Sandbag training

**The Chosen One** · 07-09-2005, 11:41 PM

Would anyone be interested in a sandbag training article? It'd include a routine, ect. It's not the best thing for bodybuilding (won't get you a chisled appearance) its more for strength purposes. Different from powerlifting too though, because along with it you get great endurance. It's more of a general "get in better shape" kind of thing. Anyway, I think it would appeal to some people who aren't hugely worried about appearance or bench/squat/dead, and just want to get healthier and stronger. Also, it has the appeal of the whole fact that it is essentially free.

**DarkFalcon** · 07-10-2005, 02:16 AM

Quote:

Originally Posted by LukeT

Would anyone be interested in a sandbag training article? It'd include a routine, ect. It's not the best thing for bodybuilding (won't get you a chisled appearance) its more for strength purposes. Different from powerlifting too though, because along with it you get great endurance. It's more of a general "get in better shape" kind of thing. Anyway, I think it would appeal to some people who aren't hugely worried about appearance or bench/squat/dead, and just want to get healthier and stronger. Also, it has the appeal of the whole fact that it is essentially free.

Sure post it, might be one of those things that can come in handy when your on vaction and can't get to a gym.

07-09-2005, 11:41 PM	#1
The Chosen One Chief Web Master Join Date: May 2005 Location: Canada Posts: 905 Recipes: 0 Rep Power: 668	Sandbag training Would anyone be interested in a sandbag training article? It'd include a routine, ect. It's not the best thing for bodybuilding (won't get you a chisled appearance) its more for strength purposes. Different from powerlifting too though, because along with it you get great endurance. It's more of a general "get in better shape" kind of thing. Anyway, I think it would appeal to some people who aren't hugely worried about appearance or bench/squat/dead, and just want to get healthier and stronger. Also, it has the appeal of the whole fact that it is essentially free.

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