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	Forum	Last Post	Threads	Posts
	Sports Specific Training Discuss sports training, sport pilot training, sport specific training, sport training, and more!	Olympic Lifts: Yay Or Nay? by romanaz 01-20-2008 02:44 PM	25	254

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Sticky: If you Need a Split come here ( 1 2) powerman2000 - Training	09-04-2007 01:27 PM by sharrychrist	47	2,014
Sticky: Keith Wassung Article Thread! Peaked_18 - Training	07-23-2005 03:45 AM by johnsbod	1	890
Sticky: Periodization Part 3 (the end) powerman2000 - Training	06-04-2005 11:01 AM by powerman2000	0	735
Sticky: Periodization Part 3 (Cont.) powerman2000 - Training	06-04-2005 10:59 AM by powerman2000	0	603
Sticky: Periodization Part 3 – Traditional and Non-Traditional Periodization powerman2000 - Training	06-04-2005 10:52 AM by powerman2000	0	813
Sticky: Periodization Part 2 – Divisions of the Training Cycle powerman2000 - Training	06-04-2005 10:48 AM by powerman2000	0	921
Sticky: Periodization Part I – History and Physiological Basis powerman2000 - Training	06-04-2005 10:46 AM by powerman2000	0	867
Sticky: Training Forum Rules-Please Read Before Posting johnsbod - Training	05-13-2005 06:18 PM by johnsbod	0	612

One inch in one day revisited Midnight_Lifter - Training	11-05-2007 08:15 PM by bigDman	3	124
Tweeking my routine... Lspade - Training	10-04-2007 04:54 PM by DJSTARER	10	131
Squat Series bigDman - Training	09-15-2007 12:14 AM by bigDman	1	124
seated BB military press Succio - Training	09-14-2007 11:42 AM by jram	24	425
Where does everybody train? danman77220 - Training	09-14-2007 06:08 AM by Drew1200	16	234
300 The movie workout dhalo10 - Training	09-08-2007 12:50 AM by Sluuug	22	363
Lower back training jack720 - Training	09-07-2007 12:11 AM by 2 HUGE	6	183
Mastering The Deadlift Succio - Training	09-06-2007 11:46 PM by Ikaika	2	163
Anyone ever tried the Smolov Squat Cycle? danman77220 - Training	09-02-2007 07:21 PM by danman77220	8	131
One Inch on Arms in One Day--Reps EzyRyder - Training	08-30-2007 07:12 PM by EzyRyder	20	268
lets get big somexiridemybike - Training	08-29-2007 08:38 PM by emc2	6	153
Critique My Routine Flowsybaby - Training	08-27-2007 03:59 AM by Flowsybaby	5	112
Explosive Leg Exercises Dizzle - Training	08-25-2007 08:27 PM by BigWeighter	13	213
working through wrist pain Vario - Training	08-22-2007 07:19 PM by romanaz	7	114
The motivational thread Succio - Training	08-17-2007 01:40 AM by EzyRyder	14	166
when is prob the best time to workout? deathsentance - Training	08-15-2007 09:58 PM by A.FreeRadical	16	246
functional training sucks Peaked_18 - Training	08-15-2007 06:34 PM by haiz69	11	247
transition to bodybuilding Succio - Training	08-12-2007 08:01 PM by davtown	15	257
Moved: Need some diet help emc2 - Training	-	-	-
How To Increase Your Bench Press BigBosstrom - Training	07-26-2007 02:27 PM by emc2	6	197
Limiting Factors Succio - Training	07-25-2007 11:15 AM by danman77220	17	174
Powerlifting= Lots of muscle danman77220 - Training	07-15-2007 10:40 PM by strongman72	12	295
training to failure definitely has it's place... but where the f**k is it? lol gruntjc - Training	07-14-2007 04:51 PM by DJSTARER	29	480
Outter Bi's Nitrous - Training	07-11-2007 01:57 AM by TheRock	2	181
Heart rate Monitor HELP! Pink Panther - Training	07-03-2007 01:20 AM by Pink Panther	1	90
chest n tri vs. bi n tri mild7s - Training	07-01-2007 02:11 AM by deathsentance	26	448
Going back after a long time off? Take it easy? skelooth - Training	06-26-2007 08:54 PM by romanaz	21	246
Biceps Workout Catalyst - Training	06-07-2007 08:39 PM by Arsnik23	9	280
The shoulder Training Bible Succio - Training	06-03-2007 03:31 PM by Dizzle	4	194
So why does everyone hate HST here? Dvst8or - Training	05-31-2007 01:07 PM by DJSTARER	26	344

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