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| IronMass Forums Small Calves, Small forearms No problem Training Discuss Small Calves, Small forearms No problem in the Bodybuilding Science forums; Do you have small calves? Don't worry the C-3 Alpha protocol is here to save you http://www.elitefts.com/documents/c3_alpha.htm Do you have small forearms? ... |
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12-29-2006, 08:31 PM
| #1 |
| is missing heavy pulls  Join Date: Apr 2005 Location: Maryland
Posts: 4,619
Recipes: 0 Rep Power: 186     |  Small Calves, Small forearms No problem Do you have small calves? Don't worry the C-3 Alpha protocol is here to save you http://www.elitefts.com/documents/c3_alpha.htm Do you have small forearms? Don't worry the amazing forearm Jack Program is here for you http://www.elitefts.com/documents/fo...ck_program.htm  |
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12-29-2006, 11:08 PM
| #2 |
| IronMass Sponsor  Join Date: May 2006 Location: beastville
Posts: 1,938
Recipes: 0 Rep Power: 95 | haha i read that forearm one yesterday
__________________  SUPPLEMENTS.NET REP |
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12-30-2006, 01:55 AM
| #3 |
| Bringing Lat Flares Back  Join Date: Jun 2005 Location: Hell Raisin' and Girl Chasin'
Posts: 2,284
Recipes: 0 Rep Power: 69 | Wish they were serious articles. My forearms and calves suck 
__________________ Eat like a horse. Lift like a demon. Sleep like the dead. Only cheat on girls, never on your workouts My Workout Journal "I like the color red because it's a fire. And I see myself as always being on fire." -- Arnold Schwarzenegger |
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12-30-2006, 02:06 AM
| #4 | |
| is missing heavy pulls Join Date: Apr 2005 Location: Maryland
Posts: 4,619
Recipes: 0 Rep Power: 186 | Quote:
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12-30-2006, 02:42 AM
| #5 | |
| FDU Devils Weightlifter  Join Date: Jun 2006 Location: NJ
Posts: 4,910
Recipes: 1 Rep Power: 127 | word I'm starting forearm training tomorow, can't wait to be HYOOOOOOOGE
__________________ FDU Devils Weightlifting 94kg Weightclass Best in Competition: Snatch : 70kg Clean and Jerk : 85kg Total : 155kg Best in Training: Snatch : 67kg Clean and Jerk : 90kg Goals by end of Summer: Snatch : 80kg Clean and Jerk : 100kg supplements.net Rep Status : Perfecting Technique and Regaining Strength Quote:
My Olympic Lifting Journal http://www.ironmass.com/workout-logs...tml#post157525 | |
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12-30-2006, 03:22 AM
| #6 |
| a la commode  Join Date: May 2005
Posts: 4,297
Recipes: 2 Rep Power: 96 | Dave is a smart man. |
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12-30-2006, 04:23 AM
| #7 |
| Pro Stature  Join Date: Mar 2006
Posts: 851
Recipes: 0 Rep Power: 31 | I'm gonna get ripped.
__________________ How did I fail women studies? I love bitches. If there is no enemy there is no fight...if there is no fight there is no victor...if there is no victor there is no crown.....now we have a enemy we have a fight and we will win the crown.  |
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