Peaked's Journal - Page 2

Yardicus · 08-06-2005, 03:54 PM

how the hell do you push press 405???

and then how the hell are your pushdowns so weak compared???

**Peaked_18** · 08-06-2005, 06:00 PM

I Push Press with alot of Leg movement. Overloading the Delts and pushing the weight up really to my delts to a new level.

Took it easy on those, I'll step them up as the season goes.

dnyc99 · 11-11-2005, 05:24 PM

Page 2??!!! LoL

Thanks for the advice in my journal. :winkthumb

So what's on the menu today? :eat: I'm hungwy!!

~D~

**Peaked_18** · 11-11-2005, 05:45 PM

Check the Powerlifting/Strongman section babe.

dnyc99 · 11-11-2005, 06:01 PM

:zoom:

pammiejoe6 · 11-18-2005, 07:38 PM

i love powerlifters/strongman

:zoom:

**NewSpawn** · 11-23-2005, 01:19 AM

peaked where are u man, hope everything is going good.

~~2Ripped4U~~ · 11-23-2005, 01:24 AM

My Journal

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08-06-2005, 03:54 PM	#31
Yardicus Cutting Yardie Join Date: Apr 2005 Location: Indiana Posts: 918 Recipes: 0 Rep Power: 26	how the hell do you push press 405??? and then how the hell are your pushdowns so weak compared???

08-06-2005, 06:00 PM	#32
Peaked_18 a la commode Join Date: May 2005 Posts: 4,247 Recipes: 2 Rep Power: 96	I Push Press with alot of Leg movement. Overloading the Delts and pushing the weight up really to my delts to a new level. Took it easy on those, I'll step them up as the season goes.

11-11-2005, 05:24 PM	#33
dnyc99 IMPC Contestant Join Date: Aug 2005 Posts: 4,025 Recipes: 0 Rep Power: 184	Page 2??!!! LoL Thanks for the advice in my journal. :winkthumb So what's on the menu today? :eat: I'm hungwy!! ~D~

11-11-2005, 05:45 PM	#34
Peaked_18 a la commode Join Date: May 2005 Posts: 4,247 Recipes: 2 Rep Power: 96	Check the Powerlifting/Strongman section babe.

11-11-2005, 06:01 PM	#35
dnyc99 IMPC Contestant Join Date: Aug 2005 Posts: 4,025 Recipes: 0 Rep Power: 184	:zoom:

11-18-2005, 07:38 PM	#36
pammiejoe6 Pink Members Join Date: Aug 2005 Location: south texas Posts: 4,175 Recipes: 0 Rep Power: 85	i love powerlifters/strongman :zoom:

11-23-2005, 01:19 AM	#37
NewSpawn Silver Member Join Date: Aug 2005 Location: Virginia Posts: 1,223 Recipes: 0 Rep Power: 24	peaked where are u man, hope everything is going good.

11-23-2005, 01:24 AM	#38
~~2Ripped4U~~ Banned Join Date: Jun 2005 Location: NY Posts: 1,463 Recipes: 0 Rep Power: 0	My Journal