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Old 04-10-2006, 03:26 PM   #31
eating more folate...
 
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this thread is rediculous.

Bump to me above. Just eat and go heavy. Your arms won't really grow if YOU don't grow. Why doesn't anyone get that?
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Old 04-10-2006, 04:28 PM   #32
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Quote:
Originally Posted by DJSTARER
this thread is rediculous.

Bump to me above. Just eat and go heavy. Your arms won't really grow if YOU don't grow. Why doesn't anyone get that?
Er... What makes you think we DON'T?

Ever heard of "Lagging Bodypart"??? :rock2:
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Old 04-11-2006, 01:20 AM   #33
eating more folate...
 
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Quote:
Originally Posted by Grunt76
Ever heard of "Lagging Bodypart"??? :rock2:

nope.

__________________
My philosophies on training:

"Extreme training yields extreme results"

"Just because you can, does not mean you should"

"The best program is the one you are not doing"






Penn State Powerlifting-181 lb weightclass

PGA Professional of America


Current Stats:
474 Squat
601 Deadlift
320 Bench


Goals for next training cycle:

500lbs squat and a total over 1400 in competition


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