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| IronMass Forums John Cena Training Discuss John Cena in the Bodybuilding Science forums; In case you were wondering, it's not just the juice that gets these guys big. They actually know how to train.... |
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03-12-2008, 04:24 PM
| #1 |
| Writing Staff  Join Date: Oct 2005 Location: State College, PA
Posts: 3,912
Recipes: 0 Rep Power: 109   |  John Cena In case you were wondering, it's not just the juice that gets these guys big. They actually know how to train.
__________________ My philosophies on training: "Extreme training yields extreme results" "Just because you can, does not mean you should" "The best program is the one you are not doing" Penn State Powerlifting-181 lb weightclass PGA Professional of America Current Stats: 474 Squat 601 Deadlift 320 Bench Goals for next training cycle: Total 1400 in competition |
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03-12-2008, 08:24 PM
| #2 |
| New Member Join Date: Mar 2008 Location: Alexandria, VA
Posts: 10
Recipes: 0 Rep Power: 0  | Re: John Cena John Cena is a beast but he claims to be juice-free.
__________________ YEAAAAAHHHH BUDDDAY!!! -Ronnie Coleman |
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03-13-2008, 02:28 AM
| #3 |
| Perma-Bulk to 280  Join Date: Oct 2005
Posts: 778
Recipes: 0 Rep Power: 71 | Re: John Cena I saw something on tv about him training, like a WWE behind the scenes deal. if I remember right he trains with a college buddy who's now a professional strength & conditioning college...I'd assume they know their stuff |
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03-13-2008, 03:10 AM
| #4 |
| shippin dem stacks  Join Date: Jul 2005 Location: San Diego, CA
Posts: 3,650
Recipes: 0 Rep Power: 207 | Re: John Cena The guy is a freak. I think its awesome he trains with chains.
__________________ No supplement can make up for the lack of a strong work ethic. |
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03-13-2008, 04:36 AM
| #5 |
| New Member Join Date: Mar 2008 Location: Alexandria, VA
Posts: 10
Recipes: 0 Rep Power: 0 | Re: John Cena Branch Warren uses the chains too, i hardly see ppl use them at my gym, actually only one guy uses them haha
__________________ YEAAAAAHHHH BUDDDAY!!! -Ronnie Coleman |
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03-13-2008, 04:47 AM
| #6 |
| OM NOM NOM NOM  Join Date: Nov 2005 Location: San Francisco
Posts: 2,278
Recipes: 0 Rep Power: 127 | Re: John Cena Good depth on the squats... |
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03-13-2008, 05:44 AM
| #7 |
| Pro Stature  Join Date: Aug 2006 Location: Ontario, Canada
Posts: 931
Recipes: 0 Rep Power: 49 | Re: John Cena Hell anyone who picks up and holds the bigshow like that has got to be a beast, lol.
__________________ Obsessed is a word the lazy use to describe the dedicated Stats: Weight: Between 200-205 depending on the day Bench: 265X5 atm. Squat: 360X5 atm.. Higest Ever 435 Deadlift: 420X3 Waist: 34 Arms: 17.5 cold  .Pics Finally! http://www.ironmass.com/f16/nav-s-1-...ulk-12947.html |
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03-13-2008, 08:19 AM
| #8 |
| New Member  Join Date: Aug 2007
Posts: 11
Recipes: 0 Rep Power: 0 | Re: John Cena I have a lot of respect for John Cena after seeing his DVD. He competed in tested bodybuilding shows and he looked great and the guy has insane work ethic and determination. |
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