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	Forum	Last Post	Threads	Posts
	Sports Specific Training Discuss sports training, sport pilot training, sport specific training, sport training, and more!	Olympic Lifts: Yay Or Nay? by romanaz 01-20-2008 02:44 PM	25	254

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Sticky: If you Need a Split come here ( 1 2) powerman2000 - Training	09-04-2007 01:27 PM by sharrychrist	47	2,013
Sticky: Keith Wassung Article Thread! Peaked_18 - Training	07-23-2005 03:45 AM by johnsbod	1	890
Sticky: Periodization Part 3 (the end) powerman2000 - Training	06-04-2005 11:01 AM by powerman2000	0	734
Sticky: Periodization Part 3 (Cont.) powerman2000 - Training	06-04-2005 10:59 AM by powerman2000	0	602
Sticky: Periodization Part 3 – Traditional and Non-Traditional Periodization powerman2000 - Training	06-04-2005 10:52 AM by powerman2000	0	812
Sticky: Periodization Part 2 – Divisions of the Training Cycle powerman2000 - Training	06-04-2005 10:48 AM by powerman2000	0	920
Sticky: Periodization Part I – History and Physiological Basis powerman2000 - Training	06-04-2005 10:46 AM by powerman2000	0	866
Sticky: Training Forum Rules-Please Read Before Posting johnsbod - Training	05-13-2005 06:18 PM by johnsbod	0	611

Realistic Goals? Dizzle - Training	05-30-2007 06:38 AM by builtbeast	6	148
Routine critique (Not going to use this for a long time) acbrits08 - Training	05-21-2007 06:44 AM by danman77220	1	112
Ed Coan Deadlift program Succio - Training	05-21-2007 03:13 AM by romanaz	6	152
Eat My Meat Peaked_18 - Training	05-20-2007 07:04 PM by Peaked_18	7	198
Bulking up the neck ketchup - Training	05-19-2007 11:28 AM by britishbulld0g	5	185
CGBP Variations danman77220 - Training	05-11-2007 05:45 AM by bubba g	5	127
Bench press goal is 400lbs ( 1 2) Arsnik23 - Training	05-09-2007 01:02 PM by Arsnik23	30	428
Summer Time Modified Conjugate DJSTARER - Training	05-07-2007 05:38 PM by DJSTARER	0	92
cardio and endurance help somexiridemybike - Training	05-07-2007 03:22 PM by somexiridemybike	9	138
Dave Tate on the radio Succio - Training	05-07-2007 12:43 AM by Succio	1	100
ME Squat conjugate program help Vario - Training	04-30-2007 09:30 PM by DJSTARER	4	113
HIT 255 on bench!!!!! Succio - Training	04-29-2007 01:19 PM by Curl Master	16	310
Cardio For Fat Loss On An Exercise Bike - How? Vanchatron - Training	04-27-2007 10:30 PM by Vanchatron	3	111
Worried about my left side slacking emc2 - Training	04-26-2007 12:30 PM by emc2	7	133
5 guaranteed ways to break through plateaus Succio - Training	04-24-2007 05:24 AM by DJSTARER	2	142
What is the fastest route to unassisted pull-ups? Patches - Training	04-20-2007 07:00 PM by DJSTARER	12	280
Sumo Pulling DJSTARER - Training	04-20-2007 01:02 AM by NYCmitch25	5	152
headaches while lifting. any ideas? BeyondAdaptation - Training	04-16-2007 03:12 AM by Drew1200	10	142
Dead lift question. Psychoholic - Training	04-15-2007 11:55 PM by NYCmitch25	8	178
What to do when you can't finish your workout? skelooth - Training	04-12-2007 06:53 PM by DarkFalcon	17	298
P/RR/S or 5x5 while cutting/bulking? danman77220 - Training	04-10-2007 04:49 AM by davtown	2	112
Bodyweight exercises only? johnsbod - Training	04-09-2007 02:51 PM by romanaz	11	184
P/RR/S Training - Time to Grow Without Plateau! davtown - Training	04-04-2007 06:01 AM by davtown	7	184
Building a Training Program jovinni - Training	03-30-2007 07:41 PM by MacTech	6	224
Proper form -- 14 year old proves not... mr_min - Training	03-26-2007 11:14 PM by Jordan×core	6	314
5x5 on military press? danman77220 - Training	03-26-2007 09:53 PM by Peaked_18	4	263
Cutting, I need seriouse help. ( 1 2) w0ts0n - Training	03-24-2007 01:53 AM by BigZeke	41	624
Cuban Rotations davtown - Training	03-23-2007 09:30 PM by MacTech	18	230
Chest mass while on the 5X5 WSU Tony - Training	03-23-2007 08:35 PM by MacTech	18	427
Movements You Should Be Doing Peaked_18 - Training	03-21-2007 01:27 PM by bigDman	11	335

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