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	Forum	Last Post	Threads	Posts
	Sports Specific Training Discuss sports training, sport pilot training, sport specific training, sport training, and more!	Olympic Lifts: Yay Or Nay? by romanaz 01-20-2008 02:44 PM	25	254

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Sticky: If you Need a Split come here ( 1 2) powerman2000 - Training	09-04-2007 01:27 PM by sharrychrist	47	2,013
Sticky: Keith Wassung Article Thread! Peaked_18 - Training	07-23-2005 03:45 AM by johnsbod	1	890
Sticky: Periodization Part 3 (the end) powerman2000 - Training	06-04-2005 11:01 AM by powerman2000	0	734
Sticky: Periodization Part 3 (Cont.) powerman2000 - Training	06-04-2005 10:59 AM by powerman2000	0	602
Sticky: Periodization Part 3 – Traditional and Non-Traditional Periodization powerman2000 - Training	06-04-2005 10:52 AM by powerman2000	0	812
Sticky: Periodization Part 2 – Divisions of the Training Cycle powerman2000 - Training	06-04-2005 10:48 AM by powerman2000	0	920
Sticky: Periodization Part I – History and Physiological Basis powerman2000 - Training	06-04-2005 10:46 AM by powerman2000	0	866
Sticky: Training Forum Rules-Please Read Before Posting johnsbod - Training	05-13-2005 06:18 PM by johnsbod	0	611

training exercise videos Succio - Training	03-16-2007 11:16 PM by Vegeto	2	256
JM Press CHALLANGE!! DJSTARER - Training	03-13-2007 09:34 PM by romanaz	28	340
What do you consider the time period of 'beginner', 'intermediate', 'advanced', etc. davtown - Training	03-09-2007 12:30 AM by Vegeto	8	249
Cario advice.. w0ts0n - Training	03-05-2007 03:48 PM by romanaz	6	138
Training for strength theQman - Training	03-05-2007 03:39 AM by satyricon	6	215
What's eating ? OLDMAN - Training	03-04-2007 04:38 AM by bcts03	3	198
ATLAS STONE RECIPE!!!! DJSTARER - Training	03-01-2007 03:03 AM by davtown	7	216
[Topic] Do you take a week off to recovery? NYCmitch25 - Training	02-22-2007 03:48 AM by comfortable_pants	18	229
i duno wtf to do!!! newbie06 - Training	02-19-2007 06:08 PM by A.FreeRadical	4	145
Is it good to do Bent-Over Barbell and T-Bar rows? danman77220 - Training	02-19-2007 05:51 PM by BiGgYmRaT	8	176
The Hardcore Lunge by Mike Robertson Succio - Training	02-19-2007 03:17 AM by DarkFalcon	4	184
Cardio and Legs on the same day? skelooth - Training	02-16-2007 04:28 PM by w0ts0n	27	278
Why are my legs so big and weak? skelooth - Training	02-14-2007 10:06 PM by romanaz	10	258
any one train at home ( 1 2) Achilles - Training	01-23-2007 10:59 PM by jram	36	455
How's This For A Home Gym? Pumpatron - Training	01-22-2007 08:37 AM by pu12en12g	15	267
Periodization principles assentingsilence - Training	01-22-2007 04:39 AM by DJSTARER	4	150
Whats your motivation? TravisS - Training	01-21-2007 04:03 AM by Peaked_18	21	194
I'm clueless ( 1 2) Succio - Training	01-20-2007 08:39 PM by satyricon	35	348
need help on new routine Gsus - Training	01-14-2007 04:19 AM by Gsus	2	115
Muscle Stimulators Nitrous - Training	01-11-2007 05:29 AM by powerman2000	9	163
Changing my thinking re: training gruntjc - Training	01-08-2007 07:00 AM by powerman2000	3	127
What routine now? I just did the Bill Starr 5x5 routine for about 16 weeks. Zeroskillet - Training	01-03-2007 09:18 PM by madman911	2	141
My first routine. IAMVIN - Training	01-03-2007 05:13 PM by DJSTARER	6	132
training dilema!! carlsoundwave - Training	01-03-2007 02:07 AM by romanaz	2	124
Small Calves, Small forearms No problem bigDman - Training	12-30-2006 04:23 AM by Jordan×core	6	175
Lifting to failure? BeyondAdaptation - Training	12-20-2006 06:43 PM by BiGgYmRaT	23	208
5X5 plz help navarone - Training	12-19-2006 07:31 PM by kethnaab	7	175
? for the big raw benchers Achilles - Training	12-14-2006 07:31 PM by BiGgYmRaT	29	314
any input welkom German Body Composition barzel - Training	12-13-2006 03:14 PM by DJSTARER	10	156
Those knowledgeable about HIT - Please read (and please, no flames) kethnaab - Training	12-06-2006 07:39 PM by barzel	6	144

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