| IronMass Forums Elbow Drama (really serious) :( Training Discuss Elbow Drama (really serious) :( in the Bodybuilding Science forums; Whoa Its been awhile since I posted here... finally remmbered my password since my E-Mail account was void to recover it . My left elbow has been having some rather ... |
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| | #1 |
| Pro Stature Join Date: Jul 2005 Location: Perth, Australia
Posts: 201
Recipes: 0 Rep Power: 6 | Whoa Its been awhile since I posted here... finally remmbered my password since my E-Mail account was void to recover it .My left elbow has been having some rather strange problems as of late... Everytime I do certain tricep work I feel a kind of dull click (not the normal click one would get) I took like a week off came back to training and I still had the problem... It was totally painless but the feeling was very uncumfortable. To cut a long story short: I can see a tendon or whatever it might be clicking over my inside elbow bone... Like I can see the tendon move in a way it is not suppose to... the scary thing is im having syptoms of it in my right elbow as well!! Any help welcomed!
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| | #2 |
| a la commode Join Date: May 2005
Posts: 4,247
Recipes: 2 Rep Power: 96 | Get some x-rays done and don't do any direct triceps work. |
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| | #3 |
| Pro Stature Join Date: May 2005 Location: 632 HP SS
Posts: 3,336
Recipes: 0 Rep Power: 68 | Peaked is right.. get it checked out.. dont want to do more damage... Hope it gets better soon.. ![]()
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| | #4 | |
| Mushroom Cloud Laying.... | Yeah better talk to a professional if you are thinking it is serious. It will be worth it in the long run
__________________ Dustin Holston's personal training and nutrition.. PM me for details {o,o} |)__) -"-"- O RLY? Quote:
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| | #5 |
| Pro Stature Join Date: Jul 2005 Location: Perth, Australia
Posts: 201
Recipes: 0 Rep Power: 6 | just back from the chiro the guy told me ive done damage to a certain ligament in my arm and i should lay off training for a week ![]()
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| | #6 | |
| Mushroom Cloud Laying.... | Hell man, a week isn't bad at all...
__________________ Dustin Holston's personal training and nutrition.. PM me for details {o,o} |)__) -"-"- O RLY? Quote:
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| | #7 | |
| Großer Moderator Join Date: May 2005 Location: In a very red state
Posts: 1,430
Recipes: 0 Rep Power: 94 | Quote:
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| | #8 | |
| Mushroom Cloud Laying.... | he was whacking at a bad angle... jk
__________________ Dustin Holston's personal training and nutrition.. PM me for details {o,o} |)__) -"-"- O RLY? Quote:
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| | #9 |
| Pro Stature Join Date: Jul 2005 Location: Perth, Australia
Posts: 201
Recipes: 0 Rep Power: 6 | whoops i ment 3 weeks ![]() I stuffed it up doing tricep push downs on the cable machine ALL fingers crossed for a 3 week sucesses. Until then its leg day every second day ![]()
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| | #10 |
| Pro Stature | Drink 5 glasses of milk a day. |
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| | #11 | |
| Unpaid Trash Collector | Quote:
Also there is no such thing as "the normal click" What sort of tricept word are you doing?
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| | #12 | |
| Amateur | Quote:
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| | #13 |
| Pro Stature | The "normal click" is sometimes when you do a tricep move and it clicks. This used to happen to me. I can't explain how and why, but it happened. |
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| | #14 |
| Unpaid Trash Collector | Those of you getting clicking noises/feelings...might want to check into the types of lifts, form, and take sups for your joints.
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| | #15 |
| IronMass Sponsor Join Date: May 2006 Location: beastville
Posts: 1,942
Recipes: 0 Rep Power: 97 | Buy some glucosamine w/ Chondroitin and MSM. 3 in one pill |
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| | #16 |
| Pro Stature Join Date: Jul 2005 Location: Perth, Australia
Posts: 201
Recipes: 0 Rep Power: 6 | Hmm turns out have a mobile ulnar nerve which means it moves around in certain positions :S
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