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Old 08-10-2006, 07:50 AM   #1
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Default AYung - August Picture Updates - Novice Bodybuilding and Most Improved

The following pictures were taken on July 9, 2006.

1. Front Relaxed w/ Logo
2. Front Relaxed
3. Right Relaxed
4. Rear Relaxed
5. Left Relaxed
Attached Images
File Type: jpg FrontRelaxedLogo.JPG (107.9 KB, 14 views)
File Type: jpg FrontRelaxed.JPG (94.3 KB, 16 views)
File Type: jpg RightRelaxed.JPG (105.8 KB, 5 views)
File Type: jpg BackRelaxed.JPG (121.2 KB, 6 views)
File Type: jpg LeftRelaxed.JPG (99.3 KB, 6 views)
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Clean Bulking Journal
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Max Lifts
Bench: 155 x 6
Deadlift: 315 x 6
Squat: 245 x 6

1 Rep Max Lifts
Bench: 180 - Tested
Deadlift: 365 - Tested
Squat: 285 - Estimated
TOTAL: 831 @ 156lbs

Eddie Guerrero (1967-2005, R.I.P.)
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Old 08-10-2006, 07:51 AM   #2
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6. Abdominals and Thighs
7. Front Double Biceps
8. Back Double Biceps
9. Front Lat
10. Rear Lat
Attached Images
File Type: jpg AbThigh.JPG (112.0 KB, 7 views)
File Type: jpg FrontDoubleBiceps.JPG (110.2 KB, 4 views)
File Type: jpg BackDoubleBiceps.JPG (93.3 KB, 7 views)
File Type: jpg FrontLat.JPG (124.1 KB, 4 views)
File Type: jpg RearLat.JPG (124.3 KB, 7 views)
__________________
Clean Bulking Journal
http://www.ironmass.com/showthread.php?t=9546

Max Lifts
Bench: 155 x 6
Deadlift: 315 x 6
Squat: 245 x 6

1 Rep Max Lifts
Bench: 180 - Tested
Deadlift: 365 - Tested
Squat: 285 - Estimated
TOTAL: 831 @ 156lbs

Eddie Guerrero (1967-2005, R.I.P.)
You'll always be loved and remembered.
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Old 08-10-2006, 07:52 AM   #3
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11. Most Muscular
12. Right Side Chest
13. Left Side Chest
14. Right Side Triceps
15. Left Side Triceps
Attached Images
File Type: jpg MostMuscular.JPG (101.3 KB, 15 views)
File Type: jpg RightSideChest.JPG (83.6 KB, 2 views)
File Type: jpg LeftSideChest.JPG (99.9 KB, 3 views)
File Type: jpg RightSideTriceps.JPG (114.6 KB, 3 views)
File Type: jpg LeftSideTriceps.JPG (93.7 KB, 5 views)
__________________
Clean Bulking Journal
http://www.ironmass.com/showthread.php?t=9546

Max Lifts
Bench: 155 x 6
Deadlift: 315 x 6
Squat: 245 x 6

1 Rep Max Lifts
Bench: 180 - Tested
Deadlift: 365 - Tested
Squat: 285 - Estimated
TOTAL: 831 @ 156lbs

Eddie Guerrero (1967-2005, R.I.P.)
You'll always be loved and remembered.
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Old 08-10-2006, 07:54 AM   #4
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I have lost 15lbs since last months pictures. I am having some trouble finding where I lost all that weight. I do notice some fat loss around the waist and I do notice more veins popping out of my forearms at times. Oh well, 3.5 weeks down, plenty more to go.

I think I will start a journal of my contest prep for the impc soon.
__________________
Clean Bulking Journal
http://www.ironmass.com/showthread.php?t=9546

Max Lifts
Bench: 155 x 6
Deadlift: 315 x 6
Squat: 245 x 6

1 Rep Max Lifts
Bench: 180 - Tested
Deadlift: 365 - Tested
Squat: 285 - Estimated
TOTAL: 831 @ 156lbs

Eddie Guerrero (1967-2005, R.I.P.)
You'll always be loved and remembered.
AYung is offline  
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Old 08-11-2006, 10:13 PM   #5
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hey A,

You look awesome. You're posing is really good from what I can tell...must be all that practice from last year's IMPC best of luck to you in the next three months. Oh, and thank you for stopping by my thread to offer support!
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Old 08-14-2006, 10:30 PM   #6
is missing heavy pulls
 
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you get wider and wider every month
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Old 08-26-2006, 10:48 PM   #7
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Hey bro meant to post in here WAY earlier but I got sidetracked and forgot! DOH! Anyway I just wanted to tell you your doing great! Nice job on leaning up! Your definition is vastly improved and your posing is really getting good! Lean up a bit more then add some clean mass and your killing it! Edmonton represent!
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