bigDman is getting fast - Page 15

**DarkFalcon** · 11-13-2005, 10:18 PM

Quote:

Originally Posted by dnyc99

Wow strong hands you got there.

Now go make your bed!! :p

I guess I know why he has the box of kleenex and bottle of handcream beside his bed now.

dnyc99 · 11-13-2005, 10:21 PM

Quote:

Originally Posted by DarkFalcon

I guess I know why he has the box of kleenex and bottle of handcream beside his bed now.

LMAO you noticed too!

Btw: What do you do with your box of kleenex and bottle of handcream by your bedside DF? :p

**DarkFalcon** · 11-13-2005, 10:30 PM

Quote:

Originally Posted by dnyc99

LMAO you noticed too!

Btw: What do you do with your box of kleenex and bottle of handcream by your bedside DF? :p

Blow my nose and moisterize my skin.

It's very dry here in the winter you know.

**bigDman** · 11-13-2005, 10:38 PM

Quote:

Originally Posted by dnyc99

You are lucky you are not my kid. :devilwhip LoL

/rant on
Actually, I always end up folding my 14 year old son's clothes he just leaves on the floor. I don't even want to open the door to his closet! I go in there fix it up and the next day it's a total mess...and the door barely closes. ARGH!!
School papers everywhere. There is a paper basket right beside his desk but, it's always empty!!

You messy kids!!!

/rant off

Ok...I feel better now.

i just have close all over my floor because i have to do my own laundry which means all my clothes are on the floor and if they pass the smell test i wear them if not they stay there and when nothing poasses the smell test i do a load of laundry :p

if someone folded my clothes itd stay neat

**bigDman** · 11-13-2005, 10:40 PM

Quote:

Originally Posted by DarkFalcon

I guess I know why he has the box of kleenex and bottle of handcream beside his bed now.

i have a box of kleenex and bottle of handcream beside his bed??
weere lol
i dont hopfully you werent being serious

dnyc99 · 11-13-2005, 11:21 PM

Quote:

Originally Posted by bigDman

i have a box of kleenex and bottle of handcream beside his bed??
weere lol
i dont hopfully you werent being serious

LoL You probably use yours all up already. haha DF has a huge stash of kleenex and handcream for those lonely cold winter nights.

**bigDman** · 11-13-2005, 11:33 PM

hahah DF has kleenex and hand cream every wear he goes he has them in travel size

dnyc99 · 11-13-2005, 11:36 PM

Quote:

Originally Posted by bigDman

hahah DF has kleenex and hand cream every wear he goes he has them in travel size

...you know way too much about DF!! :umm:

LoL too funny!! :bigthumbu

**bigDman** · 11-15-2005, 11:19 PM

okay

first wrestling practice of the year sucked major ass

ran for like 30 mins (1/2 mile run, 2 1/4 mile sprints, 2 1/8 miles sprints, 4 1/16th mile sprints)
then wrestled for 2 hrs
then did this circut cardio muscular endurance thing which absolutly killed me because i was already dead tired from the previous work
all the folowing was done with no rest
it was 45 seconds of squats witha partner on your back(189 lbs) i was pumping them out and acuttly liked them :p
Then elevated pushups (feet on partners back) for 45 seconds this killed me i could not do that many pushups
Then situps for 45 seconds
then leg pushes(you raise your legs keeping them straight partner pushes them down you try and keep them up and from toching the ground) for 45 seconds... i was pumping these out i love these things
then we did a hand stand against the wall i was up for 30-45 seonds
then wall sits for 2 mins
then 45 seconds of burpees

then a set of pullups to failure then 1 assisted after failure... then pracitce was over

practice absoultly killed me.. hope im not to sore tommrow

i tryed my best to get the post nutrion down
had my protien shake and glutimeine and a powerbar
took a contrast shower so hofully i wont be too sore

dnyc99 · 11-16-2005, 03:38 PM

Dayum what a workout!!!

Quote:

it was 45 seconds of squats witha partner on your back(189 lbs) i was pumping them out and acuttly liked them

Can you do my Quad workout for me today...pretty pls?

Geezus, I'm exhausted

and sore from just reading over your workout yesterday!

Quote:

then 45 seconds of burpees

If I did those my face would hit the ground first and I'd never get up from there. LoL

Oh, If only I was a teen again I'd.......I'd.....oh, never mind. :mask: hehe

Have a great day BigD!!

The other ~D~ :p

**Trick D** · 11-16-2005, 04:35 PM

BigD is going to be state champ this year. I call it. Hey when you win your title and do an acceptance speech, can you mention my name.. thanks!

Keep it up bro.

**bigDman** · 11-16-2005, 11:38 PM

state champ... no

state champs are the kids whos life is wrestling and have been doing ti since they were little not me... im just hoping to make varsity

today wrestling again my legs were so sore esspically my hammies... im wieghing in at a solid 187 right now right were i want to be. today we ran a mile and half my time was 10:30(pathetic) then we wrestled and did drills and stuff... then we wrestled live. I wrestled the 2 other guys in my wieght class and beat them both i was so happy so my chance of starting are pretty high... varsity letter here i come...
we then did the same circut from above and then even more like mnore pushups and situps i was completly dead by the end of practice.. got my post workout nutriton down. my pre workout nutriton sucked and i didnt get to do my contrast shower

tommrow practices split up into jv and varsity so the intensity is going to go up

**Trick D** · 11-17-2005, 03:18 AM

Awesome man keep it up!

**bigDman** · 11-17-2005, 09:52 AM

will do trick

im sooo sore right now and i gotta go out and practice agian... im more sore then yesterday

Hybrid · 11-17-2005, 12:02 PM

BDM, you need to teach the wrestlers at my school how to lift. I had to workout with them this morning and they pissed me off. Bench press, bicep curls, ab workouts. All with low intensity and horrible form. Ontop of that they looked at me real funny when I did my lying laterals GRRRRR....

One kid was doing what I think he thinks are one arm DB rows??... he was like swinging the weight back and forth like a clock. It was really farked up. God their bicep curls were like full body pendulem swings. MAKE ME ANGRY. HYBRID ANGRY HYBRID SMASH.

11-17-2005, 12:02 PM	#435
Hybrid IMPC Contestant Join Date: Oct 2005 Location: Gibsonia PA Posts: 824 Recipes: 0 Rep Power: 13	BDM, you need to teach the wrestlers at my school how to lift. I had to workout with them this morning and they pissed me off. Bench press, bicep curls, ab workouts. All with low intensity and horrible form. Ontop of that they looked at me real funny when I did my lying laterals GRRRRR.... One kid was doing what I think he thinks are one arm DB rows??... he was like swinging the weight back and forth like a clock. It was really farked up. God their bicep curls were like full body pendulem swings. MAKE ME ANGRY. HYBRID ANGRY HYBRID SMASH. __________________ If you even dream about beating me you'd better wake up and apologize - Muhammad Ali

11-17-2005, 12:37 PM	#436
bigDman