lets get big

somexiridemybike · 08-28-2007, 12:11 AM

For me the hardest thing to do is gain size and mass. my metabolism is nice and high and my body metabolizes whatever i eat. my ultimate goal is to gain an all around increase in size but maintain my cut physique. does anyone have any suggestions as to what i can do?

danman77220 · 08-28-2007, 12:37 AM

The only thing there is to say is just eat... and then eat some more... and then finish off your meal with some more food.

Steak and almonds ftw.

**haiz69** · 08-29-2007, 04:15 AM

Quote:

Originally Posted by danman77220

The only thing there is to say is just eat... and then eat some more... and then finish off your meal with some more food.

Steak and almonds ftw.

I agree. Eat, Eat, Eat, and then Eat. Get plenty of protein. Carbs and fat will come. Get a lot of sleep and watch yourself grow.

**DJSTARER** · 08-29-2007, 05:06 AM

eat more, less often

emc2 · 08-29-2007, 11:18 AM

Quote:

Originally Posted by DJSTARER

eat more, less often

really? i heard its eat little often?

just what i was told :s

**builtbeast** · 08-29-2007, 06:30 PM

Quote:

Originally Posted by somexiridemybike

For me the hardest thing to do is gain size and mass. my metabolism is nice and high and my body metabolizes whatever i eat. my ultimate goal is to gain an all around increase in size but maintain my cut physique. does anyone have any suggestions as to what i can do?

What is your diet now?

Quote:

Originally Posted by emc2

really? i heard its eat little often?

just what i was told :s

Eating larger meals, less often will slow the metabolism.

emc2 · 08-29-2007, 08:38 PM

Quote:

Originally Posted by builtbeast

What is your diet now?

Eating larger meals, less often will slow the metabolism.

ok, ill do that since im sure a have the fastest metabolism on earth

08-28-2007, 12:11 AM	#1
somexiridemybike Amateur Join Date: Mar 2007 Posts: 36 Recipes: 0 Rep Power: 0	lets get big For me the hardest thing to do is gain size and mass. my metabolism is nice and high and my body metabolizes whatever i eat. my ultimate goal is to gain an all around increase in size but maintain my cut physique. does anyone have any suggestions as to what i can do?

08-28-2007, 12:37 AM	#2
danman77220 Pro Stature Join Date: Apr 2006 Posts: 1,021 Recipes: 1 Rep Power: 50	Re: lets get big The only thing there is to say is just eat... and then eat some more... and then finish off your meal with some more food. Steak and almonds ftw. __________________ Accomplishment tastes better than cheesecake. Stats(/goals): Age: 18 Weight: 193 BF%: 19%/8% Max Lifts B: Poop S: Pee D: Status: Gaining back strength and size after tonsillectomy My Training Log

08-29-2007, 05:06 AM	#4
DJSTARER eating more folate... Join Date: Oct 2005 Location: State College, PA Posts: 4,050 Recipes: 0 Rep Power: 114	Re: lets get big eat more, less often __________________ My philosophies on training: "Extreme training yields extreme results" "Just because you can, does not mean you should" "The best program is the one you are not doing" Penn State Powerlifting-181 lb weightclass PGA Professional of America Current Stats: 474 Squat 601 Deadlift 320 Bench Goals for next training cycle: 500lbs squat and a total over 1400 in competition

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