivational to me

**Viperspit** · 10-08-2006, 11:21 PM

Wow, great progress BB13. I like the comparison pic from start to current, really shows your hard work. Keep up the good work, only 6 weeks left

AYung · 10-08-2006, 11:25 PM

Looking good bro, good luck in the final stretch.

Oldrookie · 10-09-2006, 05:34 PM

Your size looks pretty good. Focus in on getting leaner this last month.

b0dybu1ld3r · 10-10-2006, 02:12 PM

Thanks everyone...I made it a goal to get my waist down to 29" or less, so I have a long 6 weeks (or so) ahead of me.

navarone · 10-10-2006, 02:28 PM

Best of luck in the comp. Love the transformation.

**bigDman** · 10-10-2006, 08:25 PM

looking good

**Fitnfirm** · 10-10-2006, 08:38 PM

Wow, you have come a long way dude!!!!!! Congrats on all the fat loss and increasing your chest while cutting! Thats awesome!!!!!!!

10-05-2006, 04:28 PM	#5
Jayhawkk Nutraplanet Rep Join Date: Jun 2006 Posts: 1,113 Recipes: 0 Rep Power: 44	Lookin good. Looks like you maintaned muscle and lost some fat and added some definition in the chest area. All in all, very good change. __________________ Nutraplanet.com for all your supplement needs! ------------------------------ Hangin's too good for 'em! BURNIN'S too good for 'em! They should be ripped into itsy-bitsy little pieces and BURIED ALIVE!

10-05-2006, 07:02 PM	#6
b0dybu1ld3r IMPC Contestant Join Date: Jul 2005 Posts: 58 Recipes: 0 Rep Power: 4	Thanks man...I'm gonna try and get to about 10% bodyfat by the end of the competition. The chest has been hard for me to develop, but I think 10x3 works really well for me. My chest measurement has actually jumped up while cutting, which is a first for me. __________________ A life worn out by endless reflections Has shattered every single last hope of rising again Has defied Your advise and counseling The sinful nature causes a weak discipline And drags me to the human frailtie's grave - extol

10-05-2006, 08:43 PM	#7
madman911 Metamorphosizing Join Date: Sep 2005 Location: Boston Area Posts: 1,524 Recipes: 0 Rep Power: 60	Awesome job bro, looking much more solid. Keep up the good work. __________________ Millennium Sport Technologies Sponsored Athlete http://www.millenniumsport.net IMPC 2006 Novice Division Champ IMPC 2007 Open Division Champ Never underestimate the power of the bandana.

10-08-2006, 11:25 PM	#10
AYung IMPC Contestant Join Date: May 2005 Location: Edmonton, Alberta Canada Posts: 2,279 Recipes: 0 Rep Power: 41	Looking good bro, good luck in the final stretch. __________________ Clean Bulking Journal http://www.ironmass.com/showthread.php?t=9546 Max Lifts Bench: 155 x 6 Deadlift: 315 x 6 Squat: 245 x 6 1 Rep Max Lifts Bench: 180 - Tested Deadlift: 365 - Tested Squat: 285 - Estimated TOTAL: 831 @ 156lbs Eddie Guerrero (1967-2005, R.I.P.) You'll always be loved and remembered.

10-09-2006, 05:34 PM	#11
Oldrookie IMPC Contestant Join Date: Apr 2006 Location: Michigan Posts: 259 Recipes: 0 Rep Power: 8	Good work Your size looks pretty good. Focus in on getting leaner this last month. __________________ "To give anything less than your best is to sacrifice the gift." --Steve Prefontaine

10-08-2006, 11:21 PM	#9
Viperspit Incognito Join Date: Dec 2005 Posts: 680 Recipes: 0 Rep Power: 14	Wow, great progress BB13. I like the comparison pic from start to current, really shows your hard work. Keep up the good work, only 6 weeks left

10-10-2006, 02:12 PM	#12
b0dybu1ld3r IMPC Contestant Join Date: Jul 2005 Posts: 58 Recipes: 0 Rep Power: 4	Thanks everyone...I made it a goal to get my waist down to 29" or less, so I have a long 6 weeks (or so) ahead of me. __________________ A life worn out by endless reflections Has shattered every single last hope of rising again Has defied Your advise and counseling The sinful nature causes a weak discipline And drags me to the human frailtie's grave - extol

10-10-2006, 02:28 PM	#13
navarone Pro Stature Join Date: Aug 2006 Location: Ontario, Canada Posts: 931 Recipes: 0 Rep Power: 49	Best of luck in the comp. Love the transformation. __________________ Obsessed is a word the lazy use to describe the dedicated Stats: Weight: Between 200-205 depending on the day Bench: 265X5 atm. Squat: 360X5 atm.. Higest Ever 435 Deadlift: 420X3 Waist: 34 Arms: 17.5 cold . Pics Finally! http://www.ironmass.com/f16/nav-s-1-...ulk-12947.html

10-10-2006, 08:25 PM	#14
bigDman is missing heavy pulls Join Date: Apr 2005 Location: Maryland Posts: 4,611 Recipes: 0 Rep Power: 186	looking good __________________ COME CHECK OUT MY JOURNAL

10-10-2006, 08:38 PM	#15
Fitnfirm Spanky Doodle ! Join Date: Jan 2006 Location: Muscle Land Posts: 1,829 Recipes: 0 Rep Power: 45	Wow, you have come a long way dude!!!!!! Congrats on all the fat loss and increasing your chest while cutting! Thats awesome!!!!!!!

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