Starting over - Page 3

danman77220 · 08-06-2007, 02:53 AM

Nice lockouts bro, they're improving nicely :mango:

Biggie · 08-06-2007, 05:08 AM

Quote:

Originally Posted by danman77220

Nice lockouts bro, they're improving nicely :mango:

werd, they seem to be really helping my bench out

Biggie · 08-06-2007, 09:27 PM

Deads

135x4
135x4
135x4
225x4
225x3
295x1
315x1
345x1
355x1 (PR+25lbs)

pretty good, can't believe im still shooting up 20lb+ PRs though. i mean, im not even taking in 10g of carbs a day right now. was sweating alot.

**romanaz** · 08-06-2007, 09:28 PM

thats the extra testosterone from the high fat bro for ya

**haiz69** · 08-06-2007, 09:28 PM

Holy Shit Man - You are on a ROLL!

Biggie · 08-06-2007, 09:40 PM

Quote:

Originally Posted by romanaz

thats the extra testosterone from the high fat bro for ya

must be, gotta love eating butter without guilt huh?

Quote:

Originally Posted by haiz69

Holy Shit Man - You are on a ROLL!

lol thanks, hope it doesn't stop!

**Succio** · 08-06-2007, 09:55 PM

lol im going to have to break your ****ing knee caps so you dont pass me up

Biggie · 08-06-2007, 10:44 PM

Quote:

Originally Posted by Succio

lol im going to have to break your ****ing knee caps so you dont pass me up

:mango:

Biggie · 08-09-2007, 09:29 PM

Bench

135x4
135x4
135x4
155x2
155x2
185x1
185x1
205x1
205x1
210x1 (PR+5lbs)

well, a PR is a PR i guess...amazed i even got that. stress is really taking it's toll on my eating habits, when i get too stressed my body sorta shuts down and i never get hungry at all so i don't eat. basically i starve myself, running off a sobe vitamin water and slice of cheese right now....oh well..at least im cutting! LOL yeah i know bad joke....

**haiz69** · 08-09-2007, 10:21 PM

Nice Benching.

I can't believe you weren't hungry. I get ready to kill people when I don't eat for 4 hours.

Biggie · 08-10-2007, 12:16 AM

Quote:

Originally Posted by haiz69

Nice Benching.

I can't believe you weren't hungry. I get ready to kill people when I don't eat for 4 hours.

lol, i can go days without really eating. just drinking liquids, it's not helathy at all but not much i can do about it....

Biggie · 08-10-2007, 10:28 PM

Box squats

135x4
135x4
135x4
225x2
225x5
295x2
295x1
345x1

alright short workout, didn't feel like lifting today really so got it done as quick as i could. no PR this time, i could of gone heavier but the way the weight was acting and unracking....something just told me to stop and call it a day.

Biggie · 08-12-2007, 03:01 AM

Cardio

Stat Bike ( high resistance) x 7 sprints

good stuff, i do sprints on the stat bike instead of sitting on it for 60 minutes because i don't have that kind of patients for cardio. i turn it up to a high resistance and peddle as fast as i can until my legs give out or the burn in my quads is too much to take anymore. repeat that till i can barely breath and im done. threw up a little in my mouth after the 6th sprint..have a headache and feel kinda sick now. now that's cardio :mango:

**romanaz** · 08-12-2007, 03:23 AM

i hate cardio where I do the same thing for 40mins.

no fun

Biggie · 08-12-2007, 03:36 AM

Quote:

Originally Posted by romanaz

i hate cardio where I do the same thing for 40mins.

no fun

seriously, that's the most boring thing ever. especially when the seat hurts your ass.

08-06-2007, 02:53 AM	#61
danman77220 Pro Stature Join Date: Apr 2006 Posts: 1,029 Recipes: 1 Rep Power: 50	Re: Starting over Nice lockouts bro, they're improving nicely :mango: __________________ Accomplishment tastes better than cheesecake. Stats(/goals): Age: 18 Weight: 193 BF%: 19%/8% Max Lifts B: Poop S: Pee D: Status: Gaining back strength and size after tonsillectomy My Training Log

08-06-2007, 09:27 PM	#63
Biggie Pro Stature Join Date: May 2006 Posts: 838 Recipes: 0 Rep Power: 130	Re: Starting over Deads 135x4 135x4 135x4 225x4 225x3 295x1 315x1 345x1 355x1 (PR+25lbs) pretty good, can't believe im still shooting up 20lb+ PRs though. i mean, im not even taking in 10g of carbs a day right now. was sweating alot. __________________

08-06-2007, 09:28 PM	#65
haiz69 Iron Mass Sponsor Join Date: Nov 2006 Posts: 388 Recipes: 0 Rep Power: 25	Re: Starting over Holy Shit Man - You are on a ROLL! __________________ Supplements.net - Quality Supplements, Great Prices, Awesome Service

08-06-2007, 09:55 PM	#67
Succio IronMass Sponsor Join Date: May 2006 Location: beastville Posts: 1,949 Recipes: 0 Rep Power: 97	Re: Starting over lol im going to have to break your ****ing knee caps so you dont pass me up __________________ SUPPLEMENTS.NET REP

08-09-2007, 09:29 PM	#69
Biggie Pro Stature Join Date: May 2006 Posts: 838 Recipes: 0 Rep Power: 130	Re: Starting over Bench 135x4 135x4 135x4 155x2 155x2 185x1 185x1 205x1 205x1 210x1 (PR+5lbs) well, a PR is a PR i guess...amazed i even got that. stress is really taking it's toll on my eating habits, when i get too stressed my body sorta shuts down and i never get hungry at all so i don't eat. basically i starve myself, running off a sobe vitamin water and slice of cheese right now....oh well..at least im cutting! LOL yeah i know bad joke.... __________________

08-09-2007, 10:21 PM	#70
haiz69 Iron Mass Sponsor Join Date: Nov 2006 Posts: 388 Recipes: 0 Rep Power: 25	Re: Starting over Nice Benching. I can't believe you weren't hungry. I get ready to kill people when I don't eat for 4 hours. __________________ Supplements.net - Quality Supplements, Great Prices, Awesome Service

08-10-2007, 10:28 PM	#72
Biggie Pro Stature Join Date: May 2006 Posts: 838 Recipes: 0 Rep Power: 130	Re: Starting over Box squats 135x4 135x4 135x4 225x2 225x5 295x2 295x1 345x1 alright short workout, didn't feel like lifting today really so got it done as quick as i could. no PR this time, i could of gone heavier but the way the weight was acting and unracking....something just told me to stop and call it a day. __________________

08-12-2007, 03:01 AM	#73
Biggie Pro Stature Join Date: May 2006 Posts: 838 Recipes: 0 Rep Power: 130	Re: Starting over Cardio Stat Bike ( high resistance) x 7 sprints good stuff, i do sprints on the stat bike instead of sitting on it for 60 minutes because i don't have that kind of patients for cardio. i turn it up to a high resistance and peddle as fast as i can until my legs give out or the burn in my quads is too much to take anymore. repeat that till i can barely breath and im done. threw up a little in my mouth after the 6th sprint..have a headache and feel kinda sick now. now that's cardio :mango: __________________