NNTB: Getting my ass back into shape

**NNTB** · 10-17-2005, 03:27 PM

I took a while off and I have been spending too much time doing things i shouldnt have been doing. But I'm getting back to training and busting my ass again to get Hyoooge.

Coming soon.

**EME** · 10-17-2005, 03:40 PM

Good luck Bro.. I'll be following along! :bigthumbu

- EME

**DarkFalcon** · 10-17-2005, 07:15 PM

Quote:

Originally Posted by EME

Good luck Bro.. I'll be following along! :bigthumbu

- EME

Ya me too. No slackin'!

**Peaked_18** · 10-17-2005, 11:14 PM

Quote:

Originally Posted by DarkFalcon

Ya me too. No slackin'!

coming froma guy who NEVER workouts AND has a very poor diet...

Just kidding DF, I know you do something.

GLNNTB (Good Luck NoNeedToBrag).

**NNTB** · 10-19-2005, 08:51 PM

Thank guys... I'll be starting this thing on Monday, I'm going to take the rest of the week pretty easy and just get my body used to training again. My normal weight is around 200 pounds but right now i am probably about 175-177 but thats just a guess ...I havent been eating well or training at all for a couple months now. But i'm gonna clean up my act and get back on track.. I got that "hunger" again and hopefully muscle memory will do me good... I train on a 5 day split with low volume high intensity and heavy ass weights. If i have time soon i'll post my full diet.

**NNTB** · 10-24-2005, 06:39 PM

Alright im gonna get this thing goin today... Diet and everything is back on track... cant wait to get back to the gym tonite.

mrsc · 10-24-2005, 07:14 PM

Quote:

Originally Posted by noneedtobrag

Alright im gonna get this thing goin today... Diet and everything is back on track... cant wait to get back to the gym tonite.

You GO GIRL!!

**NNTB** · 10-24-2005, 07:17 PM

Quote:

Originally Posted by mrsc

You GO GIRL!!

LOL

... im not a girl

**NNTB** · 10-25-2005, 03:22 AM

Didnt write down weights and exercises but will do soon as the weather gets worse i cant drive an hour and a half to the gym i go to so ill have to train at home ... thats a lot easier to do at home. Good workout. Feels awesome to be back in the gym kickin ass. Today was Chest and Tris. Strength wasnt down as much as i thought it would be from not training for that long. Everything was great. On a side note... i forgot how much you have to pee when your drinkin gallons of water each day...

**DarkFalcon** · 10-25-2005, 07:08 AM

Quote:

Originally Posted by noneedtobrag

Didnt write down weights and exercises but will do soon as the weather gets worse i cant drive an hour and a half to the gym i go to so ill have to train at home ... thats a lot easier to do at home. Good workout. Feels awesome to be back in the gym kickin ass. Today was Chest and Tris. Strength wasnt down as much as i thought it would be from not training for that long. Everything was great. On a side note... i forgot how much you have to pee when your drinkin gallons of water each day...

Right on bro, glad your back at it.

**Peaked_18** · 12-13-2005, 07:56 PM

Do you still lift?

**NNTB** · 12-30-2005, 10:25 PM

lmao... hell yeah i still lift bro

im gonna start this thing back up tomorrow, as a few of you know i got in sum trouble with the law a little while after i started this and it left me pretty hard to get anything done in the gym...

anyways.. yeah i havent been slackin off by choice... but im back at it... :nosthumbs

**Peaked_18** · 01-01-2006, 07:56 PM

Gotcha bro, hurry up!

10-17-2005, 03:27 PM	#1
NNTB rEVOLutionary Join Date: May 2005 Location: FL Posts: 2,447 Recipes: 0 Rep Power: 163	NNTB: Getting my ass back into shape I took a while off and I have been spending too much time doing things i shouldnt have been doing. But I'm getting back to training and busting my ass again to get Hyoooge. Coming soon. __________________ "This country, with its institutions, belongs to the people who inhabit it. Whenever they shall grow weary of the existing government, they can exercise their constitutional right of amending it, or exercise their revolutionary right to overthrow it." Abraham Lincoln

10-17-2005, 03:40 PM	#2
EME Super Moderator Join Date: Mar 2005 Posts: 3,265 Recipes: 0 Rep Power: 51	Good luck Bro.. I'll be following along! :bigthumbu - EME __________________ PhysiqueFXonline - Online Nutrition and Training with Michael and Kendra Elias: www.MichaelandKendra.com Team Molecular Nutrition Creative Director FAME Media Group / World Natural Sports Organization Editor-In-Chief FAME Magazine www.FAMEWorldTour.com

10-19-2005, 08:51 PM	#5
NNTB rEVOLutionary Join Date: May 2005 Location: FL Posts: 2,447 Recipes: 0 Rep Power: 163	Thank guys... I'll be starting this thing on Monday, I'm going to take the rest of the week pretty easy and just get my body used to training again. My normal weight is around 200 pounds but right now i am probably about 175-177 but thats just a guess ...I havent been eating well or training at all for a couple months now. But i'm gonna clean up my act and get back on track.. I got that "hunger" again and hopefully muscle memory will do me good... I train on a 5 day split with low volume high intensity and heavy ass weights. If i have time soon i'll post my full diet. __________________ "This country, with its institutions, belongs to the people who inhabit it. Whenever they shall grow weary of the existing government, they can exercise their constitutional right of amending it, or exercise their revolutionary right to overthrow it." Abraham Lincoln

10-24-2005, 06:39 PM	#6
NNTB rEVOLutionary Join Date: May 2005 Location: FL Posts: 2,447 Recipes: 0 Rep Power: 163	Alright im gonna get this thing goin today... Diet and everything is back on track... cant wait to get back to the gym tonite. __________________ "This country, with its institutions, belongs to the people who inhabit it. Whenever they shall grow weary of the existing government, they can exercise their constitutional right of amending it, or exercise their revolutionary right to overthrow it." Abraham Lincoln

10-25-2005, 03:22 AM	#9
NNTB rEVOLutionary Join Date: May 2005 Location: FL Posts: 2,447 Recipes: 0 Rep Power: 163	Didnt write down weights and exercises but will do soon as the weather gets worse i cant drive an hour and a half to the gym i go to so ill have to train at home ... thats a lot easier to do at home. Good workout. Feels awesome to be back in the gym kickin ass. Today was Chest and Tris. Strength wasnt down as much as i thought it would be from not training for that long. Everything was great. On a side note... i forgot how much you have to pee when your drinkin gallons of water each day... __________________ "This country, with its institutions, belongs to the people who inhabit it. Whenever they shall grow weary of the existing government, they can exercise their constitutional right of amending it, or exercise their revolutionary right to overthrow it." Abraham Lincoln

12-13-2005, 07:56 PM	#11
Peaked_18 a la commode Join Date: May 2005 Posts: 4,247 Recipes: 2 Rep Power: 96	Do you still lift?

12-30-2005, 10:25 PM	#12
NNTB rEVOLutionary Join Date: May 2005 Location: FL Posts: 2,447 Recipes: 0 Rep Power: 163	lmao... hell yeah i still lift bro im gonna start this thing back up tomorrow, as a few of you know i got in sum trouble with the law a little while after i started this and it left me pretty hard to get anything done in the gym... anyways.. yeah i havent been slackin off by choice... but im back at it... :nosthumbs __________________ "This country, with its institutions, belongs to the people who inhabit it. Whenever they shall grow weary of the existing government, they can exercise their constitutional right of amending it, or exercise their revolutionary right to overthrow it." Abraham Lincoln

01-01-2006, 07:56 PM	#13
Peaked_18 a la commode Join Date: May 2005 Posts: 4,247 Recipes: 2 Rep Power: 96	Gotcha bro, hurry up!

Thread Tools
Show Printable Version Email this Page
Display Modes
Linear Mode Switch to Hybrid Mode Switch to Threaded Mode