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Old 01-09-2006, 05:03 PM   #1
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Default Dan's Herbal Hypertropic tester Log

First I would like to start of by thanking the AX crew for giving me the opportunity to do this. Second my goal during this log is to give a 100% unbiased review of this product, How its feels, gains, losses, sides ect. I know nothing about this supplement what so ever except what was posted.All I know are the dosages, AX has said this should produce gains to E-MAX and the average gains should be around 9lbs. I have yet to use E-MAX so I will
not be able to make that comparison.herbal hypertropic hmm its needs a pct I dont know all I know is, I plan on letting this log speak for its self the numbers on the scale do not lie.That being said I am curious about this product and the results so hold on to your computer chairs here we go...
-----Stats----
-Age: 21

-Sex: Male

-Weight:198

-Body fat:16.5% measured on Accu-Measure Calipers
http://www.bodybuilding.com/store/acc/accu.html

-Measurements(all are cold but flexed)
Bicept: R: 15.75in L: 15.50in
Thigh: R: 22in L: 21.75in
Calf: R: 15.50in L:15.50in
Waist: 34.50in

-Training experience: Over five years last 2 years seriously

-Present diet: bulking 3500-4000 cals a day, I will try to keep it as clean as possible try to stick to the basics such ass lean steaks,chicken,turkey meat,tuna,rice,oats,wheat bread,penut butter and pasta. Also my diet doesn’t change that much, its not unusual for me to eat the same thing 2 or 3 days in a row

-Present training: 5 on 2 off:
Mon:chest
Tue:back
Wed:legs
Thur:shoulders
Fri: arms
Sat: off
Sun: off

-Current supplements: I will be using all these supplements on cycle through pct.
Hawthorne Berry 1000mg ed
Garlic 1000mg ed
Policosanol 50mg ed
Whey Protein
Flax oil
Multi

-Past ph/aas usage
Not much just one superdrol cycle

-Disabilities:none

-Prescription and/or recreational drugs:none

-Cycle plan: This cycle will consist of 40days of AX’s new herbal hypertropic.I will be using them is this manner
week1: 3 caps ed
week2: 3 caps ed
week3: 3 caps ed
week4: 3 caps ed
week5: 3 caps ed
week6*: 3 caps ed
(*only 5 days out of this week)


-Pct: I will be using PCT and Retain also provided by AX, I will be using them is this manner.PCT will last 28day
week1: Pct 3 caps ed+ Retain 3 caps ed
week2: Pct 3 caps ed+ Retain 3 caps ed
week3: Pct 3 caps ed+ Retain 3 caps ed
week4: Pct 3 cap ed+ Retain 3 caps ed


Notes:
Weight,bodyfat and measurements will be done once a week from the beginning of this log.Tomarrow I will post todays results including diet,training feelings ect. If you have any comments feel free to post them.Also I plan on doing my best to update this log each and every day.



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Old 01-09-2006, 05:44 PM   #2
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Dan, you get yours yet?

Sully
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Old 01-09-2006, 06:04 PM   #3
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yup just in this morning took first dose.
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Old 01-09-2006, 07:25 PM   #4
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Before pics :nosthumbs
Yes, 100% unbiased honest review is what we want, if you hate this product, effects suyuck...let us know.
Thanks Dan!
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Old 01-09-2006, 07:34 PM   #5
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Quote:
Originally Posted by MASSIVE
Before pics :nosthumbs
Yes, 100% unbiased honest review is what we want, if you hate this product, effects suyuck...let us know.
Thanks Dan!
no problem thankyou:zoom:
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Old 01-09-2006, 08:44 PM   #6
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Good luck on the cycle bro. Looking foward to seeing the results.
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Old 01-10-2006, 04:23 PM   #7
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DATE:

MON 1/9/06 (day 1)

DOSE:
1st: 9:00am

2nd 3:00pm

3rd 9:00pm


DIET:


Meal #1
2 cups oats
2 Tb. Peanut butter
1 egg
1 cup skim milk
approx. meal break down Cals=953 Fat=33 Carbs=127.6 Protein=43.2

Meal #2
2 Turkey sandwiches
1 handful multigrain chips
approx. meal break down Cals=534 Fat=7.7 Carbs=63 Protein=47.9

Meal #3
2 lean ham sandwiches
1 apple
approx. meal break down Cals=616 Fat=17 Carbs=69.1 Protein=44.4

Meal #4(pre workout)
1 cup oats
1 Tb. honey
1 scoop whey
approx. meal break down Cals=460 Fat=6 Carbs=74 Protein=31

Meal #5 (post workout)
Shake
approx. meal break down Cals=600 Fat=3 Carbs=100 Protein=50

Meal #6
Stake
1 cup pasta
approx. meal break down Cals=440 Fat=12.7 Carbs=39.7 Protein=38.6

Meal #7
2 scoops whey
1 Tb. flax oil
approx. meal break down Cals=230 Fat=14.0 Carbs=8 Protein=52.0



Grand totals for the day Cals=3833 Fat=90.4 Carbs=481.4 Protein=307.1


TRAINING:
Chest

WEIGHT/SETS:

Flat Bench:
warm up 135 X 12
225 X 4
205 X 6
195 X 8
185 X 10

DB Flat Bench
90’s X 4
85’s X 6
80’s X 6
75”s X 8

DB Incline Bench
65’s X 6
55’s X 8
55’s X 8
55’s X 10



SIDE EFFECTS:
None


NOTES/FEELINGS:
Nothing really to report it was a good day/good work out. Felt extra hungry for some reason but I am sure it is not related to the product.
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Old 01-10-2006, 06:26 PM   #8
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This is a model log....Thanks :nosthumbs

I wonder how you created such a well structured log, where did you get this idea?
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Old 01-10-2006, 07:30 PM   #9
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Quote:
Originally Posted by MASSIVE
This is a model log....Thanks :nosthumbs

I wonder how you created such a well structured log, where did you get this idea?
Yes it is true I stole it from you
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Old 01-11-2006, 04:14 PM   #10
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DATE:

TUE 1/10/06 (day 2)

DOSE:
1st: 9:00am

2nd 3:00pm

3rd 9:00pm

DIET:

Meal #1
2 cups oats
2 Tb. Peanut butter
1 egg
1 cup skim milk

Meal #2
2 Turkey sandwiches
1 handful multigrain chips

Meal #3
2 Turkey sandwiches
1 apple

Meal #4(pre workout)
1 cup oats
1 Tb. honey
1 scoop whey

Meal #5 (post workout)
Shake

Meal #6
1 can tuna
1 cup pasta
1 cup peas

Meal #7
2 scoops whey
1 Tb. flax oil


TRAINING:
Back

WEIGHT/SETS:

Pull ups
BW X 10
BW X 8
BW X 6
BW X 4

Bent over rows
165 X 4
155 X 6
145 X 8
135 X 10

Lawn Mowers(dumbbell row)
80’s X 4
75’s X 6
70’s X 8
65’s X 10

Light dead lifts
225 X 15
225 X 12
225 X 10
225 X 8

SIDE EFFECTS:
None


NOTES/FEELINGS:
Woke up this morning with a scratchy throat maybe getting a cold added some vitamin c and zinc. None the less it was a awesome work out very focused also got a really tight pumped feeling in my upper back and lats which is not usual its hard to get a upper back pump I dont think this is kicking in yet but its possible.
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Old 01-11-2006, 11:38 PM   #11
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:nosthumbs Nice log man, good luck.
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Old 01-12-2006, 02:54 AM   #12
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Quote:
Originally Posted by Drew1200
:nosthumbs Nice log man, good luck.
Thanks bro!
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Old 01-12-2006, 05:38 AM   #13
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I'll be watching this with great intrest.
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Old 01-12-2006, 04:31 PM   #14
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DATE:

TUE 1/11/06 (day 3)

DOSE:
1st: 9:00am

2nd 3:00pm

3rd 9:00pm

DIET:

Meal #1
3 eggs
4 pieces turkey bacon
2 pieces wheat toast
1 cup skim milk

Meal #2
2 Turkey sandwiches
1 banana

Meal #3
2 Turkey sandwiches
1 apple

Meal #4(pre workout)
1 cup oats
1 Tb. honey
1 scoop whey

Meal #5 (post workout)
Shake

Meal #6
1 stake
1 potato

Meal #7
2 scoops whey
1 Tb. flax oil


TRAINING:
Legs

WEIGHT/SETS:

Squats
warm-up 135 X 15
345 X 4
315 X 6
305 X 8
265 X 10
225 X 12
205 X 12

Lunges
60’s X 4 each leg
55’s X 6 each leg
50’s X 8 each leg
45’s X 10 each leg
40’s X 12 each leg
35’s X 12 each leg

One leg calf raises
BW X 12
BW X 12
BW X 12
BW X 12


SIDE EFFECTS:
None


NOTES/FEELINGS:
Woke up this morning feeling much better then yesterday. Had a good workout today my legs are very sore, other then that not much to report.
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Old 01-13-2006, 02:54 PM   #15
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DATE:

TUE 1/12/06 (day 4)

DOSE:
1st: 9:00am

2nd 3:00pm

3rd 9:00pm

DIET:
Meal #1
2 cups oats
2 Tb. Peanut butter
1 egg
1 cup skim milk

Meal #2
2 Ham sandwiches
1 apple

Meal #3
2 ham sandwiches
1 apple

Meal #4(pre workout)
1 cup oats
1 Tb. honey
1 scoop whey

Meal #5 (post workout)
Shake

Meal #6
2 PB&J sandwiches

Meal #7
2 scoops whey
1 Tb. flax oil


TRAINING:
shoulders

WEIGHT/SETS:

Military Press
warm-up 65 X 15
135 X 10
135 X 8
135 X 8
135 X 10

Up right rows
65 X 10
65 X 8
65 X 8
65 X 10

lateral raises
25’s X 10
25’s X 8
25’s X 8
25’s X 10

Dumbbell shrugs
80’s X 10
80’s X 8
80’s X 8
80’s X 10


SIDE EFFECTS:
None


NOTES/FEELINGS:
Feeling very lazy today, legs and upper back very tight and sore from the last couple days,Back soreness kind of hindered my shoulder workout today so I decided not to go so heavy and leaned more toward a volume work out sticking with the same weight for all the sets, it was actually a very productive work out very good pump in my delts.
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Old 01-13-2006, 03:59 PM   #16
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Nice workout....nice log. Good luck with the product. Will be following your progress. I am on day 7 today.
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Old 01-14-2006, 02:26 PM   #17
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DATE:

TUE 1/13/06 (day 5)

DOSE:
1st: 1:00pm

2nd 7:00pm

3rd 1:00am

DIET:

Meal #1
2 cups oats
3 eggs

Meal #2
2 turkey sandwiches

Meal #3
2 PB&J sandwiches

Meal #4(pre workout)
1 cup oats
1 Tb. honey
1 scoop whey

Meal #5 (post workout)
Shake

Meal #6
1 cup pasta
1 stake
1/2 cup peas

Meal #7
2 scoops whey
1 Tb. flax oil

TRAINING:
Arms

WEIGHT/SETS:

Standing curls
105 X 4
95 X 6
85 X 8
65 X 10

DB curls
50’s X 4
45’s X 6
35’s X 8
30’s X 10

tricept extensions
25’s X 10
25’s X 8
25’s X 8
25’s X 10

body weight dips
BW X 10
BW X 8
BW X 8
BW X 10


SIDE EFFECTS:
None


NOTES/FEELINGS:
Today felt good had a very focused feeling at the gym possible related to the supplement also the pumps were pretty damn good, I didn’t even do that hard-core of a work out but it felt great. I had some problem getting to sleep for some reason??? I dont know what it was from possibly the supplement but I doubt it. So I ended up not going to work as I slept in (thats the great thing about being self employed I can do that) so hopefully I will be able to get to bed on time next two days are off days so I can take a much needed rest.
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Old 01-15-2006, 06:24 PM   #18
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DATE:

SAT 1/14/06 (day 6)

DOSE:
1st: 9:00pm

2nd 3:00pm
3rd 9:00am

DIET:

Meal #1
2 cups oats
2 eggs
1 piece toast

Meal #2
2 turkey sandwiches
1 apple

Meal #3
2 ham sandwiches
1 glass skim milk

Meal #4
1 cup oats
1 scoop whey

Meal #5
Shake

Meal #6
1 stake
1 potato
1/2 peas

Meal #7
2 scoops whey
1 Tb. flax oil



NOTES/FEELINGS:
Today was a good off day, I think some of the effects maybe kicking in I was at work hanging drywall on the ceiling and my shoulders became so pumped that it was almost painful, usually doing this type of work makes my shoulders sore but never a pump to that extent also I kind of have that ON feeling. It my be to soon to tell if the effects are from this supplement but so far it seems like it maybe doing something.
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Old 01-15-2006, 08:22 PM   #19
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Gotta love those rest days. Doing the same myself today.
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Old 01-15-2006, 08:36 PM   #20
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Quote:
Originally Posted by LFL
Gotta love those rest days. Doing the