Eat My Meat

**Peaked_18** · 05-09-2007, 09:36 PM

**Succio** · 05-09-2007, 10:40 PM

the 1st one is great

**NYCmitch25** · 05-10-2007, 12:18 AM

good read thanks for sharing it.

**DJSTARER** · 05-11-2007, 05:16 AM

somexiridemybike · 05-16-2007, 03:31 AM

thank you for that. experience knowledge is best

britishbulld0g · 05-19-2007, 11:26 AM

good stuff

**DJSTARER** · 05-20-2007, 06:50 PM

so if you don't say "one RM" what do u say?

i don't say "R and then M"... but i def do say rep max when i'm explaining something to someone

**Peaked_18** · 05-20-2007, 07:04 PM

Quote:

Originally Posted by DJSTARER

so if you don't say "one RM" what do u say?

i don't say "R and then M"... but i def do say rep max when i'm explaining something to someone

max attempt

05-09-2007, 09:36 PM	#1
Peaked_18 a la commode Join Date: May 2005 Posts: 4,297 Recipes: 2 Rep Power: 96	Eat My Meat Testosterone Nation - Eat My Meat Testosterone Nation - Eat My Meat, The Sequel

05-09-2007, 10:40 PM	#2
Succio IronMass Sponsor Join Date: May 2006 Location: beastville Posts: 1,938 Recipes: 0 Rep Power: 95	Re: Eat My Meat the 1st one is great __________________ SUPPLEMENTS.NET REP

05-10-2007, 12:18 AM	#3
NYCmitch25 Silver Member Join Date: Jul 2005 Location: New York Posts: 1,088 Recipes: 0 Rep Power: 49	Re: Eat My Meat good read thanks for sharing it. __________________ "I have found the Iron to be my greatest friend. It never freaks out on me, never runs. Friends may come and go. But two hundred pounds is always two hundred pounds." - Rollins

05-11-2007, 05:16 AM	#4
DJSTARER eating more folate... Join Date: Oct 2005 Location: State College, PA Posts: 3,983 Recipes: 0 Rep Power: 113	Re: Eat My Meat word __________________ My philosophies on training: "Extreme training yields extreme results" "Just because you can, does not mean you should" "The best program is the one you are not doing" Penn State Powerlifting-181 lb weightclass PGA Professional of America Current Stats: 474 Squat 601 Deadlift 320 Bench Goals for next training cycle: 500lbs squat and a total over 1400 in competition

05-16-2007, 03:31 AM	#5
somexiridemybike Amateur Join Date: Mar 2007 Posts: 36 Recipes: 0 Rep Power: 0	Re: Eat My Meat thank you for that. experience knowledge is best

05-19-2007, 11:26 AM	#6
britishbulld0g Pro Stature Join Date: May 2007 Posts: 147 Recipes: 0 Rep Power: 54	Re: Eat My Meat good stuff

05-20-2007, 06:50 PM	#7
DJSTARER eating more folate... Join Date: Oct 2005 Location: State College, PA Posts: 3,983 Recipes: 0 Rep Power: 113	Re: Eat My Meat so if you don't say "one RM" what do u say? i don't say "R and then M"... but i def do say rep max when i'm explaining something to someone __________________ My philosophies on training: "Extreme training yields extreme results" "Just because you can, does not mean you should" "The best program is the one you are not doing" Penn State Powerlifting-181 lb weightclass PGA Professional of America Current Stats: 474 Squat 601 Deadlift 320 Bench Goals for next training cycle: 500lbs squat and a total over 1400 in competition

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