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07-24-2007, 01:16 AM
| #1 |
| IronMass Sponsor  Join Date: May 2006 Location: beastville
Posts: 1,938
Recipes: 0 Rep Power: 95   |  Limiting Factors
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07-24-2007, 02:09 AM
| #2 |
| Pro Stature  Join Date: Apr 2006
Posts: 1,017
Recipes: 1 Rep Power: 50 | Re: Limiting Factors lel
__________________ Accomplishment tastes better than cheesecake.  Stats(/goals): Age: 18 Weight: 193 BF%: 19%/8% Max Lifts B: Poop S: Pee D:  Status: Gaining back strength and size after tonsillectomy My Training Log |
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07-24-2007, 02:11 AM
| #3 |
| eating more folate...  Join Date: Oct 2005 Location: State College, PA
Posts: 3,979
Recipes: 0 Rep Power: 113 | Re: Limiting Factors i'm tired of posts like that. people in their self-proclaiming way just rambling on why they are better than others. Just because someone doesn't live the 100% lifestyle, doesn't mean we must bash them. It's these dweebs that make serious lifters stand out, and shitty PTs still have jobs.
__________________ My philosophies on training: "Extreme training yields extreme results" "Just because you can, does not mean you should" "The best program is the one you are not doing" Penn State Powerlifting-181 lb weightclass PGA Professional of America Current Stats: 474 Squat 601 Deadlift 320 Bench Goals for next training cycle: 500lbs squat and a total over 1400 in competition |
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07-24-2007, 02:20 AM
| #4 |
| Pro Stature Join Date: Apr 2006
Posts: 1,017
Recipes: 1 Rep Power: 50 | Re: Limiting Factors Down DJ, down! 
__________________ Accomplishment tastes better than cheesecake. Stats(/goals): Age: 18 Weight: 193 BF%: 19%/8% Max Lifts B: Poop S: Pee D: Status: Gaining back strength and size after tonsillectomy My Training Log |
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07-24-2007, 02:24 AM
| #5 | |
| The Old Moderator  Join Date: Apr 2005 Location: Colorado
Posts: 4,281
Recipes: 0 Rep Power: 199 | Re: Limiting Factors Quote:
__________________ Don't forget to periodize  Best BP 507 lbs *competitive* Best Squat 705 lbs *competitive* Best DL 650 lbs *competitive*  Guns don't kill people, men who come home early do.  My workout log http://www.ironmass.com/forums/showthread.php?t=6247 | |
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07-24-2007, 03:52 AM
| #6 | |
| Pro Stature  Join Date: Sep 2005
Posts: 419
Recipes: 0 Rep Power: 37 | Re: Limiting Factors Quote:
__________________   B3457 daß Scheiße | |
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07-24-2007, 05:35 AM
| #7 | |
| Bringing Lat Flares Back  Join Date: Jun 2005 Location: Hell Raisin' and Girl Chasin'
Posts: 2,282
Recipes: 0 Rep Power: 69 | Re: Limiting Factors Quote:
__________________ Eat like a horse. Lift like a demon. Sleep like the dead. Only cheat on girls, never on your workouts My Workout Journal "I like the color red because it's a fire. And I see myself as always being on fire." -- Arnold Schwarzenegger | |
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07-24-2007, 06:16 AM
| #8 | |
| IronMass Sponsor Join Date: May 2006 Location: beastville
Posts: 1,938
Recipes: 0 Rep Power: 95 | Re: Limiting Factors Quote:
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07-24-2007, 06:17 AM
| #9 |
| Bringing Lat Flares Back Join Date: Jun 2005 Location: Hell Raisin' and Girl Chasin'
Posts: 2,282
Recipes: 0 Rep Power: 69 | Re: Limiting Factors To brighten up people's days
__________________ Eat like a horse. Lift like a demon. Sleep like the dead. Only cheat on girls, never on your workouts My Workout Journal "I like the color red because it's a fire. And I see myself as always being on fire." -- Arnold Schwarzenegger |
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07-24-2007, 06:26 AM
| #10 |
| IronMass Sponsor Join Date: May 2006 Location: beastville
Posts: 1,938
Recipes: 0 Rep Power: 95 | Re: Limiting Factors ....alright then....
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07-24-2007, 06:44 AM
| #11 |
| Pro Stature Join Date: Apr 2006
Posts: 1,017
Recipes: 1 Rep Power: 50 | Re: Limiting Factors It was in the article you posted, right before Limiting Factor #2.
__________________ Accomplishment tastes better than cheesecake. Stats(/goals): Age: 18 Weight: 193 BF%: 19%/8% Max Lifts B: Poop S: Pee D: Status: Gaining back strength and size after tonsillectomy My Training Log |
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07-24-2007, 12:53 PM
| #12 | |
| eating more folate... Join Date: Oct 2005 Location: State College, PA
Posts: 3,979
Recipes: 0 Rep Power: 113 | Re: Limiting Factors Quote:
lol. ME Lower: FTG squats: 220kgX0 220kgX0 220kgX0 *didn't feel good on these today. Could have been my nutrition of sleep patterns... I'm not sure. But I will certainly be feeling DOM tomarrow... if I can feel my lower body at all.
__________________ My philosophies on training: "Extreme training yields extreme results" "Just because you can, does not mean you should" "The best program is the one you are not doing" Penn State Powerlifting-181 lb weightclass PGA Professional of America Current Stats: 474 Squat 601 Deadlift 320 Bench Goals for next training cycle: 500lbs squat and a total over 1400 in competition | |
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07-24-2007, 04:28 PM
| #13 |
| Pro Stature  Join Date: Mar 2006
Posts: 286
Recipes: 1 Rep Power: 12 | Re: Limiting Factors jesus that smith thing was brutal. there was a dude who became a paraplegic after squatting in the smith (a different guy then this guy i think). I stay away from that thing, only thing its good for is towel rack, close grip benches, and pullups.
__________________ 165-181 Class Current - (Season Goal) Bench: 235(275), Squat: 385+(405), Deadlift: 420(500), Standing Press: 165 (185) |
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07-24-2007, 04:31 PM
| #14 | |
| Pro Stature Join Date: Mar 2006
Posts: 286
Recipes: 1 Rep Power: 12 | Re: Limiting Factors Quote:
__________________ 165-181 Class Current - (Season Goal) Bench: 235(275), Squat: 385+(405), Deadlift: 420(500), Standing Press: 165 (185) | |
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07-24-2007, 07:59 PM
| #15 | |
| Bringing Lat Flares Back Join Date: Jun 2005 Location: Hell Raisin' and Girl Chasin'
Posts: 2,282
Recipes: 0 Rep Power: 69 | Re: Limiting Factors Quote:
__________________ Eat like a horse. Lift like a demon. Sleep like the dead. Only cheat on girls, never on your workouts My Workout Journal "I like the color red because it's a fire. And I see myself as always being on fire." -- Arnold Schwarzenegger | |
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07-25-2007, 02:48 AM
| #16 | |
| Pro Stature Join Date: Sep 2005
Posts: 419
Recipes: 0 Rep Power: 37 | Re: Limiting Factors Quote:
I wanna see him bench
__________________ B3457 daß Scheiße | |
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07-25-2007, 08:52 AM
| #17 |
| Bringing Lat Flares Back Join Date: Jun 2005 Location: Hell Raisin' and Girl Chasin'
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