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| IronMass Forums Red lines (for lack of a better word) on shoulders from squatting? Training Discuss Red lines (for lack of a better word) on shoulders from squatting? in the Bodybuilding Science forums; I've always gotten these, but just kind of ignored them... never a big deal. So now I figure why not see if anyone else does. Basically after a squat ... |
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08-17-2005, 03:34 AM
| #1 |
| Steel Pimp  Join Date: Apr 2005
Posts: 286
Recipes: 0 Rep Power: 6  |  Red lines (for lack of a better word) on shoulders from squatting? I've always gotten these, but just kind of ignored them... never a big deal. So now I figure why not see if anyone else does. Basically after a squat workout I always get red lines across my shoulders where be the bar went. Something like broken blood vessels, I guess  Anyone else get them?
__________________ sholiz: im drunk and i want some fruit loops Aftershock: no i know you need to maintain a certain level of professionalism on ironmass Aftershock: how easily i can destroy that... sholiz: just in appearance  `````````\|||/ `````````(o o) ,--ooO-----(_)-------------, |````````` Aftershock ````| |```````````is```````````| |``````````sexy````````` | '--------------Ooo----------' ````````|__|__| `````````||| || ````````ooO Ooo |
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08-17-2005, 03:44 AM
| #2 |
| a la commode  Join Date: May 2005
Posts: 4,297
Recipes: 2 Rep Power: 96  | Broken blood vessels, standing, seated calf raises. There a bitch. |
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08-17-2005, 04:33 AM
| #3 | |
| Großer Moderator Join Date: May 2005 Location: In a very red state
Posts: 1,828
Recipes: 0 Rep Power: 98 | Quote:
If it gets really bad maybe you should try a pad on the bar. | |
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08-17-2005, 12:27 PM
| #4 |
| Pro Stature Join Date: May 2005
Posts: 626
Recipes: 0 Rep Power: 10 | id rather have lines from a manta ray than use anything else. aside from a raw bar, using the manta ray seems to produce more of those lines. |
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08-17-2005, 03:08 PM
| #5 |
| Pro Stature  Join Date: Apr 2005 Location: Denver NC
Posts: 104
Recipes: 0 Rep Power: 5  | I get them too but they always go away after a day or so.
__________________ "A mans character is his fate." "Give me a place to stand and I will move the world." |
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08-17-2005, 03:24 PM
| #6 |
| Amateur  Join Date: May 2005 Location: East Coast
Posts: 76
Recipes: 0 Rep Power: 4 | Yeah, I get the lines too, not usually with squats but from using the standing calf machine...usually takes a few days to go away..however I notice if I massage the area to increase blood flow- it usually goes away quicker.
__________________ "In my darkest hour it seems that I can't make it, I somehow find the strength to know that I can take it" "All that is necessary for the triumph of evil is that good men do nothing." |
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08-17-2005, 03:41 PM
| #7 | |
| Steel Pimp Join Date: Apr 2005
Posts: 286
Recipes: 0 Rep Power: 6 | Quote:
Yeah... they go away pretty fast... not really a big deal for me. Just wanted to see if it was common, lol.
__________________ sholiz: im drunk and i want some fruit loops Aftershock: no i know you need to maintain a certain level of professionalism on ironmass Aftershock: how easily i can destroy that... sholiz: just in appearance `````````\|||/ `````````(o o) ,--ooO-----(_)-------------, |````````` Aftershock ````| |```````````is```````````| |``````````sexy````````` | '--------------Ooo----------' ````````|__|__| `````````||| || ````````ooO Ooo | |
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08-17-2005, 04:34 PM
| #8 |
| a la commode Join Date: May 2005
Posts: 4,297
Recipes: 2 Rep Power: 96 | Yup... I get a few of them, not alot from squats, but dat dere calf work. |
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08-18-2005, 05:23 AM
| #9 | |
| The Old Moderator  Join Date: Apr 2005 Location: Colorado
Posts: 4,281
Recipes: 0 Rep Power: 199 | Quote:
__________________ Don't forget to periodize  Best BP 507 lbs *competitive* Best Squat 705 lbs *competitive* Best DL 650 lbs *competitive*  Guns don't kill people, men who come home early do.  My workout log http://www.ironmass.com/forums/showthread.php?t=6247 | |
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08-18-2005, 05:36 AM
| #10 | |
| I've got a RAGING clue!  Join Date: May 2005 Location: dnyc99's cleaning staff
Posts: 12,526
Recipes: 0 Rep Power: 309 | Quote:
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08-18-2005, 10:09 AM
| #11 | |
| Pro Stature  Join Date: Aug 2005 Location: Miami, FL
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08-18-2005, 02:42 PM
| #12 |
| a la commode Join Date: May 2005
Posts: 4,297
Recipes: 2 Rep Power: 96 | Traps, shoulders, quads is were I get them. |
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08-18-2005, 02:56 PM
| #13 | |
| Mushroom Cloud Laying....  Join Date: May 2005 Location: Huntington West Virginia
Posts: 5,159
Recipes: 0 Rep Power: 115 | Hack squats and standing calf raise. I get them really bad, 2 to 3 days for them to go away. Look slike someone took a knife and cut into me
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08-18-2005, 03:09 PM
| #14 |
| IronMass Donator Join Date: Jun 2005
Posts: 1,810
Recipes: 0 Rep Power: 22 | Guess I should read the whole title. 
__________________ Robcardu is the Jesus of the 90s. |
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08-18-2005, 03:12 PM
| #15 |
| Mr. Warm & Easy  Join Date: May 2005
Posts: 5,293
Recipes: 0 Rep Power: 226 | I notice them on my traps & shoulders after a leg day .. but they go away
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08-18-2005, 04:27 PM
| #16 |
| a la commode Join Date: May 2005
Posts: 4,297
Recipes: 2 Rep Power: 96 | LOL Ghosting... |
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