The Redemption. - Page 7

**skelooth** · 02-03-2007, 03:27 AM

by slowed down i mean i've been doing less of it. Long days of work drain me

**skelooth** · 02-04-2007, 12:15 AM

Lost a LOT of strength today on my lifts... I donno why.

Weighed in at 218.5 too which is kinda neat.

Incline db press 80lbs x12, x10, x8, x7, x6
DB pull over then skull crusher, 50lbs, x6, x6, x6
Flies, 30lbs, 3x12
Tricep extension seated, 50lbs, 3x10
cable flies at I think 80lbs 3x8

Diet's been squeaky clean too. Literally all I eat is salad, chicken, hot sauce, oatmeal, eggs, and frozen veggies.

Taking yohimbe fuel by twin labs and like it. I just started taking some ecdysten I was supposed to log...

**skelooth** · 02-04-2007, 02:05 PM

I guess it makes sense that I lost so much strength... because I woke up today and weighed in at 215.5 lbs. How or why I dropped so much in the blink of an idea I don't know, but I don't think I should complain.

I need to do my shopping. I want to find a bread alternative that is portable while at school... Hmmmmmmmmm...........

Oh, and I went ahead and did cardio last night. I want to try to start doing cardio in the early mornings before class on the days that I get out at 7

Have I mentioned recently that I'm a programmer? And I have a girl who looks good? and a small social life? And I'm losing weight?

How come when it rains it pours, and when it shines it's so bright you need sunglasses

El Capitan · 02-04-2007, 03:57 PM

Haha good to see your life's going better. Keep it going man!

EC

**Grunt76** · 02-04-2007, 04:24 PM

Ah, I am happy for you bro. You deserve that plenty.

**skelooth** · 02-04-2007, 05:39 PM

Thanks guys!

My old pants fit again too! so do all of my shirts!!!!!!!!!!!!!!!!!!

**davtown** · 02-04-2007, 08:32 PM

Congrats Skel, on all accounts.

DJohnson · 02-04-2007, 09:13 PM

Killer skel! Keep it up!

**skelooth** · 02-07-2007, 05:01 PM

just checking in to say it's still going good. I need to do more cardio, and I need to lift harder, and my diet is not as 100% anymore, but I'm still losing weight I think.

**skelooth** · 02-09-2007, 11:18 PM

The most awesome comment ever. A girl told me I look like an upside down pear because I'm so top heavy.

Worst comment ever. A girl told me I look like a fruit.

I binged last night on 4k cals of JIF peanut butter, 3 cups of cottage cheese, and a pound of jarlesburg swiss

**BigZeke** · 02-09-2007, 11:22 PM

Quote:

Originally Posted by skelooth

Worst comment ever. A girl told me I look like a fruit.

I could have told you that

DarkFalcon · 02-09-2007, 11:30 PM

Quote:

Originally Posted by skelooth

The most awesome comment ever. A girl told me I look like an upside down pear because I'm so top heavy.

Worst comment ever. A girl told me I look like a fruit.

I binged last night on 4k cals of JIF peanut butter, 3 cups of cottage cheese, and a pound of jarlesburg swiss

YIKES! Solid protein but WAY fat heavy.

**skelooth** · 02-09-2007, 11:47 PM

Yeah. When I do 40/40/20 if I skip a few days w/o a fat meal I start to crave fats... damn that whole homeostasis crap!

Hi BigZeke

**Grunt76** · 02-10-2007, 12:01 AM

Uh, I know this is your thread skel, so please tell me if you want some privacy with BigZeke, and I'll just not visit anymore. K?

**madman911** · 02-10-2007, 12:03 AM

Quote:

Originally Posted by skelooth

Worst comment ever. A girl told me I look like a fruit.

Fruit as in

or as in "a pear-shaped loser"?

Not that I think you look like either of those things. You do act a little

Not that there's anything wrong with that.

**skelooth** · 02-10-2007, 12:12 AM

I'm just eccentric

If I were gay, I'd probably post about all the guys I'd be screwing. Hell, I'd probably travel the world visiting ironmass members for some 'private coaching sessions'.

Are you going to the bb show in Saratoga Madman? You're a new yorkian right? I may or may not go... depends on school.

Oh, and to answer your question, fruit as in "Jacked like a fruit", specifically an upside down pear. I think used the analogy because she looks like a right side up pear.....

builtbeast · 02-10-2007, 01:18 AM

Quote:

Originally Posted by skelooth

I'm just eccentric

If I were gay, I'd probably post about all the guys I'd be screwing. Hell, I'd probably travel the world visiting ironmass members for some 'private coaching sessions'.

You could call it The Fierce Crew.

**madman911** · 02-10-2007, 01:27 AM

Quote:

Originally Posted by skelooth

I'm just eccentric

If I were gay, I'd probably post about all the guys I'd be screwing. Hell, I'd probably travel the world visiting ironmass members for some 'private coaching sessions'.

Are you going to the bb show in Saratoga Madman? You're a new yorkian right? I may or may not go... depends on school.

Oh, and to answer your question, fruit as in "Jacked like a fruit", specifically an upside down pear. I think used the analogy because she l

02-03-2007, 03:27 AM	#181
skelooth eh heh heh Join Date: Aug 2005 Location: Behind you Posts: 7,205 Recipes: 0 Rep Power: 158	by slowed down i mean i've been doing less of it. Long days of work drain me __________________ R I P

02-04-2007, 12:15 AM	#182
skelooth eh heh heh Join Date: Aug 2005 Location: Behind you Posts: 7,205 Recipes: 0 Rep Power: 158	Lost a LOT of strength today on my lifts... I donno why. Weighed in at 218.5 too which is kinda neat. Incline db press 80lbs x12, x10, x8, x7, x6 DB pull over then skull crusher, 50lbs, x6, x6, x6 Flies, 30lbs, 3x12 Tricep extension seated, 50lbs, 3x10 cable flies at I think 80lbs 3x8 Diet's been squeaky clean too. Literally all I eat is salad, chicken, hot sauce, oatmeal, eggs, and frozen veggies. Taking yohimbe fuel by twin labs and like it. I just started taking some ecdysten I was supposed to log... __________________ R I P

02-04-2007, 02:05 PM	#183
skelooth eh heh heh Join Date: Aug 2005 Location: Behind you Posts: 7,205 Recipes: 0 Rep Power: 158	I guess it makes sense that I lost so much strength... because I woke up today and weighed in at 215.5 lbs. How or why I dropped so much in the blink of an idea I don't know, but I don't think I should complain. I need to do my shopping. I want to find a bread alternative that is portable while at school... Hmmmmmmmmm........... Oh, and I went ahead and did cardio last night. I want to try to start doing cardio in the early mornings before class on the days that I get out at 7 Have I mentioned recently that I'm a programmer? And I have a girl who looks good? and a small social life? And I'm losing weight? How come when it rains it pours, and when it shines it's so bright you need sunglasses __________________ R I P

02-04-2007, 03:57 PM	#184
El Capitan Pro Stature Join Date: Sep 2006 Posts: 531 Recipes: 0 Rep Power: 15	Haha good to see your life's going better. Keep it going man! EC __________________ Current/ goal for end of summer: Shitty life/ improve my life.

02-04-2007, 05:39 PM	#186
skelooth eh heh heh Join Date: Aug 2005 Location: Behind you Posts: 7,205 Recipes: 0 Rep Power: 158	Thanks guys! My old pants fit again too! so do all of my shirts!!!!!!!!!!!!!!!!!! __________________ R I P

02-04-2007, 08:32 PM	#187
davtown OM NOM NOM NOM Join Date: Nov 2005 Location: San Francisco Posts: 2,360 Recipes: 0 Rep Power: 129	Congrats Skel, on all accounts. __________________ --Training Journal-- current/goal D: 350/380 S: 280/300 B: 235/260

02-04-2007, 09:13 PM	#188
DJohnson IMPC Contestant Join Date: Sep 2005 Location: Alberta, Canada Posts: 1,087 Recipes: 0 Rep Power: 50	Killer skel! Keep it up! __________________ Age: 21 Height: 5'10.5" Mar, 2001: 135lbs @ ~14% Nov, 2004: 245lbs @ ~40% Feb, 2006: 188lbs @ 20.1% - Hydrostatic Tested Dec, 2006: 168lbs @ 5.5% - 7 Point Caliper Tested BULKING FOR A LONG TIME NOW Long Term Goal: Over 200lbs @ 8%

02-07-2007, 05:01 PM	#189
skelooth eh heh heh Join Date: Aug 2005 Location: Behind you Posts: 7,205 Recipes: 0 Rep Power: 158	just checking in to say it's still going good. I need to do more cardio, and I need to lift harder, and my diet is not as 100% anymore, but I'm still losing weight I think. __________________ R I P

02-09-2007, 11:18 PM	#190
skelooth eh heh heh Join Date: Aug 2005 Location: Behind you Posts: 7,205 Recipes: 0 Rep Power: 158	The most awesome comment ever. A girl told me I look like an upside down pear because I'm so top heavy. Worst comment ever. A girl told me I look like a fruit. I binged last night on 4k cals of JIF peanut butter, 3 cups of cottage cheese, and a pound of jarlesburg swiss __________________ R I P

02-09-2007, 11:47 PM	#193
skelooth eh heh heh Join Date: Aug 2005 Location: Behind you Posts: 7,205 Recipes: 0 Rep Power: 158	Yeah. When I do 40/40/20 if I skip a few days w/o a fat meal I start to crave fats... damn that whole homeostasis crap! Hi BigZeke __________________ R I P

02-10-2007, 12:12 AM	#196
skelooth eh heh heh Join Date: Aug 2005 Location: Behind you Posts: 7,205 Recipes: 0 Rep Power: 158	I'm just eccentric If I were gay, I'd probably post about all the guys I'd be screwing. Hell, I'd probably travel the world visiting ironmass members for some 'private coaching sessions'. Are you going to the bb show in Saratoga Madman? You're a new yorkian right? I may or may not go... depends on school. Oh, and to answer your question, fruit as in "Jacked like a fruit", specifically an upside down pear. I think used the analogy because she looks like a right side up pear..... __________________ R I P