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| IronMass Forums AYung - November Picture Updates - Novice Bodybuilding and Most Improved 2006 IMPC Picture Updates Discuss AYung - November Picture Updates - Novice Bodybuilding and Most Improved in the IMPC Archive forums; The following pictures were taken on November 18, 2006. 1. Front Relaxed w/ Logo 2. Front Relaxed 3. Right Relaxed 4. Back Relaxed 5. Left Relaxed... |
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11-19-2006, 12:11 AM
| #1 |
| IMPC Contestant  Join Date: May 2005 Location: Edmonton, Alberta Canada
Posts: 2,280
Recipes: 0 Rep Power: 41   |  AYung - November Picture Updates - Novice Bodybuilding and Most Improved The following pictures were taken on November 18, 2006. 1. Front Relaxed w/ Logo 2. Front Relaxed 3. Right Relaxed 4. Back Relaxed 5. Left Relaxed
__________________ Clean Bulking Journal http://www.ironmass.com/showthread.php?t=9546 Max Lifts Bench: 155 x 6 Deadlift: 315 x 6 Squat: 245 x 6 1 Rep Max Lifts Bench: 180 - Tested Deadlift: 365 - Tested Squat: 285 - Estimated TOTAL: 831 @ 156lbs Eddie Guerrero (1967-2005, R.I.P.) You'll always be loved and remembered. |
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11-19-2006, 12:12 AM
| #2 |
| IMPC Contestant Join Date: May 2005 Location: Edmonton, Alberta Canada
Posts: 2,280
Recipes: 0 Rep Power: 41 | 6. Abdominals and Thighs 7. Front Double Biceps 8. Back Double Biceps 9. Front Lat 10. Rear Lat
__________________ Clean Bulking Journal http://www.ironmass.com/showthread.php?t=9546 Max Lifts Bench: 155 x 6 Deadlift: 315 x 6 Squat: 245 x 6 1 Rep Max Lifts Bench: 180 - Tested Deadlift: 365 - Tested Squat: 285 - Estimated TOTAL: 831 @ 156lbs Eddie Guerrero (1967-2005, R.I.P.) You'll always be loved and remembered. |
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11-19-2006, 12:13 AM
| #3 |
| IMPC Contestant Join Date: May 2005 Location: Edmonton, Alberta Canada
Posts: 2,280
Recipes: 0 Rep Power: 41 | 11. Most Muscular 12. Right Side Chest 13. Left Side Chest 14. Right Side Triceps 15. Left Side Triceps
__________________ Clean Bulking Journal http://www.ironmass.com/showthread.php?t=9546 Max Lifts Bench: 155 x 6 Deadlift: 315 x 6 Squat: 245 x 6 1 Rep Max Lifts Bench: 180 - Tested Deadlift: 365 - Tested Squat: 285 - Estimated TOTAL: 831 @ 156lbs Eddie Guerrero (1967-2005, R.I.P.) You'll always be loved and remembered. |
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11-19-2006, 12:14 AM
| #4 |
| IMPC Contestant Join Date: May 2005 Location: Edmonton, Alberta Canada
Posts: 2,280
Recipes: 0 Rep Power: 41 | Official Weigh In: 132lbs Notes: This year's contest was a fantastic one for me. If you remember, last year my official weigh in was 150lbs. I am actually in condition this year. But with that took a whole lot of effort. I at first didn't think I could actually complete a contest prep without giving up but I have proved to myself that I can if I believe. The experience that I gained from doing the IMPC this year is invaluable, I have learned a lot more about my body and myself. I have gained a new respect for all those who stuck it out till the end and finished their grueling contest prep's. The future for me? Simple. A more controlled bulk, as I do not want to get to as high bodyfat levels as I was before. I will compete on stage sometime within the next 2 years for sure.
__________________ Clean Bulking Journal http://www.ironmass.com/showthread.php?t=9546 Max Lifts Bench: 155 x 6 Deadlift: 315 x 6 Squat: 245 x 6 1 Rep Max Lifts Bench: 180 - Tested Deadlift: 365 - Tested Squat: 285 - Estimated TOTAL: 831 @ 156lbs Eddie Guerrero (1967-2005, R.I.P.) You'll always be loved and remembered. |
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11-19-2006, 12:31 AM
| #5 |
| IMPC Contestant  Join Date: Sep 2005 Location: Alberta, Canada
Posts: 990
Recipes: 0 Rep Power: 44 | Awesome job man. Crazy lats as usual. You got the leanness for sure. Huge props for having the willpower to pull of a contest prep at your age. 
__________________ Age: 21 Height: 5'10.5" Mar, 2001: 135lbs @ ~14% Nov, 2004: 245lbs @ ~40% Feb, 2006: 188lbs @ 20.1% - Hydrostatic Tested Dec, 2006: 168lbs @ 5.5% - 7 Point Caliper Tested BULKING FOR A LONG TIME NOW Long Term Goal: Over 200lbs @ 8% |
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11-19-2006, 12:34 AM
| #6 |
| IMPC Contestant  Join Date: Apr 2006 Location: Florida
Posts: 876
Recipes: 0 Rep Power: 34 | Fantastic job! :clapping: Those lats still impress me everytime I see them!
__________________ Nov 2008 - ??? - IMPC '08 is on!  Nov 2007 - 158.4 lb - Saw Abs! Nov 2004 - 282.5 lbs My Transformation: Transformation Story My Journal: DawnMarie's Bounce Back Journal @ OSB |
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11-19-2006, 12:37 AM
| #7 |
| IMPC Contestant Join Date: May 2005 Location: Edmonton, Alberta Canada
Posts: 2,280
Recipes: 0 Rep Power: 41 | Thanks you guys. My lats are my best asset but now it's time to seriously bring up the other parts. Time to grow, baby.
__________________ Clean Bulking Journal http://www.ironmass.com/showthread.php?t=9546 Max Lifts Bench: 155 x 6 Deadlift: 315 x 6 Squat: 245 x 6 1 Rep Max Lifts Bench: 180 - Tested Deadlift: 365 - Tested Squat: 285 - Estimated TOTAL: 831 @ 156lbs Eddie Guerrero (1967-2005, R.I.P.) You'll always be loved and remembered. |
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11-19-2006, 01:31 AM
| #8 |
| IMPC Contestant  Join Date: Apr 2005 Location: Strappin on the gloves for a comeback...
Posts: 393
Recipes: 0 Rep Power: 7 | Oh snap...you really brought it together...you look great, especially with the proper contest color! Much Props! Hope you place very well by friend!
__________________ "Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, that is strength." Arnold Schwarzenegger "FOR PHYSICAL TRAINING IS OF SOME VALUE, BUT GODLINESS HAS VALUE FOR ALL THINGS" (1 Timothy 4:8) |
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11-19-2006, 01:42 AM
| #9 | |
| FDU Devils Weightlifter  Join Date: Jun 2006 Location: NJ
Posts: 4,913
Recipes: 1 Rep Power: 127  | you look great man, congratulations on the hard work!
__________________ FDU Devils Weightlifting 94kg Weightclass Best in Competition: Snatch : 70kg Clean and Jerk : 85kg Total : 155kg Best in Training: Snatch : 67kg Clean and Jerk : 90kg Goals by end of Summer: Snatch : 80kg Clean and Jerk : 100kg supplements.net Rep Status : Perfecting Technique and Regaining Strength Quote:
My Olympic Lifting Journal http://www.ironmass.com/workout-logs...tml#post157525 | |
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11-19-2006, 01:59 AM
| #10 | ||
| IMPC Contestant Join Date: May 2005 Location: Edmonton, Alberta Canada
Posts: 2,280
Recipes: 0 Rep Power: 41 | Quote:
Quote:
__________________ Clean Bulking Journal http://www.ironmass.com/showthread.php?t=9546 Max Lifts Bench: 155 x 6 Deadlift: 315 x 6 Squat: 245 x 6 1 Rep Max Lifts Bench: 180 - Tested Deadlift: 365 - Tested Squat: 285 - Estimated TOTAL: 831 @ 156lbs Eddie Guerrero (1967-2005, R.I.P.) You'll always be loved and remembered. | ||
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11-19-2006, 02:33 AM
| #11 |
| IMPC Contestant  Join Date: Mar 2006 Location: In the gym
Posts: 1,723
Recipes: 0 Rep Power: 39 | Look awesome man! The rear lats kick major ass for sure. Wish you the best of luck on your future endeavors.
__________________  Spaceclown_________________________ Millennium Sport Technologies www.millenniumsport.net |
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11-19-2006, 05:13 AM
| #12 |
| Spanky Doodle !  Join Date: Jan 2006 Location: Muscle Land
Posts: 1,819
Recipes: 0 Rep Power: 45 | Nice work !!!!!! You really stayed motivated and dedicated!!!!!!!!! :clapping: I think you look awesome!!!!! Now its time to eat yummy stuff right Good luck!!!!!!!!!!!!!!!!!!!!!!  |
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11-19-2006, 05:25 AM
| #13 | |
| Metamorphosizing  Join Date: Sep 2005 Location: Boston Area
Posts: 1,526
Recipes: 0 Rep Power: 60 | Quote:
Excellent condition and presentation. I have done the overbulking mistake myself... you've seen my April pics... and I think we both learned the hard way that if we stay relatively lean we can spend more time bulking and growing, and less time cutting and suffering. Congrats on the tremendous dedication and heart you've shown, I'm proud of you. :clapping: Good luck with your future progress and keep us all in the loop.
__________________ Millennium Sport Technologies Sponsored Athlete http://www.millenniumsport.net IMPC 2006 Novice Division Champ IMPC 2007 Open Division Champ Never underestimate the power of the bandana. | |
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11-19-2006, 05:47 AM
| #14 |
| IMPC Contestant  Join Date: Mar 2006 Location: at home
Posts: 473
Recipes: 0 Rep Power: 10 | wow is all I can say! Awsome job you have done. You look great!
__________________ Opportunity Some People dream of Success..While others wake up and work hard at it. |
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11-19-2006, 06:13 AM
| #15 |
| IMPC Contestant  Join Date: Sep 2005 Location: edmonton alberta
Posts: 52
Recipes: 0 Rep Power: 3 | rear game over lights out lat spread
__________________ aint nothin but numero uno |
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11-19-2006, 10:49 AM
| #16 |
| is missing heavy pulls  Join Date: Apr 2005 Location: Maryland
Posts: 4,626
Recipes: 0 Rep Power: 186  | crazy back bro... keep up the good work |
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