Your personal best thread - Page 55

Curl Master · 04-27-2007, 03:54 PM

Quote:

Originally Posted by powerman2000

DB Incline Press 130s x 6

Vid posting tomorrow

Awesome DB incline presses congrats on the new PR

Curl Master · 04-27-2007, 03:55 PM

Quote:

Originally Posted by METAL VIPER

Impressive. Most impressive

Damn! Nice curls bro

Thanks I found new way to increase my intensity and mind set before my last couple of lifts on yesterdays workout. It really helped me jump in weight.

Curl Master · 04-27-2007, 03:57 PM

Quote:

Originally Posted by METAL VIPER

Bench - 240x8, 245x6

Congrats on the new PR's. Nice benching you will be hitting double your body weight in no time

Curl Master · 04-27-2007, 03:59 PM

Quote:

Originally Posted by MacTech

Low Pulley Rows - 300x3 250x10
Dumbbell Rows - 150x5 130x10
Dumbbell Press - 45 x 50 reps - no lockout

Nice PR's 50 reps killer endurance

DarkFalcon · 04-27-2007, 07:55 PM

Quote:

Originally Posted by powerman2000

He already reached it a couple weeks ago.

Nice, need to drop in here more often.

Master Of Puppets · 04-27-2007, 11:07 PM

Squat: 255x1

MOP

METAL VIPER · 04-28-2007, 12:16 AM

Quote:

Originally Posted by DarkFalcon

Nice numbers bro 300x1 must be getting in range.

Quote:

Originally Posted by powerman2000

He already reached it a couple weeks ago.

Now I'm getting geared up for 315 before summer. Going to hit some board work, floor presses, and CG decline to get the lockout strength up. I'll keep you updated!

Looking forward to the video powerman. That's insane to see

**powerman2000** · 04-28-2007, 12:31 AM

Here's the link for my 130lb DB Incline Presses

**MacTech** · 04-28-2007, 12:54 AM

Quote:

Originally Posted by powerman2000

Here's the link for my 130lb DB Incline Presses

Video won't load here.

That's an awesome lift. Do you clean both those DBs up too?

Master Of Puppets · 04-28-2007, 01:14 AM

Quote:

Originally Posted by powerman2000

Here's the link for my 130lb DB Incline Presses

The grunting made it 100x better lol. DAMN nice pressing.

I completely understand why you have the headphones- the stuff in the background is terrible lol.

MOP

**grim** · 04-28-2007, 01:20 AM

Quote:

Originally Posted by MacTech

Video won't load here.

Wont load here either.

**powerman2000** · 04-28-2007, 01:31 AM

Quote:

Originally Posted by grim

Wont load here either.

I don't know what the deal is here.

Seems like it only loads for MOP.

I can't get it to load either. Please standby.

**powerman2000** · 04-28-2007, 01:48 AM

Try this link here.

ImageShack - Hosting :: mov01830sr2.flv

**BigZeke** · 04-28-2007, 01:48 AM

Smith Incline Bench - 205x15
Overhead Tricep Extentions with Cambered EZ Bar - 50(2)x3

**MacTech** · 04-28-2007, 02:17 AM

Quote:

Originally Posted by powerman2000

Try this link here.

ImageShack - Hosting :: mov01830sr2.flv

Great job bro... love the psyche you built-up for that lift. :clapping:

**DJSTARER** · 04-28-2007, 02:54 AM

245 3x3 bench

04-27-2007, 11:07 PM	#1626
Master Of Puppets Registered User Join Date: Apr 2005 Posts: 2,032 Recipes: 0 Rep Power: 47	Re: Your personal best thread Squat: 255x1 MOP __________________ Trautman: How will you live, John? Rambo: Day by day. -Rambo: First Blood Part II

04-28-2007, 12:31 AM	#1628
powerman2000 The Old Moderator Join Date: Apr 2005 Location: Colorado Posts: 4,223 Recipes: 0 Rep Power: 203	Re: Your personal best thread Here's the link for my 130lb DB Incline Presses __________________ Don't forget to periodize Best BP 507 lbs competitive Best Squat 705 lbs competitive Best DL 650 lbs competitive Guns don't kill people, men who come home early do. My workout log http://www.ironmass.com/forums/showthread.php?t=6247

04-28-2007, 01:48 AM	#1633
powerman2000 The Old Moderator Join Date: Apr 2005 Location: Colorado Posts: 4,223 Recipes: 0 Rep Power: 203	Re: Your personal best thread Try this link here. ImageShack - Hosting :: mov01830sr2.flv __________________ Don't forget to periodize Best BP 507 lbs competitive Best Squat 705 lbs competitive Best DL 650 lbs competitive Guns don't kill people, men who come home early do. My workout log http://www.ironmass.com/forums/showthread.php?t=6247

04-28-2007, 01:48 AM	#1634
BigZeke Bringing Lat Flares Back Join Date: Jun 2005 Location: Hell Raisin' and Girl Chasin' Posts: 2,343 Recipes: 0 Rep Power: 71	Re: Your personal best thread Smith Incline Bench - 205x15 Overhead Tricep Extentions with Cambered EZ Bar - 50(2)x3 __________________ Eat like a horse. Lift like a demon. Sleep like the dead. Only cheat on girls, never on your workouts My Workout Journal "I like the color red because it's a fire. And I see myself as always being on fire." -- Arnold Schwarzenegger

04-28-2007, 02:54 AM	#1636
DJSTARER eating more folate... Join Date: Oct 2005 Location: State College, PA Posts: 4,142 Recipes: 0 Rep Power: 116	Re: Your personal best thread 245 3x3 bench __________________ My philosophies on training: "Extreme training yields extreme results" "Just because you can, does not mean you should" "The best program is the one you are not doing" Penn State Powerlifting-181 lb weightclass PGA Professional of America Current Stats: 474 Squat 601 Deadlift 320 Bench Goals for next training cycle: 500lbs squat and a total over 1400 in competition

04-28-2007, 04:10 PM	#1637
Curl Master Pro Stature Join Date: Ap