Dan

Guys we need some stickies you write them up I / we will stick them... trust me it will pay off.

Routines for beginners ect..

In all these forums.

Thanks
Dan

BigMace255

Can we steal them from BB.com?

Gappa238

im willing to do one for sprints/explosive/agility traning and questions

EDIT: if things go well we could get a WSB/WSB4SB up here like DC

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Dan

Just create some standard routine stuff and we can merge them (if/when needed) and make stickies.

ya know I am not sure if there is such a thing as copy write when it comes to forums and routines... anyone got a clue?

The Chosen One

If just any old person types up a post, writes an article, ect. ect. It is fair game for anyone to use in any way, even for profit if they wish. However, if they mention anywhere that it is their (a username or a real name) guide, then if you post it anywhere you must give that person credit with however they typed their name. But if it is a nameless article it is fair game 100%, but you still cannot take credit for it if it isn't your work, but you can just use it and not give credit or take credit, as the person you took it from may have done the same. Now it goes further, if the person says that it can only be used in x locations, you may not use it outside of those given locations, or if they say it cannot be used at all, it can't. You aren't going to have cops at your door if you disobey these, but there is a slim chance legal action will be taken, especially if you profit off of it. And for the most part its just good ettiquete to give credit where credit is due, or to respect the wishes. You can always use links to resources if the author requests that no one use it outside of their website.

jimpaul

I'd like to recommend my own thread of "For the less advanced" to be copied over to here as well as where it is, if that's okay. I think there's some decent info there to let the newer weightlifter get some ideas as well.

If some of the higher ups would do that, I'd be gratefull.
jim

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Testosterone

Dan, check out my post in the PL forum about Westside, I think it'll stickyable with some editing.

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ravadongon

I've written quite a few posts in the articles forums that are potential stickies, that have made it onto the bodybuilding.com Main Page (Topic Of The Week). They're probably not general enough for stickies though......