IronMass Forums
Arcade | Articles | Bodybuilding Videos
About Us Register Members List BodyBuilding Directory Search Today's Posts Mark Forums Read



Reply
 
LinkBack (1) Thread Tools Display Modes
Old 11-09-2005, 01:53 AM   #151
EME
Super Moderator
 
EME's Avatar
 
Join Date: Mar 2005
Posts: 3,265
Recipes: 0
Rep Power: 51 EME has a brilliant futureEME has a brilliant futureEME has a brilliant futureEME has a brilliant futureEME has a brilliant futureEME has a brilliant futureEME has a brilliant futureEME has a brilliant futureEME has a brilliant futureEME has a brilliant futureEME has a brilliant future
Default


LOL....

Thanks AYung!

I can't believe I posted a Most Muscular in my bath towel on the internet! haha..

Well, I guess it's no worse than posing trunks!

I promise, I'll have some good training pics for you guys soon.

- EME



Quote:
Originally Posted by AYung
Very nice progress your making Michael!

Nice unexpected Most muscular also!

__________________
PhysiqueFXonline - Online Nutrition and Training with Michael and Kendra Elias:

www.MichaelandKendra.com


Team Molecular Nutrition

Creative Director FAME Media Group / World Natural Sports Organization
Editor-In-Chief FAME Magazine
www.FAMEWorldTour.com
EME is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Reddit!
Reply With Quote
Old 11-09-2005, 02:35 AM   #152
Silver Member
 
NewSpawn's Avatar
 
Join Date: Aug 2005
Location: Virginia
Posts: 1,223
Recipes: 0
Rep Power: 24 NewSpawn is a splendid one to beholdNewSpawn is a splendid one to beholdNewSpawn is a splendid one to beholdNewSpawn is a splendid one to beholdNewSpawn is a splendid one to beholdNewSpawn is a splendid one to beholdNewSpawn is a splendid one to behold
Send a message via MSN to NewSpawn
Default

hey eme, great work u can definitely see the growth. keep it up, hey u need a training partner?
NewSpawn is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Reddit!
Reply With Quote
Old 11-09-2005, 03:23 AM   #153
EME
Super Moderator
 
EME's Avatar
 
Join Date: Mar 2005
Posts: 3,265
Recipes: 0
Rep Power: 51 EME has a brilliant futureEME has a brilliant futureEME has a brilliant futureEME has a brilliant futureEME has a brilliant futureEME has a brilliant futureEME has a brilliant futureEME has a brilliant futureEME has a brilliant futureEME has a brilliant futureEME has a brilliant future
Default

Hey NewSpawn..... anytime!

Most of my training partners dont last more than a week or two... so I've been training by myself for a long time. Luckily there are some good guys in my gym I can get a spot from when needed.

I haven't had a real consistent training partner for about 10 years!

Come on down man!

- EME

Quote:
Originally Posted by NewSpawn
hey eme, great work u can definitely see the growth. keep it up, hey u need a training partner?
__________________
PhysiqueFXonline - Online Nutrition and Training with Michael and Kendra Elias:

www.MichaelandKendra.com


Team Molecular Nutrition

Creative Director FAME Media Group / World Natural Sports Organization
Editor-In-Chief FAME Magazine
www.FAMEWorldTour.com
EME is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Reddit!
Reply With Quote
Old 11-09-2005, 03:46 AM   #154
is missing heavy pulls
 
bigDman's Avatar
 
Join Date: Apr 2005
Location: Maryland
Posts: 4,672
Recipes: 0
Rep Power: 186 bigDman has a reputation beyond reputebigDman has a reputation beyond reputebigDman has a reputation beyond reputebigDman has a reputation beyond reputebigDman has a reputation beyond reputebigDman has a reputation beyond reputebigDman has a reputation beyond reputebigDman has a reputation beyond reputebigDman has a reputation beyond reputebigDman has a reputation beyond reputebigDman has a reputation beyond repute
Send a message via AIM to bigDman Send a message via MSN to bigDman
Default

Quote:
Originally Posted by EME
Hey NewSpawn..... anytime!

Most of my training partners dont last more than a week or two... so I've been training by myself for a long time. Luckily there are some good guys in my gym I can get a spot from when needed.

I haven't had a real consistent training partner for about 10 years!

Come on down man!

- EME

i always thought robert(thats the one on the board right) was your traing partner
__________________
COME CHECK OUT MY JOURNAL

Quote:
Originally Posted by Mark Rippetoe
In response to a guy complaining that his leg curl weight hasn't increased since he started dead lifting:

"That's like bitching about masturbation not being fun anymore since you started dating a porn star"
bigDman is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Reddit!
Reply With Quote
Old 11-09-2005, 03:57 AM   #155
EME
Super Moderator
 
EME's Avatar
 
Join Date: Mar 2005
Posts: 3,265
Recipes: 0
Rep Power: 51 EME has a brilliant futureEME has a brilliant futureEME has a brilliant futureEME has a brilliant futureEME has a brilliant futureEME has a brilliant futureEME has a brilliant futureEME has a brilliant futureEME has a brilliant futureEME has a brilliant futureEME has a brilliant future
Default

Robert is a great friend...and I train him in his contest preparations... but we rarely ever workout together.

Our schedules are really different and it just doesn't work out for us to train together.

But, we get together and talk bodybuilding a few times per week, and occasionally we get a workout in.

- EME


Quote:
Originally Posted by bigDman
i always thought robert(thats the one on the board right) was your traing partner
__________________
PhysiqueFXonline - Online Nutrition and Training with Michael and Kendra Elias:

www.MichaelandKendra.com


Team Molecular Nutrition

Creative Director FAME Media Group / World Natural Sports Organization
Editor-In-Chief FAME Magazine
www.FAMEWorldTour.com
EME is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Reddit!
Reply With Quote
Old 11-09-2005, 09:18 AM   #156
I've got a RAGING clue!
 
DarkFalcon's Avatar
 
Join Date: May 2005
Location: dnyc99's cleaning staff
Posts: 11,511
Recipes: 0
Rep Power: 299 DarkFalcon has a reputation beyond reputeDarkFalcon has a reputation beyond reputeDarkFalcon has a reputation beyond reputeDarkFalcon has a reputation beyond reputeDarkFalcon has a reputation beyond reputeDarkFalcon has a reputation beyond reputeDarkFalcon has a reputation beyond reputeDarkFalcon has a reputation beyond reputeDarkFalcon has a reputation beyond reputeDarkFalcon has a reputation beyond reputeDarkFalcon has a reputation beyond repute
Default

Quote:
Originally Posted by EME
Hey NewSpawn!

Thanks..

OK... quick funny picture, since Trick asked for pics.

Kendra came in and snapped this pic when I was just getting ready to get in the shower.

She dared me to post it.... I wasn't going to.. but, ah' what the heck.

Here's EME at a smooth, cold, almost fully bulked 194 lbs... haha
6 lbs to go!

I'll take some good gym pics later this week to redeem myself.



- EME
Looking huge bro! Good job on the weight gain! Your one REALLY big day of eating away from 200!
DarkFalcon is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Reddit!
Reply With Quote
Old 11-09-2005, 10:03 AM   #157
Pro Stature
 
TheRock's Avatar
 
Join Date: Sep 2005
Posts: 419
Recipes: 0
Rep Power: 43 TheRock has a reputation beyond reputeTheRock has a reputation beyond reputeTheRock has a reputation beyond reputeTheRock has a reputation beyond reputeTheRock has a reputation beyond reputeTheRock has a reputation beyond reputeTheRock has a reputation beyond reputeTheRock has a reputation beyond reputeTheRock has a reputation beyond reputeTheRock has a reputation beyond reputeTheRock has a reputation beyond repute
Cool

Chest is looking huge in that pic :nosthumbs
__________________
B3457 daß Scheiße
TheRock is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Reddit!
Reply With Quote
Old 11-09-2005, 02:51 PM   #158
EME
Super Moderator
 
EME's Avatar
 
Join Date: Mar 2005
Posts: 3,265
Recipes: 0
Rep Power: 51 EME has a brilliant futureEME has a brilliant futureEME has a brilliant futureEME has a brilliant futureEME has a brilliant futureEME has a brilliant futureEME has a brilliant futureEME has a brilliant futureEME has a brilliant futureEME has a brilliant futureEME has a brilliant future
Default

Thanks Rock and DF!

Yeah... I'm hoping Thanksgiving will put me over the edge!

Lot's of protein in Turkey!

( not to mention all the carbs in the potatoes...pies, cakes, cookies... :eat: )

LOL.... I can't wait to step on the scale and see it say "2-0-0"... even if it does take a few more weeks for me to be there consistently.

- EME


Quote:
Originally Posted by DarkFalcon
Looking huge bro! Good job on the weight gain! Your one REALLY big day of eating away from 200!
__________________
PhysiqueFXonline - Online Nutrition and Training with Michael and Kendra Elias:

www.MichaelandKendra.com


Team Molecular Nutrition

Creative Director FAME Media Group / World Natural Sports Organization
Editor-In-Chief FAME Magazine
www.FAMEWorldTour.com
EME is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Reddit!
Reply With Quote
Old 11-11-2005, 02:36 AM   #159
EME
Super Moderator
 
EME's Avatar
 
Join Date: Mar 2005
Posts: 3,265
Recipes: 0
Rep Power: 51 EME has a brilliant futureEME has a brilliant futureEME has a brilliant futureEME has a brilliant futureEME has a brilliant futureEME has a brilliant futureEME has a brilliant futureEME has a brilliant futureEME has a brilliant futureEME has a brilliant futureEME has a brilliant future
Default November Pics!

11/10/2005

Morning Weight 195

Here are some pics from the gym tonight.














5 lbs to go to 200! :eat:

- EME
__________________
PhysiqueFXonline - Online Nutrition and Training with Michael and Kendra Elias:

www.MichaelandKendra.com


Team Molecular Nutrition

Creative Director FAME Media Group / World Natural Sports Organization
Editor-In-Chief FAME Magazine
www.FAMEWorldTour.com
EME is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Reddit!
Reply With Quote
Old 11-11-2005, 02:38 AM   #160
is missing heavy pulls
 
bigDman's Avatar
 
Join Date: Apr 2005
Location: Maryland
Posts: 4,672
Recipes: 0
Rep Power: 186 bigDman has a reputation beyond reputebigDman has a reputation beyond reputebigDman has a reputation beyond reputebigDman has a reputation beyond reputebigDman has a reputation beyond reputebigDman has a reputation beyond reputebigDman has a reputation beyond reputebigDman has a reputation beyond reputebigDman has a reputation beyond reputebigDman has a reputation beyond reputebigDman has a reputation beyond repute
Send a message via AIM to bigDman Send a message via MSN to bigDman
Default

Quote:
Originally Posted by EME
11/10/2005

Morning Weight 195

Here are some pics from the gym tonight.














5 lbs to go to 200! :eat:

- EME
looking huge EME... 200 will be yours in no time


theres a little small guy that looks funny int eh mirror on picture number 2
and a what looks like a hot girl doing leg presses in pic 3-5
__________________
COME CHECK OUT MY JOURNAL

Quote:
Originally Posted by Mark Rippetoe
In response to a guy complaining that his leg curl weight hasn't increased since he started dead lifting:

"That's like bitching about masturbation not being fun anymore since you started dating a porn star"
bigDman is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Reddit!
Reply With Quote
Old 11-11-2005, 02:44 AM   #161
EME
Super Moderator
 
EME's Avatar
 
Join Date: Mar 2005
Posts: 3,265
Recipes: 0
Rep Power: 51 EME has a brilliant futureEME has a brilliant futureEME has a brilliant futureEME has a brilliant futureEME has a brilliant futureEME has a brilliant futureEME has a brilliant futureEME has a brilliant futureEME has a brilliant futureEME has a brilliant futureEME has a brilliant future
Default

LOL,

Yeah, Thursday night is a good night to take pictures because it's a slow night. Most of the regulars in the weight room are younger guys and they are out at the bars on Thursday nights for all the drink specials.

LOL.. I think that's actually a dude doing those leg presses big D.

The only hot girl ( actually the only girl LOL ) in the weight room tonight when we were taking pictures was Kendra, and she was taking the pics.

- EME



Quote:
Originally Posted by bigDman
looking huge EME... 200 will be yours in no time


theres a little small guy that looks funny int eh mirror on picture number 2
and a what looks like a hot girl doing leg presses in pic 3-5
__________________
PhysiqueFXonline - Online Nutrition and Training with Michael and Kendra Elias:

www.MichaelandKendra.com


Team Molecular Nutrition

Creative Director FAME Media Group / World Natural Sports Organization
Editor-In-Chief FAME Magazine
www.FAMEWorldTour.com
EME is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Reddit!
Reply With Quote
Old 11-11-2005, 02:46 AM   #162
is missing heavy pulls
 
bigDman's Avatar
 
Join Date: Apr 2005
Location: Maryland
Posts: 4,672
Recipes: 0
Rep Power: 186 bigDman has a reputation beyond reputebigDman has a reputation beyond reputebigDman has a reputation beyond reputebigDman has a reputation beyond reputebigDman has a reputation beyond reputebigDman has a reputation beyond reputebigDman has a reputation beyond reputebigDman has a reputation beyond reputebigDman has a reputation beyond reputebigDman has a reputation beyond reputebigDman has a reputation beyond repute
Send a message via AIM to bigDman Send a message via MSN to bigDman
Default

that cant be a dude
his legs are not hairy enough are to skinny and his shorts are to short

ahah that is a guy bwahaha oops :zoom:
__________________
COME CHECK OUT MY JOURNAL

Quote:
Originally Posted by Mark Rippetoe
In response to a guy complaining that his leg curl weight hasn't increased since he started dead lifting:

"That's like bitching about masturbation not being fun anymore since you started dating a porn star"
bigDman is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Reddit!
Reply With Quote
Old 11-11-2005, 03:30 AM   #163
EME
Super Moderator
 
EME's Avatar
 
Join Date: Mar 2005
Posts: 3,265
Recipes: 0
Rep Power: 51 EME has a brilliant futureEME has a brilliant futureEME has a brilliant futureEME has a brilliant futureEME has a brilliant futureEME has a brilliant futureEME has a brilliant futureEME has a brilliant futureEME has a brilliant futureEME has a brilliant futureEME has a brilliant future
Default

LMAO at BigD...

That's OK bro...

- EME

Quote:
Originally Posted by bigDman
that cant be a dude
his legs are not hairy enough are to skinny and his shorts are to short

ahah that is a guy bwahaha oops :zoom:
__________________
PhysiqueFXonline - Online Nutrition and Training with Michael and Kendra Elias:

www.MichaelandKendra.com


Team Molecular Nutrition

Creative Director FAME Media Group / World Natural Sports Organization
Editor-In-Chief FAME Magazine
www.FAMEWorldTour.com
EME is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Reddit!
Reply With Quote
Old 11-11-2005, 05:10 AM   #164
I've got a RAGING clue!
 
DarkFalcon's Avatar
 
Join Date: May 2005
Location: dnyc99's cleaning staff
Posts: 11,511
Recipes: 0
Rep Power: 299 DarkFalcon has a reputation beyond reputeDarkFalcon has a reputation beyond reputeDarkFalcon has a reputation beyond reputeDarkFalcon has a reputation beyond reputeDarkFalcon has a reputation beyond reputeDarkFalcon has a reputation beyond reputeDarkFalcon has a reputation beyond reputeDarkFalcon has a reputation beyond reputeDarkFalcon has a reputation beyond reputeDarkFalcon has a reputation beyond reputeDarkFalcon has a reputation beyond repute
Default

Quote:
Originally Posted by bigDman
that cant be a dude
his legs are not hairy enough are to skinny and his shorts are to short

ahah that is a guy bwahaha oops :zoom:

Oh ya and don't worry about holding the 200 first off EME. It's just the psychological boost of hitting a big milestone that will push you there full time.
DarkFalcon is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Reddit!
Reply With Quote
Old 11-11-2005, 12:27 PM   #165
EME
Super Moderator
 
EME's Avatar
 
Join Date: Mar 2005
Posts: 3,265
Recipes: 0
Rep Power: 51 EME has a brilliant futureEME has a brilliant futureEME has a brilliant futureEME has a brilliant futureEME has a brilliant futureEME has a brilliant futureEME has a brilliant futureEME has a brilliant futureEME has a brilliant futureEME has a brilliant futureEME has a brilliant future
Default

Thanks DF.

That really will be a milestone for me.... Like benching 225 or 315 the first time. One day, I'll look back and think.. 200.. eh', that was nothin...

- EME

Quote:
Originally Posted by DarkFalcon

Oh ya and don't worry about holding the 200 first off EME. It's just the psychological boost of hitting a big milestone that will push you there full time.
__________________
PhysiqueFXonline - Online Nutrition and Training with Michael and Kendra Elias:

www.MichaelandKendra.com


Team Molecular Nutrition

Creative Director FAME Media Group / World Natural Sports Organization
Editor-In-Chief FAME Magazine
www.FAMEWorldTour.com
EME is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Reddit!
Reply With Quote
Old 11-11-2005, 03:33 PM   #166
EME
Super Moderator
 
EME's Avatar
 
Join Date: Mar 2005
Posts: 3,265
Recipes: 0
Rep Power: 51 EME has a brilliant futureEME has a brilliant futureEME has a brilliant futureEME has a brilliant futureEME has a brilliant futureEME has a brilliant futureEME has a brilliant future