Veins

Jordan×core · 04-08-2006, 07:13 PM

How do you get your veins to stick out without lifting first?

I've heard that if you eat sugar your veins will show more?

**Viperspit** · 04-08-2006, 07:20 PM

Quote:

Originally Posted by Jordan×core

How do you get your veins to stick out without lifting first?

I've heard that if you eat sugar your veins will show more?

hmmm. good question. for me, mine are heat activated. if it's cold forget it. if it's hot, garden hoses running through my forearms.

Vegeto · 04-08-2006, 07:29 PM

Quote:

Originally Posted by Viperspit

hmmm. good question. for me, mine are heat activated. if it's cold forget it. if it's hot, garden hoses running through my forearms.

Definatly.

**DarkFalcon** · 04-08-2006, 08:24 PM

Quote:

Originally Posted by Jordan×core

How do you get your veins to stick out without lifting first?

I've heard that if you eat sugar your veins will show more?

Low bf% and heat will do it everytime. Now that I'm getting leaner again all my veins are starting to show through.

METAL VIPER · 04-08-2006, 08:25 PM

I agree with the temperature along with the sugar. If I'm having a cheat day, my arms will have mad veins. Not a good thing to implement in your eating habits, but I find they do correlate. Mine really show after doing cardio, since you get the blood flowing.

A_N_91 · 04-08-2006, 09:12 PM

Mine show only when I'm lifting. It's usually either low BF, big muscles, or both. That's why you see superheavyweight olympic weightlifters like Reza-Zadeh with lots of veins even though he's 30% BF.

**Trick D** · 04-08-2006, 09:37 PM

yeah lower bodyfat, higher temperatures, and being active all help

**powerman2000** · 04-10-2006, 04:58 PM

HVT will always increase a person's vascularity. Especially when combined with a fat loss plan. Genetics play a big part too.

04-08-2006, 07:13 PM	#1
Jordan×core Pro Stature Join Date: Mar 2006 Posts: 851 Recipes: 0 Rep Power: 31	Veins How do you get your veins to stick out without lifting first? I've heard that if you eat sugar your veins will show more? __________________ How did I fail women studies? I love bitches. If there is no enemy there is no fight...if there is no fight there is no victor...if there is no victor there is no crown.....now we have a enemy we have a fight and we will win the crown.

04-08-2006, 08:25 PM	#5
METAL VIPER SEEK & DESTROY Join Date: Mar 2005 Location: Huntington Beach, CA Posts: 542 Recipes: 0 Rep Power: 46	I agree with the temperature along with the sugar. If I'm having a cheat day, my arms will have mad veins. Not a good thing to implement in your eating habits, but I find they do correlate. Mine really show after doing cardio, since you get the blood flowing. __________________ \m/ METALLICA \m/ R.I.P. Cliff Burton:2/10/62-9/26/86 DIE, by my hand, I creep across the land, killing first born man

04-10-2006, 04:58 PM	#8
powerman2000 The Old Moderator Join Date: Apr 2005 Location: Colorado Posts: 4,136 Recipes: 0 Rep Power: 200	HVT will always increase a person's vascularity. Especially when combined with a fat loss plan. Genetics play a big part too. __________________ Don't forget to periodize Best BP 507 lbs competitive Best Squat 705 lbs competitive Best DL 650 lbs competitive Guns don't kill people, men who come home early do. My workout log http://www.ironmass.com/forums/showthread.php?t=6247

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04-08-2006, 09:12 PM	#6
A_N_91 Pro Stature Join Date: Jan 2006 Location: New Jersey Posts: 849 Recipes: 0 Rep Power: 11	Mine show only when I'm lifting. It's usually either low BF, big muscles, or both. That's why you see superheavyweight olympic weightlifters like Reza-Zadeh with lots of veins even though he's 30% BF.