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Old 03-25-2007, 10:56 PM   #121
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lol, thanks succio
tomorrow evening is another workout.... the beginning of rep range week: lats, traps, lowback, calves
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Old 03-28-2007, 05:28 AM   #122
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Join Date: Nov 2005
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Rep Power: 128 davtown has a reputation beyond reputedavtown has a reputation beyond reputedavtown has a reputation beyond reputedavtown has a reputation beyond reputedavtown has a reputation beyond reputedavtown has a reputation beyond reputedavtown has a reputation beyond reputedavtown has a reputation beyond reputedavtown has a reputation beyond reputedavtown has a reputation beyond reputedavtown has a reputation beyond repute
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for anyone who hasn't noticed, I have started a new log in the IMPC Training section.

Here is the link to my new log:
http://www.ironmass.com/impc-trainin...novice-bb.html
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D: 350/380
S: 280/300
B: 235/260
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