The Redemption. - Page 4

**romanaz** · 01-12-2007, 02:37 AM

word, I'd get some now, but those cashews I had earlier are keeping me away, specially with hints of whats to come tomorow. shit! (no pun intended)

**skelooth** · 01-12-2007, 02:39 AM

I was never big into cashews, but give me a bunch of almonds and I'll eat myself into being wheelchair bound.

El Capitan · 01-12-2007, 02:43 AM

Quote:

Originally Posted by skelooth

I tell you, my body craves PB.

Welcome to the life of a lifter.

EC

**romanaz** · 01-12-2007, 02:50 AM

word, I didn't buy them, I like both actually. mix them together, toss in some dark chocolate and you got a happy jew ;-D

DJohnson · 01-12-2007, 04:30 AM

Pffft, that's nothing, that's like 5lbs of fat at most. Just own the diet and you're made.

Just in case though, I'm gonna phone every store in New York state and fax them a picture of you and make sure they don't sell you any peanut butter.

Speaking of which, are you still in NY?

**skelooth** · 01-12-2007, 05:27 AM

Sure am

I won't be leaving this state for quite some time.

What will really be interesting is what happens to my diet and training again once i move back to campus :scared:

**madman911** · 01-12-2007, 02:01 PM

Quote:

Originally Posted by skelooth

Sure am

I won't be leaving this state for quite some time.

What will really be interesting is what happens to my diet and training again once i move back to campus :scared:

Go back to campus life firmly resolved to let nothing stop you from continuing on the proper path. Do not fear failure, but be confident in your success. Your training doesn't have to be conventional, just consistent. I find when I am consistently training, a good diet just follows along with it. After I put in my pain and suffering at the gym, I feel self-obligated to eat right in order to make that effort meaningful. I bet a lot of people feel the same way.

ja_ke · 01-12-2007, 03:15 PM

Yeah, strangley enough I find myself eating a lot more shitty food while I am not working out compared to when I am.

**skelooth** · 01-12-2007, 05:59 PM

soooo sore today!!!

I'm gonna see if i can do cardio 2x today.

**skelooth** · 01-13-2007, 02:23 AM

let's see if I can remember wtf I ate today...

1- 4 egg whites, 1 whole egg, 1 cup oats
2- chick. brst. brussel sprouts, 1 cup oats
cardio
4- small whey shake
*** ton of time goes by playing zelda twightlight princess
5- chick brst, like 1.5 servings of whole wheat pasta, some tomato sauce (fat free)

yeah. It's 10:30pm, i don't think i'm doing cardio again.... I'm exhausted and need to pack.... :\ I don't wanna

**skelooth** · 01-14-2007, 03:47 PM

unnnnnnnhhhh, yesterday was my first day back at the apartment.... omg... its all downhill. lol

I dont remember wtf I ate, but it wasn't much, i still haven't done cardio, and I was up until about .... 7am lol.

**romanaz** · 01-14-2007, 05:57 PM

shame on you skel. Get some sleep, get some tupperwear and make ur meals !

DJohnson · 01-14-2007, 09:30 PM

Quote:

Originally Posted by skelooth

I dont remember wtf I ate, but it wasn't much, i still haven't done cardio, and I was up until about .... 7am lol.

As long as you don't sleep it's still the same day so maybe you can still get your cardio in as scheduled!

**romanaz** · 01-14-2007, 11:10 PM

Quote:

Originally Posted by DJohnson

As long as you don't sleep it's still the same day so maybe you can still get your cardio in as scheduled!

he got his cardio alright, don't you worry, huhn skel?

**skelooth** · 01-14-2007, 11:24 PM

Quote:

Originally Posted by romanaz

he got his cardio alright, don't you worry, huhn skel?

:bed:

**romanaz** · 01-14-2007, 11:35 PM

:banana: :bed:

DJohnson · 01-15-2007, 02:28 AM

Lol, I literally didn't get Romanaz's post until the smileys. I was just like "Oh, he did get his cardio in, that's excellent. Good day to you all."

01-12-2007, 02:39 AM	#92
skelooth eh heh heh Join Date: Aug 2005 Location: Behind you Posts: 7,203 Recipes: 0 Rep Power: 158	I was never big into cashews, but give me a bunch of almonds and I'll eat myself into being wheelchair bound. __________________ http://loseover100lbs.com/misc-f7.html

01-12-2007, 04:30 AM	#95
DJohnson IMPC Contestant Join Date: Sep 2005 Location: Alberta, Canada Posts: 1,038 Recipes: 0 Rep Power: 50	Pffft, that's nothing, that's like 5lbs of fat at most. Just own the diet and you're made. Just in case though, I'm gonna phone every store in New York state and fax them a picture of you and make sure they don't sell you any peanut butter. Speaking of which, are you still in NY? __________________ Age: 21 Height: 5'10.5" Mar, 2001: 135lbs @ ~14% Nov, 2004: 245lbs @ ~40% Feb, 2006: 188lbs @ 20.1% - Hydrostatic Tested Dec, 2006: 168lbs @ 5.5% - 7 Point Caliper Tested BULKING FOR A LONG TIME NOW Long Term Goal: Over 200lbs @ 8%

01-12-2007, 05:27 AM	#96
skelooth eh heh heh Join Date: Aug 2005 Location: Behind you Posts: 7,203 Recipes: 0 Rep Power: 158	Sure am I won't be leaving this state for quite some time. What will really be interesting is what happens to my diet and training again once i move back to campus :scared: __________________ http://loseover100lbs.com/misc-f7.html

01-12-2007, 05:59 PM	#99
skelooth eh heh heh Join Date: Aug 2005 Location: Behind you Posts: 7,203 Recipes: 0 Rep Power: 158	soooo sore today!!! I'm gonna see if i can do cardio 2x today. __________________ http://loseover100lbs.com/misc-f7.html

01-13-2007, 02:23 AM	#100
skelooth eh heh heh Join Date: Aug 2005 Location: Behind you Posts: 7,203 Recipes: 0 Rep Power: 158	let's see if I can remember wtf I ate today... 1- 4 egg whites, 1 whole egg, 1 cup oats 2- chick. brst. brussel sprouts, 1 cup oats cardio 4- small whey shake *** ton of time goes by playing zelda twightlight princess 5- chick brst, like 1.5 servings of whole wheat pasta, some tomato sauce (fat free) yeah. It's 10:30pm, i don't think i'm doing cardio again.... I'm exhausted and need to pack.... :\ I don't wanna __________________ http://loseover100lbs.com/misc-f7.html

01-12-2007, 03:15 PM	#98
ja_ke Pro Stature Join Date: Jul 2005 Location: Allen Park, MI Posts: 207 Recipes: 0 Rep Power: 8	Yeah, strangley enough I find myself eating a lot more shitty food while I am not working out compared to when I am.

01-14-2007, 03:47 PM	#101
skelooth eh heh heh Join Date: Aug 2005 Location: Behind you Posts: 7,203 Recipes: 0 Rep Power: 158	unnnnnnnhhhh, yesterday was my first day back at the apartment.... omg... its all downhill. lol I dont remember wtf I ate, but it wasn't much, i still haven't done cardio, and I was up until about .... 7am lol. __________________ http://loseover100lbs.com/misc-f7.html

01-15-2007, 02:28 AM	#107
DJohnson IMPC Contestant Join Date: Sep 2005 Location: Alberta, Canada Posts: 1,038 Recipes: 0 Rep Power: 50	Lol, I literally didn't get Romanaz's post until the smileys. I was just like "Oh, he did get his cardio in, that's excellent. Good day to you all." __________________ Age: 21 Height: 5'10.5" Mar, 2001: 135lbs @ ~14% Nov, 2004: 245lbs @ ~40% Feb, 2006: 188lbs @ 20.1% - Hydrostatic Tested Dec, 2006: 168lbs @ 5.5% - 7 Point Caliper Tested BULKING FOR A LONG TIME NOW Long Term Goal: Over 200lbs @ 8%