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	Sports Specific Training Discuss sports training, sport pilot training, sport specific training, sport training, and more!	Olympic Lifts: Yay Or Nay? by romanaz 01-20-2008 02:44 PM	25	254

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Sticky: If you Need a Split come here ( 1 2) powerman2000 - Training	09-04-2007 01:27 PM by sharrychrist	47	2,354
Sticky: Keith Wassung Article Thread! Peaked_18 - Training	07-23-2005 03:45 AM by johnsbod	1	1,054
Sticky: Periodization Part 3 (the end) powerman2000 - Training	06-04-2005 11:01 AM by powerman2000	0	926
Sticky: Periodization Part 3 (Cont.) powerman2000 - Training	06-04-2005 10:59 AM by powerman2000	0	766
Sticky: Periodization Part 3 – Traditional and Non-Traditional Periodization powerman2000 - Training	06-04-2005 10:52 AM by powerman2000	0	989
Sticky: Periodization Part 2 – Divisions of the Training Cycle powerman2000 - Training	06-04-2005 10:48 AM by powerman2000	0	1,111
Sticky: Periodization Part I – History and Physiological Basis powerman2000 - Training	06-04-2005 10:46 AM by powerman2000	0	1,078
Sticky: Training Forum Rules-Please Read Before Posting johnsbod - Training	05-13-2005 06:18 PM by johnsbod	0	788

crossfit bubba g - Training	05-01-2008 01:59 PM by DJSTARER	8	275
Prilephin's Table DJSTARER - Training	04-30-2008 07:22 AM by davtown	5	229
Squats and Deadlifts Catalyst - Training	04-25-2008 06:41 PM by davtown	2	283
Negative feedback system principles drmarkp - Training	04-23-2008 05:26 PM by drmarkp	0	213
Heavy Vs. Light drmarkp - Training	04-20-2008 05:43 AM by drmarkp	0	252
Putting together a hypertrophy template. danman77220 - Training	04-11-2008 04:28 AM by danman77220	0	222
NSCA Free Training Videos bigDman - Training	04-07-2008 11:14 PM by DJSTARER	2	338
full body or split??? gruntjc - Training	04-07-2008 11:12 PM by DJSTARER	3	260
Anyone got any good books? Powerlifting? NYCmitch25 - Training	03-30-2008 09:40 PM by BeyondAdaptation	7	256
a little help with making my new routine BeyondAdaptation - Training	03-30-2008 09:32 PM by BeyondAdaptation	0	224
The pull up challenge Succio - Training	03-25-2008 04:42 AM by bubba g	15	331
John Cena DJSTARER - Training	03-13-2008 08:19 AM by 1quick1	7	250
Best back workouts Dizzle - Training	03-03-2008 01:23 AM by Drew1200	8	306
Sheiko information bigDman - Training	02-28-2008 11:35 PM by DJSTARER	2	181
bench grip problem Succio - Training	02-26-2008 04:59 PM by DJSTARER	3	192
Cramped for time Catalyst - Training	02-24-2008 12:59 AM by Midnight_Lifter	5	177
How many reps can you BP your own bodyweight? ( 1 2 3 ... Last Page) powerman2000 - Training	02-03-2008 08:12 PM by DJSTARER	113	1,950
People who Train.... Succio - Training	01-27-2008 10:49 PM by DJSTARER	15	255
Plz critique! Lemmie know what u guys think... or how i could improve! navarone - Training	01-24-2008 02:49 AM by navarone	10	223
Putting together a template for a weight training course... danman77220 - Training	01-03-2008 11:24 PM by bigDman	5	217
My new workout/ whats yours? Stonegirl - Training	12-17-2007 02:18 PM by Drew1200	7	247
The Greatest Gym in the World Keith Wassung - Training	12-14-2007 03:50 AM by navarone	5	379
My new training program madman911 - Training	12-10-2007 05:19 PM by DJSTARER	1	239
My bastardized 3 week volume (hypertrophy) phase DJSTARER - Training	12-09-2007 11:16 PM by DJSTARER	0	219
600lb Deadlift NYCmitch25 - Training	12-07-2007 06:09 AM by Succio	10	291
21 Steps To A Bigger Bench Press NYCmitch25 - Training	12-03-2007 11:44 PM by Ikaika	1	262
hi all ronniefan - Training	11-14-2007 02:50 PM by romanaz	3	234
One inch in one day revisited Midnight_Lifter - Training	11-05-2007 08:15 PM by bigDman	3	248
Tweeking my routine... Lspade - Training	10-04-2007 04:54 PM by DJSTARER	10	258
Squat Series bigDman - Training	09-15-2007 12:14 AM by bigDman	1	255

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